Choosing Happy
by Heather MastersToday chaos is now the norm. Entrepreneurs are constantly confronted with shattering and accelerating change. This podcast explores the power behind Choosing Happiness irrespective of outside circumstances. Recognising that we are living in the 'unknown', Heather facilitates a search for what truly fulfils us from deep within ourselves, in order that we can handle anything that life throws at us. Join her in her exploration of getting the best out of life and business. Take a dive deep into diverse topics such as loving the work that we do, energy and state management, digital entrepreneurship, spirituality, money and so much more. This podcast releases every Monday. Once per month she has friends and guests join her, though primarily you can expect her to be helping you solo. Each episode has actionable takeaways that you can implement in your life or business. You can find this podcast in any podcast app on the planet including Apple Podcast, Spotify, Google Podcast and amazon. And if you would like to subscribe you can do so on this page. So if you are an entrepreneur looking to bring more joy, success, abundance and a sense of aliveness to your life and business, then this is for you. This is the Choosing Happy Podcast
Copyright: Copyright 2024 Heather Masters
Episodes
Day 91 - 100 Days of Happy - Choosing to Appreciate Christmas Cards
1m · PublishedDay 91 - 100 Days of Happy - Choosing to Appreciate Christmas Cards
What's you default thought mode about Christmas cards?
Please support me - like, share and subscribe to the podcast.
#100daysofhappy #choosinghappypodcast #choosinghappiness #choosingpresence #christmaspresence
I am offering Christmas Reach Out Calls on Christmas day - 30 minute chats just to connect if you're feeling isolated or alone, or you just fancy sharing a drink and saying hi.
You can find out more and book your call here:
https://www.choosinghappy.co.uk/christmas-reach-out
Please like, share, subscribe and leave a review - it really helps out the channel
Heather Masters
Copyright 2023 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
#100daysofhappy #choosinghappy #choosinghappypodcast #Christmascards #Christmasfun
Day 90 - 100 Days of Happy - Choosing Your Christmas Word
57s · PublishedDay 90 - 100 Days of Happy - Choosing Your Christmas Word
What's your magic word this Christmas?
Please support me - like, share and subscribe to the podcast.
#100daysofhappy #choosinghappypodcast #choosinghappiness #choosingpresence #christmaspresence
I am offering Christmas Reach Out Calls on Christmas day - 30 minute chats just to connect if you're feeling isolated or alone, or you just fancy sharing a drink and saying hi.
You can find out more and book your call here:
https://www.choosinghappy.co.uk/christmas-reach-out
Please like, share, subscribe and leave a review - it really helps out the channel
Heather Masters
Copyright 2023 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
#100daysofhappy #choosinghappy #choosinghappypodcast #ChristmasFun
Day 89 100 Days of Happy - Choosing Your Christmas??
1m · PublishedDay 89 100 Days of Happy - Choosing Christmas??
A bit of fun today - why not join in?
Please support me - like, share and subscribe to the podcast.
#100daysofhappy #choosinghappypodcast #choosinghappiness #choosingpresence #christmaspresence
I am offering Christmas Reach Out Calls on Christmas day - 15 chats just to connect and say hi.
You can find out more and book your call here:
https://www.choosinghappy.co.uk/christmas-reach-out
Please like, share, subscribe and leave a review - it really helps out the channel
Heather Masters
Copyright 2023 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
#100daysofhappy #choosinghappy #choosinghappypodcast #ChristmasFun
Episode 51 - Choosing Happy - Interview with Fifi Mason - The Introverts Coach
1h 3m · PublishedThis weeks Choosing Happy Podcast interview is with Fifi Mason – a beautiful soul, Entrepreneur and guardian of us introverts. She is the Introvert's Impact Coach and is a personal brand invisibility coach. Her mission and purpose is to help individuals with quieter voices show up authentically, amplify their impact, and create the change they wish to see in the world.
What a powerful and insightful chat we had.
Interview: Self-Silencing Fears and the Journey to Authenticity with Fifi Mason
In this episode of the Choosing Happy Podcast, Heather engages in an enlightening conversation with Fifi Mason, the Introvert's Impact Coach.
Fifi discusses her personal journey from freelancing in brand design to becoming a personal brand invisibility coach.
After facing several challenges, particularly difficult clients, Fifi decided to revamp her business and work chiefly with quiet coaches and introverted impact makers.
She offers deep insights into self-silencing, presenting five key reasons why individuals might hold back their thoughts or opinions. These include worrying about how others will react, feeling one's ideas are insignificant, fearing not being able to defend one's ideas, and feeling inadequate or not having the right to express one's ideas.
Fifi highlights the importance of authenticity, self-worth, and the inner belief in one's thoughts and ideas.
This inspiring conversation also emphasizes that overcoming self-silencing is a continuous journey, with Fifi providing various tools that she detailed more comprehensively in her book, 'Stop Self Silencing'.
About Fifi:
Fifi Mason is a Personal Brand & Visibility Coach, her mission and purpose is to help individuals with quieter voices show up authentically, amplify their impact and create the change they wish to see in the world.
Fifi's Links:
@thefifimason on Instagram
Fifi's Facebook group
Fifi on YouTube
Fifi's Website
Timestamps:
00:00 Introduction and Guest Introduction
00:40 Guest's Journey to Becoming an Introvert's Coach
01:21 Challenges Faced and the Journey of Self-Discovery
03:06 The Process of Building a Personal Brand
06:36 The Impact of Coaching and Self-Learning
08:45 The Evolution of the Guest's Clientele
09:42 The Challenges of Being a Solo Entrepreneur
10:27 Understanding the Stages of Becoming Known
11:28 The Concept of Self Silencing
13:59 The Impact of Self Silencing on Personal Branding
14:08 The Five Most Common Forms of Self Silencing
29:01 The Significance of Thoughts and Ideas
32:22 Understanding the Journey to Mastery
34:17 The Impact of Mindset on Success
35:11 Defending Your Ideas in the Age of Cancel Culture
38:47 The Fear of Conflict and Its Impact on Self-Expression
43:27 The Struggle with Imposter Syndrome and Self-Worth
49:37 The Power of Showing Up and Making an Impact
54:07 The Journey of Self-Expression and Overcoming Self-Silencing
59:57 Final Thoughts on Authenticity, Belief, Balance, and Belonging
I do hope you find this episode useful. Please share if you think someone you know would benefit from the very powerful message. Please leave a review if you enjoyed it.
Heather Masters
Copyright 2023 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Day 88 - 100 Days of Happy - Choosing to Be All of You at Christmas
2m · PublishedDay 88 - 100 Days of Happy - Choosing to Be All of You at Christmas
is a beautiful exploration of purpose and being true to yourself this Christmas.
I am in a contemplative mood today!
Please support me - like, share and subscribe to the podcast.
#100daysofhappy #choosinghappypodcast #choosinghappiness #choosingpresence #christmaspresence
I am offering Christmas Reach Out Calls on Christmas day - 15 chats just to connect and say hi.
You can find out more and book your call here:
https://www.choosinghappy.co.uk/christmas-reach-out
Please like, share, subscribe and leave a review - it really helps out the channel
Heather Masters
Copyright 2023 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
Day 87 - 100 Days of Happy - Choosing to Receive the Spirit of Christmas
1m · PublishedDay 87 - 100 Days of Happy - Choosing to Receive the Spirit of Christmas
Are you willing to receive fully this Christmas?
Please support me - like, share and subscribe to the podcast.
#100daysofhappy #choosinghappypodcast #choosinghappiness #choosingpresence #christmaspresence
I am offering Christmas Reach Out Calls on Christmas day - 15 chats just to connect and say hi.
You can find out more and book your call here:
https://www.choosinghappy.co.uk/christmas-reach-out
Please like, share, subscribe and leave a review - it really helps out the channel
Heather Masters
Copyright 2023 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
Day 86 - 100 Days of Happy - The Importance of Christmas Presence
2m · PublishedDay 86 - 100 Days of Happy - The Importance of Christmas Presence
Today I share a personal story.
Will you pay attention this Christmas? Or regret not doing so?
Please support me - like, share and subscribe to the podcast.
#100daysofhappy #choosinghappypodcast #choosinghappiness #choosingpresence #christmaspresence
I am offering Christmas Reach Out Calls on Christmas day - 15 chats just to connect and say hi.
You can find out more and book your call here:
https://www.choosinghappy.co.uk/christmas-reach-out
Please like, share, subscribe and leave a review - it really helps out the channel
Heather Masters
Copyright 2023 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
Day 85 - 100 Days of Happy - Choose to Reach Out
1m · PublishedDay 85 - 100 Days of Happy - Choose to Reach Out
It can be tough at this time of year. Reach out and do what you can do.
I am offering Christmas Reach Out Calls on Christmas day - 15 chats just to connect and say hi.
You can find out more and book your call here:
https://www.choosinghappy.co.uk/christmas-reach-out
#choosinghappy #100daysofhappy #reachoutforhelp #reachoutandconnect #christmas2023
Please like, share, subscribe and leave a review - it really helps out the channel
Heather Masters
Copyright 2023 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
Day 84 - 100 Days of Happy - Give Yourself A Gift
1m · PublishedDay 84 - 100 Days of Happy
Day 2 - 12 Days of Christmas
Go on! Give yourself a gift this Christmas.
#100daysofhappy #choosinghappypodcast #choosinghappy #choosinghappiness #agiftforyou
Please like, share, subscribe and leave a review - it really helps out the channel
Heather Masters
Copyright 2023 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
Day 83 - 100 Days of Happy - Choose to be the Light
1m · PublishedDay 83 - 100 Days of Happy - Choose to be the Light…
It's also Day 1 of 12 Days of Christmas
#100daysofhappy #choosinghappy #choosinghappypodcast
#12daysofchristmas #bethelight
Please like, share, subscribe and leave a review - it really helps out the channel
Heather Masters
Copyright 2023 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
Choosing Happy has 177 episodes in total of non- explicit content. Total playtime is 35:41:38. The language of the podcast is English. This podcast has been added on August 21st 2022. It might contain more episodes than the ones shown here. It was last updated on April 21st, 2024 02:43.
