Beauty & Soul Podcast

“Never underestimate the power you have to take your life in a new direction.” ―Germany Kent This episode will help you get your life together. Zakiyyah Walker is a Personal Revolution Life Coach for black women, Life Strategist, and Speaker. Find out information about Zakiyyah in the show notes at Itsbeautyandsoul.com If you enjoyed the show, don't be scared to share, rate,and subscribe.

Vulnerabilityis the birthplace of love, belonging, joy, courage, empathy, and creativity.― Brene Brown Model, Poet & Philanthropist De’Anna Liz joins the Beauty & Soul Podcast. De’Anna is the CEO/Founder of The Naked Foundation which offers a non-traditional approach through art-based programs, and events that combat self esteem & mental health challenges. Show notes are available on ItsBeautyandSoul.com The featured song is Grown Woman by Xavier Omar. If you like the show do me a favor share, rate, and subscribe on Apple Podcasts.

“My art is largely made up of my pain; re-framed, redesigned and re-purposed. It's a mutually beneficial experience for both the creator and the beholder. Transformative healing is a beautiful process.” ―Jaeda DeWalt I have another beautiful guest on the podcast, Ms. Inita Nicole Callaway INC Writes author and life coach Inita Nicole Callaway, is an encourager by nature who uses her pen and voice to impact the lives of women who are currently living in fear. Shownotes are available at itsbeautyandsoul.com The featured song is Golden by Jill Scott If you like this episode, share it with a friend and leave a comment on Apple Podcast. I would appreciate it. Thanks for listening.

"You have no control over other people's taste, so focus on staying true to your own." -Tim Gunn This episode features Ashley Rouse, Founder and CEO of Trade St. Jam Co. We chat about jam, cocktails and faith. Shownotes are available Itsbeautyandsoul.com If you like the Beauty & Soul Podcast, leave a review on Apple Podcast and share with a friend. Sign up for our Soulful Mail on Itsbeautyandsoul.com for new episodes and upcoming event details.

"The arts are a critical component of healthcare. Expressive art is a tool to explore, develop and practice creativity as a means to wellness.” -Wellarts Association On this episode of the Beauty & Soul Podcast I chat with Amber Lane. Amber is theFounder andExecutive Director of Knowing Your Worth Inc. A non-profit organization established in 2017. Amber has always believed, if she is able to help and change one young girl's life, then her duty was completed.Amber is also the Founder of Social Work Mentoring and Coaching. We chat about the art of social work, social media influences, positive coping skills and the importance of youth mentoring. Show notes are available on Itsbeautyandsoul.com If you like the Beauty & Soul Podcast, leave a review on Apple Podcast and share with a friend. Sign up for our Soulful Mail on Itsbeautyandsoul.com

“Vulnerability is the birthplace of innovation, creativity, and change.”― Brené Brown Today I want to introduce you to Naja Hall, Founder of Blended & Black which is a solution-based platform dedicated to mending and blending stepfamilies. Naja is a Family Life Coach, and the author of, Girl,Bye! She’s Not Going Anywhere. Neither Are You. Show notes are available on Itsbeautyandsoul.com. The featured song is "I Found My Smile Again" by D' Angelo. If you like the Beauty & Soul Podcast, do me a favor leave a review and share an episode with a friend. Let's stay connected: Instagram.com/itsbeautyandsoul Instagram.com/iamshoni

“Life is short, and it’s up to you to make it sweet.” – Sadie Delany Hey Beautiful people! On this episode, I give you a few reasons why temporary social disconnection, spending time with nature, and traveling abroad can help boost your creative vibes. The featured song is Holy by Jamila Woods. The show notes are available on Itsbeautyandsoul.com If you like this episode don't be afraid to tell me, share with your friends and/or leave a review on Apple Podcast.

"The difference between a broken community and a thriving one is the presence of women who are valued.”―Former First Lady Michelle Obama Roadmap to Billions Conference by Black Women Talk Tech Founders recap: Secure the bag. Invest in yourself. Network with everyone, you never know who you are sitting beside. The next RoadMap to Billions Conference will be in Las Vegas 2020. More information will be available at Itsbeautyandsoul.com. If you like the show leave a review on Apple Podcast I would really appreciate it, share with a friend and/or subscribe. Featured song : Rockets by Lion Babe

“Before a child talks they sing. Before they write they draw. As soon as they stand they dance. Art is fundamental to human expression. “ - Phylicia Rashad This podcast episode is all about self-expression and how we can use writing, art, music, or dance to process our thoughts and emotions. Singing and writing are my outlets, what are yours? If you like the show leave a review on Apple Podcast, share with a friend and subscribe. Show notes are available at Itsbeautyandsoul.com Featured song "Rollercoaster" by Tank and the Bangas

“I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.” ― Billy Joel Sis, what are you listening to? Listening to and playing music can make you smarter, happier, healthier and more productiveat all stages of life. Show notes are available at Itsbeautyandsoul.com Featured Song: Reality Check by Noname If you like the show, do me a favor and share it with a friend.