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Non-explicit
anchor.fm
20:48

Wildly Energized Podcast Series

by Karen Giles

All about creating change to a healthier life and lifestyle for you. In a way that will stick for your lifetime and one which you will enjoy the journey.

Copyright: Karen Giles

Episodes

The desire to be seen

30m · Published 08 May 21:00

In this episode, Karen is sharing why some of you are desiring to be seen by other's.

How this can look for you in your life.

How this can play out for you and your relationship with yourself first then those closer to you.

There are some tools shared for you to consider, so that moving forward you are feeling more content. No longer desiring to be seen as regularly.

Sit back and enjoy

K x

Your routines are influencing who you are

31m · Published 07 May 01:31

Today Karen talks with you about how the routines you are choosing to practice in your life, are influencing who you are.

Your moods, shaping your personality, how you show up in confrontations and as a partner.

Sit back and enjoy

K x

Partner's personal growth journey reality

20m · Published 19 Apr 00:00

In todays episode Karen is sharing with you:

The reality of supporting a partner who has embarked on their personal growth journey.

How often, it is misunderstood that it is easy for the supporting partner.

Ways to make it easier for you moving forward, with minimal affect on you as an individual.

It's not all scary for you.

You will grow together in some areas.

Sit back and enjoy

K x

Your feelings are relevant

12m · Published 01 Apr 05:09

In this episode, Karen shares with you some recent interactions she had with a fellow camper.

The thing that caught her by surprise was how a grown woman in todays world, believes that her feelings aren't relevant.

It's quite upsetting knowing that this is such a common mindset and belief that women have today.

Playing the comparison game is often an unhealthy trait to have. Can go as far as saying it can be quite toxic.

Tune into this episode, to hear Karen's experience with this woman in her 40's. Along with other insights from her personal experience and take aways from studies.

Sit back and relax.

Enjoy

K x

Flirting a forgotten art?

19m · Published 21 Feb 21:00

Today Karen shares with you how the drop the hanky old style flirtatious act has been forgotten.

Things that have possibly got in your way, that has made your flirting dull or non existent.

She gives you tips to get you on your way with your flirty actions.

Let's not forget the importance of flirting in your relationship. After all it is a quick and easy way to let your partner know you are thinking of them. That they matter to you and that you are fun.

Now, who doesn't want fun in their relationship ladies?

Sit back and relax

Enjoy

K x

Spice up your relationship

18m · Published 31 Jan 21:00

Today, Karen is sharing with you the common contributing factors that dull your relationship.

She shares with you the tools that she personally uses in her relationship today.

Tools that are fun, creative. You can make them as plain jane or as raunchy as your heart desires.

Karen is encouraging you to step outside your comfort zone with this.

It's time to spice things up in your world.

Sit back and relax.

Enjoy

K x

Adult play time is mundane

25m · Published 24 Jan 23:28

In this episode Karen shares with you common contributing factors and habits that create mundane sex.

How this comes about.

She shares tips with you to work towards a more fun playful sex experience with your partner.

It's not as difficult or complicated as you might think.

Sit back and relax.

Enjoy

K x

Screen time stealing your fun away?

18m · Published 17 Jan 21:00

Today Karen is sharing with you her insights of the negative effects of screen time in your relationship with your partner.

Covering what she has noticed in her own relationship when she and Chris slip into the screen suckers tunnel. Spending far too much time scrolling or binge watching Netflix.

What she has learnt from her research online.

The negative affect of the blue light behind our screens.

Why your screen obsession is affecting your relationship in a negative way including:

Energy zapper

Mood killer

Disconnection from yourself and each other

Sit back and relax to enjoy this episode.

Enjoy

K x

Show up as your true self always

25m · Published 12 Dec 21:00

In this episode, Karen shares with you the importance of showing up as often as you can as your true self.

How this supports your relationship with your partner in a positive way.

Also, everyone deserves the best in their life no matter what.

Once you adopt this principle and practice it daily. Your life and relationship will improve and grow in the direction that you have been waiting for.

Be sure to subscribe to this channel to avoid missing any future episodes.

Enjoy

K x

Why doesn't he understand me?

23m · Published 04 Dec 01:00

Today Karen is sharing with you why your partner is not understanding you.

Just doesn't get you.

This is to be expected when you are not communicating in the way that they need you to so that they understand you.

It's that simple, the key is knowing how to do that.

Remember, you are both unique individuals with your own communication styles.

Be sure to subscribe to this channel to avoid missing any future episodes.

Enjoy

K x

Wildly Energized Podcast Series has 123 episodes in total of non- explicit content. Total playtime is 42:39:25. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 13th, 2024 07:41.

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