BREAKTHROUGH
by Breakthrough With Coach Mickey RoothmanHi there, I'm Mickey Roothman, a Transformational Breakthrough Coach, Speaker,, Strategist, Cognitive Behavioral Therapy Practitioner and your host right here on Breakthrough. When life or business isn't going the way we want it to, all we truly want is a breakthrough. But most of the time we have no clue how to get it, right? On the Breakthrough Podcast each episode is jam packed with the most powerful and actionable tips, tools, strategies, guidance and advice that has worked for me personally and for hundreds of my clients. I want to help YOU to take massive leaps forward towards creating the life and business of your dreams, with absolute ease! If you're ready to get unstuck, move forward and finally get your BREAKTHROUGH then this is the place to be. The Breakthrough Podcast is the next best thing to having me and many other amazing mentors, coaches and thought leaders I get to chat with, as your own personal coaches and mentors on your personal and professional growth and development journey. HERE'S TO LIVING YOUR BEST LIFE Welcome & Enjoy!
Copyright: Mickey Roothman
Episodes
#48 - When You've Tried Everything But Things Aren't Changing | Do This
22m · Published
Ever find yourself feeling stuck in a situation or an area of your life?
You've read every book, attended every seminar, tried doing what all of the experts say you need to do, but somehow it seems like nothing is changing.
Its like you're stuck in the movie Groundhog day and experiencing the same thing over and over again, sometimes its just with different people.
You so badly want that situation or that area of your life to change but you just can't seem to get it to shift or pivot.
If that's you then this episode is for you!
This practical exercise has created massive transformations in my own life and in the lives of my clients. And if you take intentional action on it, it can do the same for you too.
Get unstuck and begin to flip that situation around right now by listening to this episode and doing the powerful practical exercise I share in this episode of Breakthrough.
Want to get in touch? Visit mickeyroothman.com
You've read every book, attended every seminar, tried doing what all of the experts say you need to do, but somehow it seems like nothing is changing.
Its like you're stuck in the movie Groundhog day and experiencing the same thing over and over again, sometimes its just with different people.
You so badly want that situation or that area of your life to change but you just can't seem to get it to shift or pivot.
If that's you then this episode is for you!
This practical exercise has created massive transformations in my own life and in the lives of my clients. And if you take intentional action on it, it can do the same for you too.
Get unstuck and begin to flip that situation around right now by listening to this episode and doing the powerful practical exercise I share in this episode of Breakthrough.
Want to get in touch? Visit mickeyroothman.com
#47 - Too Much Water Under The Bridge? | Not Necessarily A Bad Thing
12m · Published
We inherit many sayings from our parents, caregivers, piers, society and the media.
One of those sayings is "There's too much water under the bridge" or "Its water under the bridge".
We usually say or view it as a not so good or a negative thing. But it doesn't have to be.
In this episode I explain why having any water under the bridge in any given situation or relationship, isn't necessarily a bad thing and how to make it a really GREAT thing that will serve your highest good and transformation in the most amazing way.
Enjoy this episode and remember sharing is caring so if you found value from this episode please do share it with someone who would find value from it as well, and pleas leave me a rating or review and give me your feedback and aha moments below.
Remember to subscribe to this channel if you want to be notified of new episodes as they are uploaded.
Love and blessings as always.
Get in touch with me at mickeyroothman.com
One of those sayings is "There's too much water under the bridge" or "Its water under the bridge".
We usually say or view it as a not so good or a negative thing. But it doesn't have to be.
In this episode I explain why having any water under the bridge in any given situation or relationship, isn't necessarily a bad thing and how to make it a really GREAT thing that will serve your highest good and transformation in the most amazing way.
Enjoy this episode and remember sharing is caring so if you found value from this episode please do share it with someone who would find value from it as well, and pleas leave me a rating or review and give me your feedback and aha moments below.
Remember to subscribe to this channel if you want to be notified of new episodes as they are uploaded.
Love and blessings as always.
Get in touch with me at mickeyroothman.com
#46 - Do This Before Setting Goals For 2024 | 5 Steps To A Great 2024
16m · Published
Its that time of year again where we set goals for 2024.
But have you looked back and reflected on 2023 in an impactful way yet?
These 5 steps will help you to set the right goals and make 2024 a great year for yourself.
But have you looked back and reflected on 2023 in an impactful way yet?
These 5 steps will help you to set the right goals and make 2024 a great year for yourself.
#45 - Expand Your Emotional Vocabulary
11m · Published
As humans we are creatures of habit. When it comes to our emotions and articulating them, we tend to stick to habitually describing them the same way over and over again.
And then, we end up wondering why people don't really seem to understand when we tell them how we feel. But perhaps we need to expand our emotional vocabulary to better articulate not just to others but to ourselves exactly how it is we feel.
In this episode I share a few tips on how to get out of the rut of habitual emotional descriptors and expand your emotional vocabulary to better articulate how it is you really feel.
To get in touch with me visit mickeyroothman.com
And then, we end up wondering why people don't really seem to understand when we tell them how we feel. But perhaps we need to expand our emotional vocabulary to better articulate not just to others but to ourselves exactly how it is we feel.
In this episode I share a few tips on how to get out of the rut of habitual emotional descriptors and expand your emotional vocabulary to better articulate how it is you really feel.
To get in touch with me visit mickeyroothman.com
#44 - Small Business Growth Is As Easy As 1-2-3
16m · Published
If you're an Entrepreneur or a start-up, you're likely to run into burn-out trying to grow and scale your business.
In this episode I share 3 powerful tips that will help you to grow and scale your business while still having a life!
I hope you find this content valuable and enjoy this episode.
To connect with me visit mickeyroothman.com
In this episode I share 3 powerful tips that will help you to grow and scale your business while still having a life!
I hope you find this content valuable and enjoy this episode.
To connect with me visit mickeyroothman.com
#43 - Guided Visualization | A Powerful Tool To Reach Your Desired State
18m · Published
Visualization has been around for decades and are used by some of the world's most successful people, from Olympic Champions to CEO's of Fortune 500 Companies.
But what is it really and why does it work?
In this episode, I share some of the bonus benefits of visualization as well as some of the key elements to keep in mind to make it a powerful daily tool and experience for you.
If you are new to Visualization, then this episode is for you. Or if you are already familiar with it, you might enjoy the guided visualization included in this episode.
Thank you so much for tuning in and for supporting this channel.
Please do remember to subscribe and rate this channel, and please do share your experiences with visualization in general, as well as this guided visualization with me in the comments section below.
As always - Enjoy!
Connect with me over at mickeyroothman.com.
But what is it really and why does it work?
In this episode, I share some of the bonus benefits of visualization as well as some of the key elements to keep in mind to make it a powerful daily tool and experience for you.
If you are new to Visualization, then this episode is for you. Or if you are already familiar with it, you might enjoy the guided visualization included in this episode.
Thank you so much for tuning in and for supporting this channel.
Please do remember to subscribe and rate this channel, and please do share your experiences with visualization in general, as well as this guided visualization with me in the comments section below.
As always - Enjoy!
Connect with me over at mickeyroothman.com.
#42 - Need Some Encouragement? | A Personal Message From Me | Practical Steps To Feeling Better
30m · Published
Hey there beautiful humans.
Geepers, but its been an insane couple of months for so many people. Myself Included. And I know so many people are feeling overwhelmed and hopeless right now.
So I decided I wanted to give you a personal message of encouragement along with some of the practical steps I myself use to this day,, to not just pull myself out of a negative funk or spiral, but to also bring my mind back to a place where it can be receptive to growth, healing and solutions to the turbulence that are impossible to see when your mind is cluttered with thoughts of fear, negativity or hopelessness.
The book I mention toward the end of this episode is worth a read is Letting Go by David R Hawkins.
I trust this episode will uplift and encourage you and anyone you choose to share it with as well.
Want to get in touch with me? Visit mickeyroothman.com
Geepers, but its been an insane couple of months for so many people. Myself Included. And I know so many people are feeling overwhelmed and hopeless right now.
So I decided I wanted to give you a personal message of encouragement along with some of the practical steps I myself use to this day,, to not just pull myself out of a negative funk or spiral, but to also bring my mind back to a place where it can be receptive to growth, healing and solutions to the turbulence that are impossible to see when your mind is cluttered with thoughts of fear, negativity or hopelessness.
The book I mention toward the end of this episode is worth a read is Letting Go by David R Hawkins.
I trust this episode will uplift and encourage you and anyone you choose to share it with as well.
Want to get in touch with me? Visit mickeyroothman.com
#41 - Can you really have a life you love?
16m · Published
Can you really have a life you love? Or are you destined to live the "cards you've been dealt"?
In this episode I share a module from my Ultimate Life Transformation Program Advanced Level where we take a deep dive into getting into the drivers seat of your life and really co-creating the life you want with a Higher power of your own understanding.
I hope you enjoy this episode and that you'll take away a few aha moments and valuable insights from it.
For more info visit mickeyroothman.com
In this episode I share a module from my Ultimate Life Transformation Program Advanced Level where we take a deep dive into getting into the drivers seat of your life and really co-creating the life you want with a Higher power of your own understanding.
I hope you enjoy this episode and that you'll take away a few aha moments and valuable insights from it.
For more info visit mickeyroothman.com
#40 - How To Finally Smash Your Goals In 2023 | My Personal Step By Step Process
21m · Published
Its that time of year again where we start setting goals and making new years resolutions for the new year.
But so often we end up never reaching those goals and our resolutions fall by the way side a few months into the year, which really just makes most of us feel bad about ourselves or negative.
What if there was a fail-proof way to not just set your goals, but actually REACH them every time?
Well the good news is there is!
In this episode of the Breakthrough Podcast, I share my own personal process for setting and reaching my goals every single time. This step-by-step process has worked for me and hundreds of my clients and if you implement them, I would be willing to guarantee that they will work for you too.
I trust you'll find value in this episode and I wish you a successful and prosperous 2023.
For more information please visit www.mickeyroothman.com
But so often we end up never reaching those goals and our resolutions fall by the way side a few months into the year, which really just makes most of us feel bad about ourselves or negative.
What if there was a fail-proof way to not just set your goals, but actually REACH them every time?
Well the good news is there is!
In this episode of the Breakthrough Podcast, I share my own personal process for setting and reaching my goals every single time. This step-by-step process has worked for me and hundreds of my clients and if you implement them, I would be willing to guarantee that they will work for you too.
I trust you'll find value in this episode and I wish you a successful and prosperous 2023.
For more information please visit www.mickeyroothman.com
#40 - How To Finally Smash Your Goals In 2023 | My Personal Step By Step Process
21m · Published
Its that time of year again where we start setting goals and making new years resolutions for the new year.
But so often we end up never reaching those goals and our resolutions fall by the way side a few months into the year, which really just makes most of us feel bad about ourselves or negative.
What if there was a fail-proof way to not just set your goals, but actually REACH them every time?
Well the good news is there is!
In this episode of the Breakthrough Podcast, I share my own personal process for setting and reaching my goals every single time. This step-by-step process has worked for me and hundreds of my clients and if you implement them, I would be willing to guarantee that they will work for you too.
I trust you'll find value in this episode and I wish you a successful and prosperous 2023.
For more information please visit www.mickeyroothman.com
But so often we end up never reaching those goals and our resolutions fall by the way side a few months into the year, which really just makes most of us feel bad about ourselves or negative.
What if there was a fail-proof way to not just set your goals, but actually REACH them every time?
Well the good news is there is!
In this episode of the Breakthrough Podcast, I share my own personal process for setting and reaching my goals every single time. This step-by-step process has worked for me and hundreds of my clients and if you implement them, I would be willing to guarantee that they will work for you too.
I trust you'll find value in this episode and I wish you a successful and prosperous 2023.
For more information please visit www.mickeyroothman.com
BREAKTHROUGH has 90 episodes in total of non- explicit content. Total playtime is 53:39:04. The language of the podcast is English. This podcast has been added on August 20th 2022. It might contain more episodes than the ones shown here. It was last updated on April 25th, 2024 11:42.
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