Elena Out Loud

This is my first interview of 2020 and we are talking about giving birth! I talk with Doula and Birthing Expert Mama Elena about what it's like to help mamas in the birthing process. I'll also share my own birth story.

It's this podbaby's half birthday! I'm so grateful for this community. In this episode I talk about how creating a community has helped me to realize other goals and projects.

In this episode, I'll tell you about what I do with all those haters out there. And I even share a jealousy confession of my own.

I'm dealing with a crossroads situation. Find out how I'm dealing with it.

In this episode I'll tell you my thoughts on women as sex objects and what it means to women who want to be taken seriously. I can't wait to hear your thoughts!

In this episode I'll talk about the science of living your best life and why my morning routine is so important to me.

In this episode I'll talk about the science of living your best life and why my morning routine is so important to me.

Sometimes I worry about how much information I'm sharing. Well for the first time I share somethings that might just make you stop listening to this podcast all together! (I hope not though!)

In this episode I'll tell you about what I really think about life balance. I went to a workshop recently and the speaker told me there's no such thing as balance. I'll tell you about how that interaction shaped how I feel about finding balance in my own life.

In this episode I'll tell you why I love the New Year and how keep that new year motivation all year long.