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The Turner way podcast
by Darnelle Turner Aris TurnerHusband and wife team up to get fit and share their journey. Through the ups and downs they will be bringing you fresh and transparent content. Join them as they laugh sometimes cry, but always focus on crushing their health goals.
Copyright: Darnelle Turner Aris Turner
Episodes
New Year New Me.
49m · PublishedJoin the turner's as they recap the year, & discuss new goals, & ways to set them.
The plateau
49m · PublishedOn this episode join the turners in discussing covid style thanksgiving, the feelings of hitting a fitness plateau and ways to overcome it.
Mental health is wealth
36m · PublishedJoin Darnelle & Aris for another episode discussing mental health, & the positive connection between exercise & stress relief. We will touch on voting, social media, & the affect it can have on your mental health.
cardio & Pizza
34m · PublishedOn this episode we travel to the Niagara falls, New York to celebrate our anniversary, share stories about our trip as well as talk about our favorite healthy alternatives to some food we love. Join us on this new episode enjoy.
Step one with Aris & Darnelle
35m · PublishedWelcome, On this episode of the Turner way podcast Aris and Darnelle talk about their start to fitness, how they both got started, and their breaking points to when they knew they wanted to start their journey into health and fitness. They also answer a few questions from their social media page. Enjoy the first episode of the turner way podcast.
The Turner way podcast has 5 episodes in total of non- explicit content. Total playtime is 3:25:36. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 22:12.
