Cool Mom 101

For episode 66 I’m chatting to Anita - aka The Midwitch. Anita is an Energetic BirthKeeper supporting women on their journey to connect to their inner knowing.

Today’s lessons include:

💖 all about conscious conception

💖 what wild pregnancy is and how that looks for women

💖 freebirth, and how birth has become so different from what it once was

💖 how pregnancy, birth, and motherhood can sharpen your intuition

Connect with Anita on IG: https://www.instagram.com/themidwitch/ 

Connect with me on IG: https://www.instagram.com/cool.mom.101/ 

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Work with me! https://www.coolmom101.com/workwithme

For episode 65, I’m chatting about all things female friendships - the good, the bad, and the in between.

Today’s lessons include:

💖 the power of female friendships and why we crave + need them

💖 the sisterhood wound - what it is and how you might be experiencing it

💖 how to heal from friendship breakups 

💖 friendships within motherhood

💖 what it’s like to be the only one with kids in your group of friends

Connect with me on IG: https://www.instagram.com/cool.mom.101/ 

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Work with me! https://www.coolmom101.com/workwithme

For episode 64 I’m joined by Manifestation Coach and Podcast Mentor, Morgann Jones.

Today’s lessons include:

💖 why nailing your niche as a podcaster so important

💖 the most common struggles she sees for podcasters starting out

💖 the notion that women "should wait" to start businesses, and why that can be damaging to moms

💖how she’s learned to balance 2 kids while growing her business

Connect with Morgann on IG: https://www.instagram.com/morgannjonesinc/ 

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Work with me! https://www.coolmom101.com/workwithme

For episode 63, I’m bringing you an interview with yours truly on The Brand Theory podcast where we chat all about how to scale your confidence AND your brand.

💖 Connect with Danielle on IG: https://www.instagram.com/danielle_marchese/

💖 Listen to The Brand Theory podcast: https://www.buzzsprout.com/1102970

Work with me! https://www.coolmom101.com/workwithme

For episode 62 I’m joined by Candice Fairoth, founder of Health By Candice. Health By Candice is a multidimensional wellness approach that incorporates lifestyle upgrades with energetic healing in the form of breathwork, reiki, sound and yin yoga.

Today’s lessons include:

💖 her journey with health & wellness, and what that looks like daily for her

💖 the confusing overwhelm that can come around what’s “healthy” and what’s not, and why it’s best to experiment and find what works for you and your body

💖 the truth about inulin fibre, and why you might want to swap out for acacia fiber

💖 the basics of breathwork, and how she’s seen this modality work for her clients (and herself)

💖 her decision to practice sobriety, and what ultimately led her there

Connect with Candice on IG: https://www.instagram.com/healthbycandice/ 

Listen to the Legends & Lifestyles Podcast: https://www.instagram.com/legendsandlifestyles/ 

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Work with me! https://www.coolmom101.com/workwithme

In this episode Emily dishes on her top PR tips for entrepreneurs.

Work with me! https://www.coolmom101.com/workwithme

For episode 60 I’m joined by Founder & CEO of Mumgry, Lilian Umurungi-Jung

Today’s lessons include:

💖 how she got the idea for Mumgry, and how she started to build her biz

💖 her love of podcasts, and how she got into podcasting with her bestie

💖 how she’s built the Mumgry brand, and the importance of community connections

💖 what it was like to be featured on Beyoncé’s website

Connect with Mumgry on IG: https://www.instagram.com/mumgry/  

Listen to the Mumgry Podcast: https://www.mumgry.com/podcast

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Work with me! https://www.coolmom101.com/workwithme

Today’s lessons include:

💖 the most common struggles she sees with new parents in terms of their relationship

💖 what couples can do to help mentally prepare for birth

💖 how we can be our own source of support, and how that relates to self-soothing and self-regulating

💖 how every relationship has a love bank, the fact parenthood takes a lot of withdrawals from it, and how to intentionally make deposits for a happier, healthier relationship

💖 her journey of healing, and the many tools she’s used to have a deeper understanding of it

💖 her beautiful, transformative home birth experience and the role her partner played in it 

Connect with Loren on IG

Are you buying every course under the sun, but not following through on what you’re learning and ACTUALLY starting the business of your dreams? Are you ready to launch a business you can scale to 10K + months, but you have no idea where to start? If you answered yes, you’re exactly the kind of woman I want to work with in my 4 month program, Cool Business Academy!

⚡Book a FREE call now: http://bit.ly/free-mini-coaching-call

For this Life of Leo update, I'm sharing my woes for this phase we're going through: tantrum central!

Can you relate?

Unruffled Podcast: https://www.janetlansbury.com/tag/podcasts/

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Work with me! https://www.coolmom101.com/workwithme

For episode 57, I’m joined by Tannace - she’s a life and nutrition coach who’s giving women permission to take their powHer back.

TRIGGER WARNING: we discuss domestic abuse in this episode.

Connect with Tannace on IG

Resources:

• Why Does He Do That (book)
• Ishtar Women’s Resource Society
• How to Get Help (article)

Are you buying every course under the sun, but not following through on what you’re learning and ACTUALLY starting the business of your dreams? Are you ready to launch a business you can scale to 10K + months, but you have no idea where to start? If you answered yes, you’re exactly the kind of woman I want to work with in my 4 month program, Cool Business Academy!

⚡Book a FREE call now: http://bit.ly/free-mini-coaching-call