Beauty & Soul Podcast

" I think every individual has his or her own power, and it's a matter of working, taking time and defining what that power is."-Jill Scott

Hey Beautiful People, it’s that time again. It’s time for our 2019 Wrap Up. Check out the full show notes on Itsbeautyandsoul.com

Featured Song: I’m Prettier- Jill Scott

Thank you for listening!

XOXO,

Shoni

Links:

To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast

If you want to be a guest or sponsor the podcast email : [email protected]

Let's connect on Social Media:

Instagram: @itsbeautyandsoul

Facebook: @itsbeautyandsoul

Instagram: @iamshoni

Facebook: @iamshoni

Twitter: @iamshoni_

Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist

Check out the Beauty & Soul Merch here.

“Most of the basic material a writer works with is acquired before the age of fifteen.”

―Willa Cather

Hello Beautiful people, welcome to another episode of the Beauty & Soul Podcast. I have another lovely guest by the name of Ber-Henda Williams, she is a poet, teacher, author, television and film producer, youth advocate and public speaker.

Featured Song: I Adore You Caron Wheeler

Show notes are available on Itsbeautyandsoul.com

Thank you for listening!

XOXO,

Shoni

Links:

To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast

If you want to be a guest or sponsor the podcast email : [email protected]

Let's connect on Social Media:

Instagram: @itsbeautyandsoul

Facebook: @itsbeautyandsoul

Instagram: @iamshoni

Facebook: @iamshoni

Twitter: @iamshoni_

Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist

Check out the Beauty & Soul Merch here.

“All our dreams can come true if we have the courage to pursue them.” –Walt Disney

Hey Beautiful People! After scrolling my timeline I saw Summer Walker decided to quit touring. I think it's time for us to have a discussion on performance anxiety.

The featured song is Self Care by Savannah Cristina.

Thank you for listening!

XOXO,

Shoni

Links:

To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast

If you want to be a guest or sponsor the podcast email: [email protected]

Let's connect on Social Media:

Instagram: @itsbeautyandsoul

Facebook: @itsbeautyandsoul

Instagram: @iamshoni

Facebook: @iamshoni

Twitter: @iamshoni_

Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist

Check out the Beauty & Soul Merch here.

“Our own worst enemy cannot harm us as much as our unwise thoughts. No one can help us as much as our own compassionate thoughts.” –Buddha I thought Scherise would be a great guest for the Beauty & Soul Podcast this month since we are shifting our mindset and doing what it takes to step into the best version of ourselves this year. Show notes are available at Itsbeautyandsoul.com Featured song " Solar Plexus" by Oshun Connect with Scherise at https://scherisesaskia.com Thank you for listening! XOXO, Shoni Links: To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast If you want to be a guest or sponsor the podcast email : [email protected] Let's connect on Social Media: Instagram: @itsbeautyandsoul Facebook: @itsbeautyandsoul Instagram: @iamshoni Facebook: @iamshoni Twitter: @iamshoni_ Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist Check out the Beauty & Soul Merch on Itsbeautyandsoul.com.

“The goal isn’t money. The goal is living life on your terms.” ― Chris Brogan Hey Beautiful People! I hope all of you are well and enjoying the month of September. This episode I’m talking to you about money. I’m not sure what your goals and dreams maybe but if you’re not serious about pursing them you definitely should be. Listen for a few ways to make money and shift your money mindset. Featured song is Michelle by Rhapsody feat. Elle Varner Thank you for listening! XOXO, Shoni Links: To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast If you want to be a guest or sponsor the podcast email : [email protected] Let's connect on Social Media: Instagram: @itsbeautyandsoul Facebook: @itsbeautyandsoul Instagram: @iamshoni Facebook: @iamshoni Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist Check out the Beauty & Soul Merch in the shop at itsbeautyandsoul.com

“I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best.” ― Marilyn Monroe This episode features Keshia Rice, Pre-Wife Coach and she shares tips for mindful dating. Show notes are available at http://www.Itsbeautyandsoul.com Learn more about Keshia at http://www.keshiarice.com Featured song Love Language by Kehlani Thank you for listening! XOXO, Shoni Links: To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast If you want to be a guest or sponsor the podcast email : [email protected] Let's connect on Social Media: Instagram: @itsbeautyandsoul Facebook: @itsbeautyandsoul Instagram: @iamshoni Facebook: @iamshoni Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist Check out the Beauty & Soul Merch at the Beauty & Soul Shop.

Hi Beautiful People :) I'm sending you love and light wherever you are. Thank you for listening! XOXO, Shoni Links: To listen to past podcast guests and episodes: www.itsbeautyandsoul.com/blog If you want to be a guest or sponsor the podcast email : [email protected] Let's connect on Social Media: Instagram: @itsbeautyandsoul Facebook: @itsbeautyandsoul Instagram: @iamshoni Facebook: @iamshoni Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist

The Beauty & Soul Podcast will be on break for the month of July. Don't worry we will back in August. In the meantime check out some of the older episodes and leave a review. Thank you for listening! XOXO, Shoni To listen to past podcast guests and episodes: www.itsbeautyandsoul.com/blog If you want to be a guest or sponsor the podcast email : [email protected] Let's connect on Social Media: Instagram: @itsbeautyandsoul Facebook: @itsbeautyandsoul Instagram: @iamshoni Facebook: @iamshoni Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist Check out the Beauty & Soul Merch in the Beauty & Soul Shop on the website.

“A people without the knowledge of their past history, origin and culture is like a tree without roots” — Marcus Garvey Today I thought I would change it up and balance all of this feminine energy by adding a little masculine energy to the podcast. I want to introduce Terrill to the podcast. Terrill and I connected via Instagram. One of the great things about social media is it allows us to connect with people around the world from our mobile devices. Luckily Terrill is just a regular guy from Brooklyn. Show notes are available on Itsbeautyandsoul.com Featured song is Diamond by Sol Development If you like the podcast don't be selfish share it with a friend, leave a review on Apple Podcast or let me know on IG @iamshoni, I won't bite. :) Let's stay connected @itsbeautyandsoul and @iamshoni

“I’m all about good vibes, big goals, amazing experiences, more happiness, less pain, healthy relationships and staying focused on what matters.” -Anonymous Happy June! As you know there are 12 months in a year so we’re at the point in the year when we need to check in with ourselves. With that being said I have 6 tips to help you continue your journey. Remember it's bigger than you. Show notes are available on Itsbeautyandsoul.com If you like the show leave a review and share it with a friend. Thank you for listening! Links: To listen to past podcast guests and episodes: www.itsbeautyandsoul.com/blog If you want to be a guest or sponsor the podcast email : [email protected] Let's connect on Social Media: Instagram: @itsbeautyandsoul Facebook: @itsbeautyandsoul Instagram: @iamshoni Facebook: @iamshoni Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist Check out the Beauty & Soul Merch in the Beauty & Soul Shop