BREAKTHROUGH

We all have it....That incessant chatter inside our heads.
But have you ever paid attention to what its saying or questioned why its even there in the first place?
I mean what purpose does it serve? Does it even have a purpose? Is that me talking in there or who is it? YIP, that's exactly the kind of chatter that little voice up there is having and its having it ALL THE TIME!
In this episode of Breakthrough, myself and the G-Club crew dive deeper into understanding "The Voice Inside Our Heads" and how we can use it to serve us on our personal and spiritual growth journey towards awakening, healing & growth.
This episode is especially helpful right now during the time of the Covid-19 Pandemic and most of us being in lockdown which can cause that little voice to speak even louder and more neurotically than usual, right?
G-CLUB HOSTS: Mickey Roothman, Natalie Meager, Elda Lopes, Mariette Vorster
LINKS MENTIONED IN THIS EPISODE ARE ALL BELOW
To get in touch via email: [email protected]

We all have it....That incessant chatter inside our heads.
But have you ever paid attention to what its saying or questioned why its even there in the first place?
I mean what purpose does it serve? Does it even have a purpose? Is that me talking in there or who is it? YIP, that's exactly the kind of chatter that little voice up there is having and its having it ALL THE TIME!
In this episode of Breakthrough, myself and the G-Club crew dive deeper into understanding "The Voice Inside Our Heads" and how we can use it to serve us on our personal and spiritual growth journey towards awakening, healing & growth.
This episode is especially helpful right now during the time of the Covid-19 Pandemic and most of us being in lockdown which can cause that little voice to speak even louder and more neurotically than usual, right?
G-CLUB HOSTS: Mickey Roothman, Natalie Meager, Elda Lopes, Mariette Vorster
LINKS MENTIONED IN THIS EPISODE ARE ALL BELOW
To get in touch via email: [email protected]

Do you believe you are creating your own life? Or do you believe that things are just randomly happening?
The LAW OF ATTRACTION can be quite a controversial subject, especially when it comes to whether we also attract the "bad" stuff into our lives.
On this week's episode of Breakthrough, myself and the ladies from G-Club chat dive deeper into how we co-create and attract things into our lives whether consciously or unconsciously.
We also chat about The Law Of Atraction in relation to things like Covid 19 and how we can apply this principle at this time where most of us are in lockdown.
G-CLUB HOSTS: Mickey Roothman, Natalie Meager, Elda Lopes, Mariette Vorster
FIND ALL LINKS MENTIONED IN THIS EPISODE BELOW

Do you believe you are creating your own life? Or do you believe that things are just randomly happening?
The LAW OF ATTRACTION can be quite a controversial subject, especially when it comes to whether we also attract the "bad" stuff into our lives.
On this week's episode of Breakthrough, myself and the ladies from G-Club chat dive deeper into how we co-create and attract things into our lives whether consciously or unconsciously.
We also chat about The Law Of Atraction in relation to things like Covid 19 and how we can apply this principle at this time where most of us are in lockdown.
G-CLUB HOSTS: Mickey Roothman, Natalie Meager, Elda Lopes, Mariette Vorster
FIND ALL LINKS MENTIONED IN THIS EPISODE BELOW

When we're having experiences that leave us feeling stressed, anxious, fearful, worried and uncertain, our own self-care usually falls by the way side and is neglected.
Self-care however is crucial not just to our overall wellness, but to give us the clarity, direction and alignment that we need to navigate our way through it.
If inner peace is what you are longing for in these turbulent and uncertain times with the Covid 19 pandemic turning our lives upside down globally, then this episode is a must listen for you.
In this episode I swap roles a bit :-) This time around I am the one being interviewed by none other than Jarette Petzer, the CEO & Founder of #ImStaying on their all new media platform #ImStaying Media.
We get practical about how we can ensure our mental wellness remains in tact at this time.
#ImStaying is a Facebook Group and movement of just over 1 million South Africans who share positive stories about South Africa, encourage, uplift and support one another and are actively striving to make a tangible difference in SA.
I share the 5 Crucial Daily Levels on which we need to check in with ourselves and at least 1 other person per day if we want to ensure we maintain our inner peace and overall wellness during this pandemic outbreak that has left many fearful and uncertain.
DID YOU ENJOY THIS EPISODE ? Please subscribe, rate, review and share it with someone who would find it helpful as well.
You will find all links mentioned in this episode below.
To get in touch with me via email contact [email protected]

When we're having experiences that leave us feeling stressed, anxious, fearful, worried and uncertain, our own self-care usually falls by the way side and is neglected.
Self-care however is crucial not just to our overall wellness, but to give us the clarity, direction and alignment that we need to navigate our way through it.
If inner peace is what you are longing for in these turbulent and uncertain times with the Covid 19 pandemic turning our lives upside down globally, then this episode is a must listen for you.
In this episode I swap roles a bit :-) This time around I am the one being interviewed by none other than Jarette Petzer, the CEO & Founder of #ImStaying on their all new media platform #ImStaying Media.
We get practical about how we can ensure our mental wellness remains in tact at this time.
#ImStaying is a Facebook Group and movement of just over 1 million South Africans who share positive stories about South Africa, encourage, uplift and support one another and are actively striving to make a tangible difference in SA.
I share the 5 Crucial Daily Levels on which we need to check in with ourselves and at least 1 other person per day if we want to ensure we maintain our inner peace and overall wellness during this pandemic outbreak that has left many fearful and uncertain.
DID YOU ENJOY THIS EPISODE ? Please subscribe, rate, review and share it with someone who would find it helpful as well.
You will find all links mentioned in this episode below.
To get in touch with me via email contact [email protected]

Building & maintaining good relationships can be hard even at the best of times, not to mention while in a National Lockdown due to a pandemic breaking out.
On this week's episode of Breakthrough I share an episode from a brand new initiative I launched with 3 other phenomenal ladies called G-Club,
In this episode of G-Club we discuss how to manage dating, marriage and all things relationship related during the Covid 19 lockdown..

Building & maintaining good relationships can be hard even at the best of times, not to mention while in a National Lockdown due to a pandemic breaking out.
On this week's episode of Breakthrough I share an episode from a brand new initiative I launched with 3 other phenomenal ladies called G-Club,
In this episode of G-Club we discuss how to manage dating, marriage and all things relationship related during the Covid 19 lockdown..

I promised you some helpful content during the covid-19 lockdown period and this episode will definitely help those struggling with addiction.
For over 30 years with operations and activities in more than 50 countries worldwide, Allen Carr’s Easyway organisation has been helping to set people free from addictions and issues ranging from smoking, alcohol, weight, drugs, sugar, caffeine, debt, gambling and even fear of flying. Including a host of stars like Ellen Degeneres, Pink, Richard Branson & Ashton Kutcher to name a few.
Allen Carr worked extensively on applying his method to other issues and addictions, drafting a huge quantity of texts. He worked closely with Robin Hayley and John Dicey (respectively Chairman and MD of Allen Carr’s Easyway) entrusting them with the method in the knowledge that they were more than capable of editing his work and updating it as required.
My guest on today’s episode is John Dicey, the Global CEO & Senior Therapist for Allen Carr’s Easyway to Stop Smoking method.
After quitting smoking, having smoked 80 cigarettes a day, John was inspired to help others to do the same. He was trained by the late Allen Carr in 1998 and went on to treat more than 30,000 smokers face to face.
John & Allen worked on a series of books together which have sold over 16 million copies worldwide.
If you're ready to stop smoking or kick just about any addiction, then this episode is a must listen for you!
Want me to cover a specific that is an obstacle or a challenge for you right now on this podcast? EMAIL: [email protected]
YOU CAN FIND ALL LINKS MENTIONED IN THIS EPISODE BELOW/.

I promised you some helpful content during the covid-19 lockdown period and this episode will definitely help those struggling with addiction.
For over 30 years with operations and activities in more than 50 countries worldwide, Allen Carr’s Easyway organisation has been helping to set people free from addictions and issues ranging from smoking, alcohol, weight, drugs, sugar, caffeine, debt, gambling and even fear of flying. Including a host of stars like Ellen Degeneres, Pink, Richard Branson & Ashton Kutcher to name a few.
Allen Carr worked extensively on applying his method to other issues and addictions, drafting a huge quantity of texts. He worked closely with Robin Hayley and John Dicey (respectively Chairman and MD of Allen Carr’s Easyway) entrusting them with the method in the knowledge that they were more than capable of editing his work and updating it as required.
My guest on today’s episode is John Dicey, the Global CEO & Senior Therapist for Allen Carr’s Easyway to Stop Smoking method.
After quitting smoking, having smoked 80 cigarettes a day, John was inspired to help others to do the same. He was trained by the late Allen Carr in 1998 and went on to treat more than 30,000 smokers face to face.
John & Allen worked on a series of books together which have sold over 16 million copies worldwide.
If you're ready to stop smoking or kick just about any addiction, then this episode is a must listen for you!
Want me to cover a specific that is an obstacle or a challenge for you right now on this podcast? EMAIL: [email protected]
YOU CAN FIND ALL LINKS MENTIONED IN THIS EPISODE BELOW/.