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Three Things Procrastination Is Trying To Tell You

17m · Soul Compass · 19 May 08:00

Today I speak with Jamie Lerner, co-author of the book, “The Ever-Loving Essence of You.” Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast to find a point of clarity. Jamie is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change.

In this episode, Jamie shares the three things that procrastination is trying to tell you and how you can work alongside procrastination instead of against it to do the things you truly want to do.  It is my hope this episode inspires you and equips you with the tools you need to self-align and truly connect with your soul.

Links

The Quickie: A Lovely Texting Option

http://jamie-lerner.com/quickie-texting.html

Website: http://jamie-lerner.com

Facebook: https://www.facebook.com/lerner.jamie

Instagram: https://www.instagram.com/jamie_lerner

Linkedin: https://www.linkedin.com/in/jamie-lerner-138b0414/

Twitter: https://twitter.com/eleoy

 

The episode Three Things Procrastination Is Trying To Tell You from the podcast Soul Compass has a duration of 17:15. It was first published 19 May 08:00. The cover art and the content belong to their respective owners.

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Three Things Procrastination Is Trying To Tell You

Today I speak with Jamie Lerner, co-author of the book, “The Ever-Loving Essence of You.” Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast to find a point of clarity. Jamie is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change.

In this episode, Jamie shares the three things that procrastination is trying to tell you and how you can work alongside procrastination instead of against it to do the things you truly want to do.  It is my hope this episode inspires you and equips you with the tools you need to self-align and truly connect with your soul.

Links

The Quickie: A Lovely Texting Option

http://jamie-lerner.com/quickie-texting.html

Website: http://jamie-lerner.com

Facebook: https://www.facebook.com/lerner.jamie

Instagram: https://www.instagram.com/jamie_lerner

Linkedin: https://www.linkedin.com/in/jamie-lerner-138b0414/

Twitter: https://twitter.com/eleoy

 

How To Deal With Change

I feel like for the longest time, I was really resisting change. On the surface, I may have seemed like I was relaxed, going with the flow and able to adapt, but on the inside I needed to feel in control. I needed to feel like I knew what was coming next and that I had a plan. During this ever-changing time that we’re currently living through, I’ve very drastically felt that all that I was holding onto, was forced to break away. And that has been very uncomfortable.

Yes, change is uncomfortable. Most of us enjoy feeling safe and secure, so when our need for some sense of predictability is threatened, we resist.  What I’m starting to really understand is how inevitable and necessary change really is. We are always in motion. Nothing is really constant and it’s okay to feel a little unsure about what may be to come. I’m not  is a really hard concept to truly accept. Change isn’t the problem.  Our resistance to change is where the discomfort stems from.

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