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Evolve, Dare and Be You
by Teena OgbugohAll things leadership, growth, communication and personal development for today’s woman. Growth doesn't happen overnight! It is a process that requires daily intentional actions. This growth mindset podcast is targeted at igniting women to become more in leading self, stepping into the arena of growth and bringing out the inner self to shine! It starts with becoming more aware of our thinking patterns and choosing how we think, feel and act to make the changes we want. Change your thinking and Change your life! Support this podcast: https://podcasters.spotify.com/pod/show/teenaogbugoh/support
Copyright: Teena Ogbugoh
Episodes
#32 DEALING WITH ADVERSITY
19m · Published#31 AUTHENTICITY MATTERS
21m · Published#30 OWN AND LIVE YOUR VALUES
18m · PublishedIt is one thing to know and declare values but it is entirely a different ball game when it comes to living by values . Taking time to determine your core values will tell you exactly what you need to live a happy and fulfilled life. Living an authentic life depends on whether you are living by your own values or you allow someone else dictate and determine your values. This year 2020 has been filled with so many surprises, chaos and unprecedented happenings. Remember, life is 10% percent is what happens to you and 90% of what happens in you. How you react to the situations and circumstances you face is very essential to living your values. How do you show up as a leader or influencer of people depends on your values. Join our next mastermind session BECOMING A PERSON OF INFLUENCE starting Monday, November 9, 2020.
--- Support this podcast: https://anchor.fm/teenaogbugoh/support#29 Who Are You?
14m · Published#28 Stop Procrastinating And Start Doing
16m · PublishedI find it interesting how we all sometimes wished we had more than 24 hours in a day so we can keep pushing away what needs to be done. However, that is not possible because there are only 24 hours in a day. Again if wishes were horses, even beggars would ride. In this episode of the podcast, I share some reasons why it is important to prioritize, take action on doing and stop procrastinating. Enjoy!
Email [email protected] for one-on-one session on growth alignment coaching, speaking engagements and training on leadership and personal growth
--- Support this podcast: https://anchor.fm/teenaogbugoh/support#27 You Are Important, Don't Let Anyone Else Tell You Otherwise
15m · PublishedWhat makes you sing and hop for joy? Finding what gives you joy and makes you laugh are some of the most fulfilling things you can do for yourself to be truly happy. As easy as it may sound, it is what a lot of people spend years trying to discover. The handful that discover these secrets go on to achieve true success and live a life of significance. Never compare your inside with somebody else’s outside. – Hugh Macleod
In this episode, I share five (5) reasons to let you know that you are important. You may want to have your pen and pad to take notes. Enjoy!
Email [email protected] for one-on-one session on growth alignment coaching, speaking engagements and training on leadership and personal growth
--- Support this podcast: https://anchor.fm/teenaogbugoh/support#26 In Making Choices, Choose You First
15m · PublishedIn many instances when we have to make choices, we quickly choose other people over ourselves. Note that this is not in a healthy way but in ways that diminish us and reduce our self-worth. In this episode, I share some reasons why you should choose you first. You can only truly be happy and live fully when you intentional make choices that choose you. Enjoy!
Email [email protected] for one-on-one session on growth alignment coaching, speaking engagements and training on leadership and personal growth
--- Support this podcast: https://anchor.fm/teenaogbugoh/support#25 Things Are Not Always What They Look Like
13m · PublishedWe do not see the picture when we are in the frame. Most people FAIL because they don't know that they don't know and they think they know. They are not willing to open themselves to learning or to know what they don't know. Asking for help and been vulnerable does not mean weakness. In this episode, I share insights on how we can look beyond the perspective distortion that we have when we’re in the middle of a challenging set of circumstances and get clarity. Enjoy!
Email [email protected] for one-on-one session on growth alignment coaching, speaking engagements and training on leadership and personal growth
--- Support this podcast: https://anchor.fm/teenaogbugoh/support#24 Take Back The Power Over Your Life
12m · PublishedDon't give power to the hurt or disappointments you have experienced in your life. We deal with disappointments, hurts and burden in life that prevent us from seeing or acknowledging the good achievements in our lives. In this episode, I share how we can take back the power of control of over lives instead of allowing hurts and disappointments we have experienced dictate how we feel. Enjoy!
Email [email protected] for one-on-one session on growth alignment coaching
--- Support this podcast: https://anchor.fm/teenaogbugoh/support#23 Maintaining A Healthy Mindset
13m · PublishedYour mindset is everything. It sets the tone for how you think, feel and act. Maintaining a healthy mindset is so important because it is the bedrock and foundation on which your programming is formed. Your mind without doubt directs your life. We are all programmed to behave, think, feel and act in a certain way based on childhood, environment and the influencers in our lives. In this episode, I share the importance of maintaining a healthy mindset and how it can help us be, do and have more. Enjoy!
Email [email protected] for one-on-one session on growth alignment coaching
--- Support this podcast: https://anchor.fm/teenaogbugoh/supportEvolve, Dare and Be You has 54 episodes in total of non- explicit content. Total playtime is 14:06:51. The language of the podcast is English. This podcast has been added on August 25th 2022. It might contain more episodes than the ones shown here. It was last updated on June 18th, 2023 00:08.
