DREAM. THINK. DO.

Dr. Romie Mushtaq is our guest. Dr. Romie is a triple board-certified physician, award-winning speaker, & national media expert.

She mixes her unique authority in neurology, integrative medicine, and mindfulness to transform cultures and teams.

She’s known for her great work with Fortune 500 clients… elite athletes and celebrities.

Dr. Romie is also an USA TODAY bestselling author. Her book is called,

“The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again.”

I also want to point out that she’s the Chief Wellness Officer for an organization in the corporate space and that’s allowed her to scale a mindfulness and wellness program to impact over 7000 employees.

I’m so excited to have this conversation… because sooooo many people are suffering from what Dr. Romie describes as the “busy brain”… and the “Stress-Success Cycle,”

So I’m excited to dive into her specific and tactical strategies for overcoming the “busy brain” so let’s get after this!

HAVE YOU THOUGHT ABOUT BECOMING A LIFE COACH? (Get YOUR score!)

Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU?

Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa

That’s right! Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU!

MORE FROM DR. ROMIE:

Take the Busy Brain Test for free: https://drromie.com/busy-brain-test/

Link to buy book on Amazon: click here

Dr. Romie's social media:

Website

Instagram

Twitter

Facebook

RELATED DREAM THINK DO EPISODES:

Two Minutes To Confidence (A deep dive with Mitch): mitchmatthews.com/246/

Four keys to Deveooping a Confident Mind with Dr. Nate Zinsser: mitchmatthews.com/349

Breaking Down Barriers & Setting New Records – An interview with McKenna Hasse. mitchmatthews.com/mckenna-haase/

Check out Mitch’s OTHER PODCAST:ENCOURAGING THE ENCOURAGERS

You can now check out Mitch’s new podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.

It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement!

Check out: www.encouragingtheencouragers.com!

Find it on Apple Podcasts: Click here

Find it on Spotify: Click here

Find it on Anchor: Click here

Find it on Google: Click here

I WANT TO HEAR FROM YOU:

Okay… how about YOU!?

What did you think of Dr. Romie’s description of the “Busy Brain?” Could you relate?

What did you think of Dr. Romie’s science-based strategies?

More importantly… I’m curious. What step resonated with you?

More specifically… what’s something (BIG or small) YOU want to try as a result?

Lastly… PLEASE share this powerful conversation with a friend or family member who might be needing it… right now!

They’ll thank you!

And hey… remember… I believe in you!

Mitch

Episode Minute By Minute:

• 0:02 A look inside today’s episode! Overcoming a “Busy Brain”
• 2:20 Get to know Neurologist Romie Mushtaq, MD
• 8:30 The story that led Dr. Romie to the work she does today
• 24:42 How to step into more self-awareness
• 17:00 The scientific definition of “Busy Brain” and how to overcome it
• 28:01 How sleep can transform your life, business, and brain!
• 36:18 The common misconception about hormone health and burnout
• 44:19 Mitch’s Minute! Biggest takeaways and action steps

Welcome to a bonus episode of Dream Think Do!

This is a companion episde to 391 - "It’s TIME to RESET - Reset Week 2024"

Listen to the full episode now: https://mitchmatthews.com/391

Okay… I think we can all agree that it’s a solid idea to establish a specific time each year to set some new goals and start some new habits. There’s no doubt! That’s a good and healthy thing. Right?

But who’s the jackhole who suggested we try doing that during the holidays??? Seriously?

That timing is nuts! Heck… I think it’s the biggest reason why most end-of-the-year goal sessions and most New Year’s resolutions fail so quickly!!!

And that’s exactly why we’re declaring the 3rd week of January… our 3rd annual RESET WEEK!

It’s the time when we can set some goals for 2024 and start some new habits! And in THIS very special episode… I give you a simple but powerful strategy called the “G.E.T. Method™!

It’s something I use with my Success Coaching clients to help to set them for more success and more of the experiences they want to have! I think you’ll love it! So let’s dive in!

MORE RESOURCES TO HELP:

Download the Participant Guide for the episode here: www.mitchmatthews.com/resetguide

Listen in to the DTD episode that kicked off RESET WEEK three years ago: https://mitchmatthews.com/346/

I mention my Mastermind in the Q&A… so I wanted to get you a couple of DREAM THINK DO episodes where I talk about how to form a Mastermind of your own. Check them out here: www.mitchmatthews.com/120 and mitchmatthews.com/masterminds

I also gave a shout to my good friend Adam Carroll during the training. You can listen to my most recent interview with A.C. here: www.mitchmatthews.com/389

HAVE YOU THOUGHT ABOUT BECOMING A LIFE COACH? (Get YOUR score!)

Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU?

Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa

That’s right! Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU!

I WANT TO HEAR FROM YOU:

How about YOU!? What did you think of the G.E.T. Method™?

And… I’m curious. What steps and strategies (big or small) resonated with you?

More importantly… what’s something (BIG or small) YOU want to try as a result?

What’s an EXPERIENCE you want to be intentional about THIS YEAR?

Let me know!

Lastly… PLEASE share this powerful episode with a friend or family member who might be needing it… right now! They’ll thank you!

And hey… remember… I believe in you!

Mitch

MINUTE BY MINUTE:

• 0:02 Welcome to reset week! What’s inside today’s special episode
• 3:02 Let’s Reset: The history of the event and how to crush it in 2024
• 6:36 Why most people don’t hit their yearly goals
• 11:16 Why is it so important to succeed in 2024?
• 16:01 The most powerful ways to reset your mindset
• 41:21 What do you want to experience this year?
• 49:11 Perfectionism and Procrastination: How to overcome both
• 56:01 A practical exercise to help you accomplish more

Jenn Drummond is our guest! As you’ll hear… Jenn is a freeeegin’ juggernaut.

We’ll start with mountain climbing. Okay… she’s a World Record Holder as the first woman to climb the second highest summits on each of the 7 continents. Experts will tell you… completing the Seven Second Summits is considered a more difficult challenge than the Seven Summits.

Very few male climbers have completed the Seven Second Summits… AND… until 2023… no woman had. But Jenn made it happen by completing the seventh summit in June of last year! So this is an INCREDIBLE accomplishment.

Now… let’s talk about business. Jenn is ALSO the CEO and Founder of a successful financial planning business: Clearwater Wealth Management.

FINALLY… and if you ask Jenn… MOST IMPORTANTLY… she’s the proud mom of SEVEN amazing kiddos! And they live in an adventurous life together… based in Park City, Utah.

Jenn’s new book, “BREAK PROOF - 7 Strategies to Build Resilience and Achieve your Life Goals” is incredible! So I can’t wait to talk about that too!

She’s obviously living the DREAM THINK DO LIFE… so this is an incredible conversation!

HAVE YOU THOUGHT ABOUT BECOMING A LIFE COACH? (Get YOUR score!)

Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU?

Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa

That’s right! Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU!

JOIN US FOR RESET WEEK!

Join us for RESET WEEK! It’s the week that YOU can use to set yourself up to make 2024 your best year yet!

Find out more and sign up to join us at: www.mitchmatthews.com/reset

Plus, we’re going to do our first ever LIVE taping of DREAM THINK DO and I want you there! (We’re going to give away some sweet sweet DTD swag too! So don’t miss out!)

Find out more about Jenn Drummond:

Her website: https://jenndrummond.com/

Her book: Break Proof

Her social:

https://www.facebook.com/jenndrummondutah/

https://www.instagram.com/thejenndrummond/

https://www.linkedin.com/in/jenn-drummond/

Check out Mitch’s NEWEST PODCAST:

ENCOURAGING THE ENCOURAGERS

You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.

It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement!

Check out: www.encouragingtheencouragers.com!

Find it on Apple Podcasts: Click here

Find it on Spotify: Click here

Find it on Anchor: Click here

Find it on Google: Click here

I WANT TO HEAR FROM YOU:

How about YOU!? What did you think of Adam’s approach to creating more of a “Millionaire Mindset” and breaking some of the head junk that we all can have around money?

Did you connect with Adam’s approach?

More importantly… I’m curious. What story or strategy resonated with you?

More specifically… what’s something (BIG or small) YOU want to try as a result?

Lastly… PLEASE share this powerful conversation with a friend or family member who might be needing it… right now! They’ll thank you!

And hey… remember… I’m rooting for you!

Mitch

MINUTE BY MINUTE

00:21 You’re invited! New Year Reset Week
01:48 Invitation to Join Reset Week
02:25 Importance of Reviews and Audience Engagement
03:42 Jenn’s Incredible Journey
05:07 Discussion on Jen's Book 'Break Proof'
07:18 Life-Changing Car Accident
10:37 Jenn's Decision to Climb the Seven Second Summits
18:48 Overcoming Fear and Challenges
21:26 The Importance of Vetting Companies
22:16 The Unexpected Challenges of Solar-Powered Hairdryers
23:26 The Unexpected Benefits of Embracing Femininity in a Male-Dominated Field
24:21 Involving Family and Community in Personal Goals
28:24 Overcoming Fear and Embracing New Challenges
29:45 The Power of Resilience and Redefining Success
34:18 The Impact of Perseverance and Community Support
36:28 The Importance of Dreaming Big and Staying the Course
39:46 Mitch’s Minute! What is Your Takeaway From Jenn’s Story?

Adam Carroll is an internationally recognized financial literacy expert.

Let’s do a little math for this intro! Adam and I have been friends… better said… brothers… for 17 years… so I can say without a shadow of a doubt… this is a guy who walks his talk!

Adam has spent 15 years helping people do more with the money they make. He’s the author of three best-selling books! He’s also been on DREAM THINK DO three times!!!

He’s a two-time TED talk speaker. By the way… those TED talks have over 6 million views!

He’s the creator of one award winning documentary called, “Broke, Busted & Disgusted” which aired on CNBC and has now been shown in hundreds of high schools and colleges across the country.

He’s the founder and creator of one insanely cool online platform called “The Shred Method” which uses proven mathematical algorithms to create a custom wealth acceleration plan for every individual regardless of current financial circumstances. And it’s been allowing people to annihilate their debt and truly grow wealth!

And… finally… let’s get to his most important numbers…

Adam is married to his amazing bride Jen… and they have three amazing kiddos who are going to change the world!

Okay… those are the numbers you need to know about Adam Carroll… but since money is such an important subject… when it comes to dreaming bigger, thinking better and doing more of what you’re put on the planet to do… we’re going to talk about doing more with the money you have AND ways to create and generate more money too! I can’t wait to get after THIS conversation! Let’s do this!

HAVE YOU THOUGHT ABOUT BECOMING A LIFE COACH? (Get YOUR score!)

Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU?

Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa

That’s right! Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU!

MORE INFO ON ADAM:

Find out more about Adam at: https://www.adamspeaks.com

Found out more about his “Shred My Mortgage” at: https://www.theshredmethod.com

Watch Adam’s TED Talk “When money isn’t real: the $10,000 experiment”

Check out Mitch’s NEWEST PODCAST:

ENCOURAGING THE ENCOURAGERS

You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.

It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement!

Check out: www.encouragingtheencouragers.com!

Find it on Apple Podcasts: Click here

Find it on Spotify: Click here

Find it on Anchor: Click here

Find it on Google: Click here

I WANT TO HEAR FROM YOU:

How about YOU!? What did you think of Adam’s approach to creating more of a “Millionaire Mindset” and breaking some of the head junk that we all can have around money?

Did you connect with Adam’s approach?

More importantly… I’m curious. What story or strategy resonated with you?

More specifically… what’s something (BIG or small) YOU want to try as a result?

Lastly… PLEASE share this powerful conversation with a friend or family member who might be needing it… right now! They’ll thank you!

And hey… remember… I’m rooting for you!

Mitch

MINUTE BY MINUTE

• 0:02 What’s inside today’s episode!
• 2:07 Get to know and welcome back Adam Carroll!
• 5:27 Inside Adam’s pursuit of mastery in his life
• 9:55 Roadblocks and limiting beliefs about money and how to overcome them
• 16:40 Simple steps you can take to transform your financial life
• 24:38 Tips and wisdom for helping your kids develop money habits
• 29:00 Adam’s top book recommendations and resources on money and abundance
• 38:41 The #1 step to take to free yourself financially
• 46:11 Mitch’s Minute! Biggest takeaways and action steps from this conversation.

Aree Bly is joining us! Aree was a successful actuary for a number of years. She was VERY good at it… because she has a highly analytical mind.

But then found she had a true passion for personal and professional development… and she realized she was also REALLY good at helping other “analyticals” to get clear on what they wanted in their life and in their careers… and then build a plan to achieve it.

So… in 2018… she became certified as an Elite Success Coach! And that’s when she started to coach… but she also became an in-demand keynote speaker and workshop facilitator!

And now… her brand new book… “The Sustainable Brain - An Analytical Mind’s Guide to Creating a Sustainable Life” just hit the shelves and people are LOVING it!

Aree is amazing at helping analytical professionals unlock their potential, clarify their vision and create sustainable and fulfilling careers and lives! So you KNOW this is an powerful episode!

GET YOUR SCORE!

Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU?

Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa

That’s right! Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU!

MORE ABOUT AREE BLY:
Get the book: Click here

Aree's website: https://www.areebly.com

Find Aree on LinkedIn: https://linkedin.com/in/areebly

Check out Mitch’s NEWEST PODCAST:

ENCOURAGING THE ENCOURAGERS

You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.

It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement!

Check out: www.encouragingtheencouragers.com!

Find it on Apple Podcasts: Click here

Find it on Spotify: Click here

Find it on Anchor: Click here

Find it on Google: Click here

RELATED DREAM THINK DO EPISODES:

Things are changing fast BUT don’t miss out! YOU have a role to play! Listen to THIS convo with Astronaut Dr. Shawna Pandya: mitchmatthews.com/382/

Let’s talk about another secret weapon: YOUR CREATIVITY! Listen to THIS convo with award-winning photographer Chase Jarvis: mitchmatthews.com/236

Let’s talk about getting MORE DONE in LESS TIME! Yup… let’s talk about TIME BLOCKING! mitchmatthews.com/257

MINUTE BY MINUTE

• 00:00 Introduction To Today's Interview With Aree Bly
• 00:27 Introducing Aree and Her Unique Perspective
• 02:02 Aree's Journey from Actuary to Coach
• 03:13The Sustainable Brain: An Analytical Mind's Guide
• 03:49Understanding the Concept of a Sustainable Brain
• 04:07 Aree's Personal Journey to Sustainability
• 04:50The Importance of Balancing Brain and Heart
• 05:16Addressing the Success Trap
• 06:40The Role of Experimentation in Personal Development
• 07:58 Aree's Transition to Full-Time Coaching
• 08:15Recognizing Signs of Unsustainability
• 12:17 Aree's Approach to Cultivating a Sustainable Brain
• 14:19 Aree's Personal Experience with Experimentation
• 23:03Cultivating a Sustainable Brain in Younger Generations
• 30:04 Mitch's Minute! What Resonated With You Today?

I WANT TO HEAR FROM YOU:

How about YOU!? Do YOU think the “Analytical” dreams and visions differently?

Did you connect with Aree’s approach to creating a more “Sustainable Life?”

More importantly… I’m curious. (Like always!) What part of the idea or strategy that resonated with you?

More specifically… what’s something (BIG or small) YOU want to try as a result?

Lastly… PLEASE share this powerful episode with an “Analytical” who YOU think would appreciate it and/or might be needing it… right now!

They’ll thank you!

And hey… remember… I’m rooting for you!

Mitch

I’ll shoot straight with you. In THIS episode… I dig into one of the most important epiphanies I've had in YEARS! If you’ve been feeling a little (or a lot) frazzled, stretched, stressed or easily offended… THIS episode is for YOU! If you’ve been finding it a little bit easier to move into “comparison mode” more lately… THIS episode is for YOU! If you’ve been feeling pressure to be EVERYTHING and to be EVERYWHERE… this episode is for you! So let’s get to it!

GET YOUR SCORE!

Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU?

Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa

That’s right! Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU!

Check out Mitch’s NEWEST PODCAST:

ENCOURAGING THE ENCOURAGERS

You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.

It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement!

Check out: www.encouragingtheencouragers.com!

Find it on Apple Podcasts: Click here

Find it on Spotify: Click here

Find it on Anchor: Click here

Find it on Google: Click here

RELATED DREAM THINK DO EPISODES:

Things are changing fast BUT don’t miss out! YOU have a role to play! Listen to THIS convo with Astronaut Dr. Shawna Pandya: mitchmatthews.com/382/

Let’s talk about another secret weapon: YOUR CREATIVITY! Listen to THIS convo with award-winning photographer Chase Jarvis: mitchmatthews.com/236

Let’s talk about getting MORE DONE in LESS TIME! Yup… let’s talk about TIME BLOCKING! mitchmatthews.com/257

MINUTE BY MINUTE:

• 00:00 Introduction to today’s episode, as Mitch Matthews shares a game changing epiphany!
• 02:00 Hear about Mitch’s epiphany found through prayer and how there is truth in it for everyone
• 04:00 How we can allow frustration to overtake our minds and build narratives in our head
• 09:00 The power of prayer and inviting God into a conversation
• 13:00 The “everything, everywhere fallacy” concept and do you get caught up in it?
• 17:00 Learning how to do one place well and what those places are
• 20:26 How can we lean into some specific things more intentionally?
• 21:33 Living a “one place well” life can shift your frustration to empathy and joy
• 25:39 Where and how can you apply this concept in your life?
• 28:36 Mitch shares how this concept has impacted his business and relationships
• 31:00 Mitch’s Minute! Here are two questions for you to process this week!

I WANT TO HEAR FROM YOU:

How about YOU!? What stood out to you from this convo and the strategies and observations that Andy mentioned?

Plus… I’m curious. (Like always!) What part of the idea of the TRUE GEEK CULTURE that resonated with you? Whether you lead a software company, run a restaurant or teach in a classroom… we can ALL lean into the concepts of SCIENCE, OWNERSHIP, SPEED and OPENNESS more. But what specifically stood out to YOU!?

Lastly… PLEASE share this powerful episode with someone who YOU think would appreciate it and/or might be needing it… right now! They’ll thank you!

Know I’m rooting for you!

Mitch

Andrew McAfee is joining us for DREAM THINK DO!

Andrew is a Principal Research Scientist at the MIT Sloan School of Management. He’s also the co-founder and co-director of MIT’s Initiative on the Digital Economy.

Oh… and he’s the inaugural Visiting Fellow at the Technology and Society organization at Google.

Andrew studies how technological progress changes the world and his next book “The Geek Way” he explores what he’s calling the most important technological revolution of our time! So… yes… let’s talk about THAT!

GET YOUR SCORE!

Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU?

Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa

That’s right! Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU!

MORE ON ANDREW McAFEE:

Andrew’s new book: THE GEEK WAY: Click here

Andrew McAfee on X/Twitter: @amcafee

MIT’s Initiative on the Digital Economy.

Check out Mitch’s NEW Daily PODCAST:

ENCOURAGING THE ENCOURAGERS

You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.

It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement!

Check out: www.encouragingtheencouragers.com!

Find it on Apple Podcasts: Click here

Find it on Spotify: Click here

Find it on Anchor: Click here

Find it on Google: Click here

RELATED DREAM THINK DO EPISODES:

Things are changing fast BUT don’t miss out! YOU have a role to play! Listen to THIS convo with Astronaut Dr. Shawna Pandya: mitchmatthews.com/382/

Let’s talk about another secret weapon: YOUR CREATIVITY! Listen to THIS convo with award-winning photographer Chase Jarvis: mitchmatthews.com/236

Let’s talk about getting MORE DONE in LESS TIME! Yup… let’s talk about TIME BLOCKING! mitchmatthews.com/257

MINUTE BY MINUTE:

• 00:00 Introduction to the episode and our conversation with Andrew McAfee
• 01:40 Andrew McAfee studies how technological progress changes the world
• 02:25 Andrew dives into the meaning behind his book, “The Geek Way”
• 04:34 What Andrew saw emerging that led him to write this book
• 06:21 How the geek way is duplicated and implemented into any business
• 07:53 The four norms that all successful organizations have
• 13:07 Examples of non-tech organizations that are implementing this method well
• 15:14 The importance of being open and transparent as possible as a business
• 17:06 Andrew talks about the cultural evolution and how it plays into the geek way
• 21:14 The behavior of senior leaders matters when it comes to creating culture
• 24:07 How to follow Andrew and where to find his book, “The Geek Way”
• 25:00 One thing that Andrew would equip somebody with to pursue the geek way
• 28:52 Mitch’s Minute! Biggest takeaways from our conversation with Andrew McAfee

I WANT TO HEAR FROM YOU:

How about YOU!? What stood out to you from this convo and the strategies and observations that Andy mentioned?

Plus… I’m curious. (Like always!) What part of the idea of the TRUE GEEK CULTURE that resonated with you? Whether you lead a software company, run a restaurant or teach in a classroom… we can ALL lean into the concepts of SCIENCE, OWNERSHIP, SPEED and OPENNESS more. But what specifically stood out to YOU!?

Lastly… PLEASE share this powerful episode with someone who YOU think would appreciate it and/or might be needing it… right now! They’ll thank you!

Know I’m rooting for you!

Mitch

Lisa Even is BACK!!! (I bet you remember her from episode 366!)

Lisa is a keynote speaker, success coach and a self-proclaimed “joy connoisseur!” Through her keynotes, workshops and coaching… she’s helped countless people to transform their personal and professional lives to create more JOY and to HAVE “GOOD RIPPLE EFFECT.”

In our first interview… we talked about how Lisa is on a mission to help organizations… leaders… teams… and individuals… to have GOOD RIPPLE EFFECT and it was a great conversation! So I suggest you go back and check it out.

But I’m VERY excited to say that Lisa has a brand new book coming out.

It’s called “Joy is My Job!” It’s a book to spark joy-filled mindsets, moments and experiences!

So… I invited her back to talk about the stories and strategies she’s packed into this book… so we can experience more JOY in our daily lives!

GET YOUR SCORE!

Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU?

Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa

That’s right! Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU!

MORE ON LISA:

Lisa’s site: www.LisaEven.com

Lisa on Insta: https://www.instagram.com/even.lisa/

Lisa on the Facebooks: https://www.facebook.com/lisaeven11

Lisa on LinkedIn: Click here

Check out Mitch’s NEW Daily PODCAST:

ENCOURAGING THE ENCOURAGERS

You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.

It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement!

Check out: www.encouragingtheencouragers.com!

Find it on Apple Podcasts: Click here

Find it on Spotify: Click here

Find it on Anchor: Click here

Find it on Google: Click here

RELATED DREAM THINK DO EPISODES:

Episode 366 - Be sure to check out Lisa’s FIRST Dream Think Do interview on having more “Ripple Effect!”

Episode 342 - The Gratitude Secret Weapon: Click here

Episode 255 - Meet 50 Interesting People This Year… even if you’re an Introvert: Click here

I WANT TO HEAR FROM YOU:

How about YOU!? What stood out to you from this and the strategies that Lisa offered?

Plus… I’m curious. If you’re trying to experience more joy… what’s something that works for YOU?

Lastly… PLEASE share this very fun/powerful episode with someone who YOU think would appreciate it and/or might be needing it… right now! They’ll thank you!

Know I’m rooting for you!

Mitch

MINUTE BY MINUTE:

• 00:02 Introduction to the show and our conversation surrounding joy!
• 02:25 Welcome with special guest, Lisa Event, keynote speaker and success coach
• 04:58 Why is joy so important and why should we be talking more about it?
• 08:04 Lisa talks about how joy is a choice and is not limited to just one area of life, but in all areas
• 10:26 Lisa breaks down what starts to happen when families are actively pursuing joy
• 13:02 What are the barriers that keep us from experiencing joy and how do we get past them?
• 15:13 What is a "joy list" and how do you create one?
• 17:51 Lisa gives strategies for people who are lacking joy or feel that they don't deserve it
• 22:07 Here are some fun ways to plan and mix up ways to experience joy as a family
• 23:50 Is it possible to experience joy in the workplace and still be efficient?
• 27:16 The release of Lisa's new book and where to get a hold of it!
• 28:34 Learn more about Lisa's conference, Rising Tides!
• 30:55 How to push through your doubts and just start something you believe in

If you’re an entrepreneur who’s wanting to sell more of your products or services, if you’re a Coach or Speaker wanting to attract more “great fit” clients or if you’re a non-profit leader who’s wanting to grow your supporter base… THIS episode is for YOU! We’re talking about the wildly important subject of getting clear on your IDEAL CLIENT! The Bad News is: The most common strategies tend to cause people to get stuck in what we call the “Ideal Client Conundrum.” But the Good News is: We’ve got a simple but powerful strategy to not only help you to get CLEAR on your “Ideal Client” but we’ll also show you how to TAKE ACTION… immediately! Let’s get to it!

GET YOUR SCORE!

Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU?

Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa

That’s right! Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU!

Check out Mitch’s NEW Daily PODCAST:

ENCOURAGING THE ENCOURAGERS

You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.

It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement!

Check out: www.encouragingtheencouragers.com!

Find it on Apple Podcasts: Click here

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LET’S HEAR FROM YOU!

So THAT was fun.

I hope you enjoyed the subject and specifically… the strategies for:

• Getting clear on your Ideal Client
• Avoiding the “Ideal Client Conundrum”
• Telling your Ideal Client’s story
• And moving through the “4 Stages of the Ideal Client”

Let me know. What clicked for you? What stood out to you? What questions do you have?

I want to hear from YOU!

Leave a comment and let’s keep the conversation going!

And hey… keep bringing YOUR awesome!!!

Mitch

Episode Minute By Minute:

• 00:00 Welcome to today’s deep dive episode with Mitch Matthews
• 01:33 Today’s episode is all on an important business strategy that you don’t want to miss!
• 03:56 Mitch recalls a coaching conversation about finding the “ideal” client
• 04:40 It is important to get clear on who you want to serve!
• 05:50 Learn how to stay away from cynicism and to always have an open mind
• 07:22 How do you know if you are stuck in the ideal client conundrum?
• 10:20 Introduction to a story based ideal client profile
• 11:10 The difference between story based and demographic based profiles
• 15:16 Story based profiles are not confined to just one demographic
• 18:34 Stories bring connection and are easy to remember
• 19:33 Breaking down the four stages to finding your ideal client
• 24:30 How to use these stages to work more efficiently and help others be efficient
• 25:33 Intentionality in these four stages gives peace allows you to focus on your dreams
• 26:45 The massive growth of the personal growth industry
• 28:51 Take our free assessment today, if you’re interested in becoming a coach!