Vibrant Love

How will supply chain delays affect our food and eating takeout and at restaurants!  Buckle up, because there are changes coming that surprised even me...and will cause us all to get creative about our relationship with food and where we get it!  Hop on and take a listen and let me know what you think!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/laura-martinetti/support

Let me take you through the French paradox, what it entails and how to make their food...or even learn about the type of food they make in restaurants!  If you love butter, cheese, fruit and balanced meals...come and join me and learn all about the richest and believe it or not...simple way of cooking French food!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/laura-martinetti/support

Now it's the first week in January and maybe some of you are looking to integrated some healthier choices?  Let me tell you all about quinoa and the fun and creative ways you can make it!  It will be comforting, tasty and lower your blood sugar and cholesterol in one sitting!  What's better than that???  We will talk about meals and desserts!!!  YES, I said DESSERTS!!!

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Now it's the first week in January and maybe some of you are looking to integrated some healthier choices?  Let me tell you all about quinoa and the fun and creative ways you can make it!  It will be comforting, tasty and lower your blood sugar and cholesterol in one sitting!  What's better than that???  We will talk about meals and desserts!!!  YES, I said DESSERTS!!!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/laura-martinetti/support

Let's journey together through what happens when you walk into a Korean BBQ restaurant!  Is it like hibachi...not exactly...but we will be cooking together while being served these perfect little sides with a punch of flavor!  Let's get together and experience what it was like for me the first time in LA to now!  Learn what types of cooking methods are used along with how to get this on your own if you decide to do this there...or just enjoy in the restaurant together on date night or friend night! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/laura-martinetti/support

Ok, so we know what we want to cook as far as the big holiday food items like the roast, turkey, ham, etc...but what about everything else?  Sometimes we invite our family and friends over for Christmas, Hanukkah, New Year's...we invite them hours before dinner and have several sides with the meal or around the meal to enjoy throughout the day!  What are some fun and creative ideas?  I got them all right here!!  It will change the way you serve holiday sides! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/laura-martinetti/support

In the time where the holidays are approaching, you will be cooking quite a bit and shopping quite a bit.  What better time to take inventory of your pantry and have items in there in case you're in a pinch or don't have time to shop...or spend more money to get it delivered.  Let me take you through the things to stock and fun things you can make...while you customize your needs with your life!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/laura-martinetti/support

Ever buy brightly color and fresh produce and after less than a week, it's no longer vibrant?  Look no further...I will show you the tips and tricks you need to keep your favorite fruit and veggies from jumping ship and last as long as possible!  Learn new and creative ways to keep these babies fresh and have a healthier life!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/laura-martinetti/support

Have an indulgent weekend?  That's ok....I have some low carb lettuce cup/wrap ideas that will make you forget you are being healthy this week!  These ideas are packed with powerful flavor and use very few ingredients!  Do you have special diet requirements? No problem...we've got you completely covered and you won't be left to feel hungry after trying these!!!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/laura-martinetti/support

Ever wonder what to do with all of those leftover herbs?  What are some "fresh' ideas to keep your meals and cocktails vibrant?  Check all of the amazing ways to liven up your meals with the freshness of these superfoods and really impress the people around you and yourself! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/laura-martinetti/support