Coffee & Chatt With Tricee And Steph

In this episode, we give you a brief weekly self-care check-in. You'll get a chance to hear our personal thoughts on why we believe self-care Is important and the things we implement to practice self-care individually. We are inviting our listeners to interact with us on our social media platforms once weekly to talk about self-care. Follow us on Instagram and Facebook @coffeechattpodcast.

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In this episode we wrap-up 2019 with some self-care check-ins, changes, and what to expect from Coffee & Chatt for Season 2 in 2020. 
Thank you to all our listeners for reaching out and your continued support during our self-care break. We are excited to give you all brand new content with raw, real, and relevant topics and conversations. Stay tuned for the first episode of 2020, upcoming opportunities to have coffee and chat with us at some of your local coffee shops, and chances to win goodies as our appreciation for your support!

We love you guys and can't wait to continue to grow with you all!!!!

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The podcast is available on Apple Podcast, Google podcast, & Buzzsprout! 

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@coffeechattpodcast

Music by @Swayyvo (Intro: Heaven on Earth Remix & Outro: Sho Nuff)
The cup of the day is brought to you by @drinkneverenough

In this episode, we had a chance to sit and chat with author/playwriter of A Rose Is Still A Rose Veatrice Conley and two of the actresses Rose & Latoia. We discuss what inspired her to write the play, their individual roles, and the significance of having an all-female African American cast in today's society.
Tickets are on sale now for A Rose Is Still A Rose Live this Saturday, August 3rd at the Barking Legs Theatre in Chattanooga, TN.    

In this episode, we had a chance to sit and chat with Darcee Lee. Darcee is a mother, an Entrepreneur, and a life coach. Her role as entrepreneur stretches anywhere from being a gift shop store owner to Co-Founder of The Helpcare Collective. As owner of the "Handmade Here" store, which is located in the heart of Downtown Chattanooga, she discusses her journey to opening her own shop, her previous battle with addiction, and how she developed her love for art. Grab you a cup of coffee and enjoy this episode on trusting the process by Darcee Lee.

Facebook: Darcee Lee Burnette

In this episode, we sat down with Founder Logan Taylor and CEO Dontay Hampton of Y.B.Normal organization. You will get to hear how Y.B.Normal started, what their mission is, along with their individual stories and how they are breaking the cycle. Sit back and listen to this powerful interview that will leave you motivated and moved.

Instagram: y.b.normal2016
Facebook: y.b.normal?
Email: [email protected]
Website: y.b.normal.co
Merchandise: ybnormalgear.com

We are back! In this episode we discuss our thoughts on vulnerability referencing a podcast episode from Therapy for Black Girls by Dr. Joy Harden Bradford. We speak on vulnerability in the form of various relationships including our partnership with one another and what being vulnerable looks like along with its misconceptions. Grab a cup of coffee and join in as we chat.

Hashtag #coffeechattpodcast and share your thoughts on vulnerability. Follow us on Instagram and Facebook @coffeechattpodcast

In this episode we got the chance to sit and chat with youtube sensations, Lee Lee & Gramz. They sat down and discussed their journey and struggles they may have went through to get to this point with their career describing it as being "beauty in the struggle". Grab your cup of coffee and listen to this exclusive interview on how they met, accountability, what inspires them, and their role/ impact in the lgbtq community. 

Youtube: 
LeeLee & Gramz 
LeeLee & Gramz Vlogs
Instagram: 
@leeleeurstrulee
@gramzfr35h

In this episode we had the chance to sit and chat with DeMarcus Rogers, Father, Boxer, Entrepreneur, writer, & more. He talks about his two books one being his autobiography, his journey, motivation, how he loves to inspire people, and his legacy he plans to leave. He gives advice and share his thoughts on his lack of resources growing up and how he was motivated by poverty, which led to his brand. Grab you a cup of coffee as you sit and listen to his story.

Books available on Amazon: 
Grind or Get Ate: Live Your Dreams or Live Your Fears ( Inspirational book)
Chasing Faith (Urban Fictional book)
 

Motivated by Poverty Merchandise: 
Email: [email protected]
Instagram: motivatedbyproverty

Personal Accounts:
Instagram/ Twitter/ Snapchat: @allbusiness365
Facebook: DeMarcus "Allbusiness" Rogers

In this episode we got the chance to sit and chat with Erika Roberts Chattanooga local poet, creative, mother, grandmother, & activist. She talks about her journey to the stage with poetry, her transition to being a full-time poet, the legacy she wants to leave, and how she is liberated by words. Grab your morning cup and enjoy this conversation with a beautiful soul ending with a sample of her work!

Upcoming event, "Poetry After Dark: Pen & Pleasure" (Erotic show) Doors open @11:11pm on Friday, February, 15th. At the door tickets are $20.

Follow on Social media:
Instagram: @velvetpoetry
Facebook: Erika Dionne Roberts

In this episode we sit and chat with Roe Lashay who is a known black yoga instructor in the city of Chattanooga. She is a woman of many trades, however consider herself a being of peace. Sit tight and listen as she discusses maintaining excellence, the ache that pushes her on her journey, operating in love, and mush more.

Check out her website for her mist: http://www.roelashay.com/new-products
Facebook: RoeLashay 
IG: theyogamodel