Working Moms Playbook

It’s time for a Friday Sit Down with Suz!

If you're feeling burnt out this time of the year, you're not alone! It’s a great time of year to get back to basics. Remember to listen to your gut, not the “gurus”.

Some questions to ask when you're checking in with yourself:

How has your year gone?

What did you like and dislike about it?

What do you want to take with you into 2023?

What would you like to leave in 2022?

Do you need a break or do you need to switch gears totally?

As always, I'm here to help! Reach out if you think I could assist with your business journey.

Did you catch me bringing back Instagram Lives on Fridays? Please make sure to head over and follow me on IG to ensure you are notified when I hop on live. I will be featuring powerhouse women who you can meet, ask questions, get to know better, and see if you may want to work with them someday and/or help spark creativity in your own business creation.

Suz:

IG: www.instagram.com/suz.conley

Website: www.suzconley.com

Email: [email protected]

Podcast Management by SH Creative

It’s time for a Friday Sit Down with Suz!

Did you catch me bringing back Instagram Lives on Fridays? Please make sure to head over and follow me on IG to ensure you are notified when I hop on live. I will be featuring powerhouse women who you can meet, ask questions, get to know better, and see if you may want to work with them some day and/or help spark creativity in your own business creation. 

Last week, I went live with Jessica Jovanovich who breaks down a little more about manifestation and how pairing that with strategy can help you in both life and business. 

Head over to her Instagram to join her MasterClass or grab one of her last voxer coaching spots!!

Suz:

IG: www.instagram.com/suz.conley

Website: www.suzconley.com
Email: [email protected]

Jessica: 

IG: https://www.instagram.com/jessica.jovanovich/

Website: https://jessicajovanovich.mykajabi.com/ 

Podcast Management by SH Creative

In today’s episode of the Working Mom’s Playbook, I am talking about getting clear on the transformation you actually provide for your clients and how that can help you in your business whether you are a newbie or have launched your business already. 

It’s important to make sure you are clear on a few things when you are marketing yourself, creating offers, and actually working with clients. 

In this episode, I walk you through some questions to ask yourself, and things to make sure you are thinking about to ensure you actually see profit and success with your business. 

1. What is your client actually getting out of your offer? 
2. Who will they BE at the end of working with you? 
3. Where is your client currently at right now in their life and business? How can you meet them where they are and help them get to the next level? 

I dive way deeper into this if we work together but wanted to share some quick and helpful tips to get you on your way to a successful business model and to really help you be more clear when marketing and talking about your offers. 

Also- did you catch me bringing back Instagram Lives on Fridays? Please make sure to head over and follow me on IG to ensure you are notified when I hop on live. I will be featuring other powerhouse women who you can meet, ask questions, get to know better, and see if you may want to work with them someday and/or help spark creativity in your own business creation. 

Links-

IG: www.instagram.com/suz.conley

Website: www.suzconley.com
Email: [email protected]

Podcast Management by SH Creative 

Networking in 2022 and beyond:

Let’s think outside the box a little bit- when you think of networking your mind probably goes straight to corporate, business attire, printing off formal resumes and passing out business cards.

You may feel sweaty and nervous about how to speak to people and imagine sitting bored out of your mind listening to people drone on about their acumen.

I am here to tell you it can be different (and should be!)

Networking doesn’t have to be a ‘formal’ event and you don’t even have to call it ‘networking’. 

Think more along the lines of connection, collaboration, sharing stories, supporting one another in life and business, referrals, etc.

This episode will help you with some ways networking doesn’t have to suck or be scary. And if you need some more help, click here for my 10 ways to make networking suck less 😊 

Website: https://www.suzconley.com/about

Instagram: www.instagram.com/suz.conley

TikTok: www.tiktok.com/@suz.conley

Owner: www.instagram.com/thebeautyboost_indy

Founder: www.instagram.com/connect.collective

Podcast Management by SH Creative

Today’s episode features my friend Meg O'Neill who is an intuitive business coach on a mission to show women how to create a business, and life, that lights them the heck up!

Meg had a background in marketing and community support. Over the years she grew to realize that you CAN have a life that feels more flexible and free. So now she shows other women how to do that!

She worked in multiple non-profits before starting her own coaching business. Meg has grown her business to over six figures in less than a year, all while raising her three kids and showing that you can have a six-figure business while doing it imperfectly.

Meg is a great resource in listening to yourself and following your dream of becoming a business owner as well - but the way you want to do it! (sound familiar?) 

You can find Meg’s website and IG below: 

www.megoneillcoaching.com

@megoneill10 on Instagram

Where you can find me, Suz: 

IG: @suz.conley

TikTok: @realisticbizmentor

Website: www.suzconley.com

The Beauty Boost Indianapolis: @thebeautyboost_indy

Let’s dive into the four things you actually need to see success in your business. In case you missed it- I have launched MOM- Monetize Online Method: a small business mentorship with me Suz! My mission is to show you how to take your expertise, skillset, and passions- marry those together, and monetize yourself in the online space in 90 days or less. My first cohort entered May 16th- if you are interested in the next round, and how we can work together, please reach out below! 

Why did I create this? My true passion is helping working moms who want to follow their own dreams and create something for themselves but keep prioritizing others over yourself. Is this just for moms? NO! Moms are just me 😊 If the group program isn’t for you, I also offer 1:1 strategy sessions. Let’s chat! 

Now- what do you need to be successful whether you are just starting to form your own business or have launched already? Listen to my top 4 tips for seeing success whether starting or growing your business. 1. Do you have something you can stand behind? That you actually believe in? 2. Authentically being yourself- I know, I know you hear this all the time but listen to the episode for a deeper dive into this. 3. Kick imposter syndrome to the curb- you are on your own path- do NOT give up on your dreams while comparing yourself to someone else’s journey. 4. Defining success in your terms and how it fits your lifestyle- your goals are probably not the same as some else. 

Stay tuned and follow along on future episodes as I walk you through my journey or becoming an entrepreneur while being a working mom and how you can do the same. I am an open book so reach out any time!

Instagram: www.instagram.com/suz.conley

TikTok: tiktok.com/@mombizmentor

Website: www.suzconley.com

Email: [email protected]

If you are new here, then you have noticed a rebrand from Get Up and Glow Momma to The Working Moms Playbook. Why? Get Up and Glow Momma was born out of a time when I needed to better my health and wellness and start putting myself on my to do list again. I was on a mission to help women, especially moms, prioritize their well-being again, and stop putting themselves last. It was past time for them to get their glow back! Then, life happened again, and I started looking deep within to determine what path I wanted to take forward. Sadly, I needed to take a step back from the podcast while I pivoted a little bit and refined what I wanted to share with the world. Thus, The Working Moms Playbook was born!

 I was at a business retreat in early 2021 where one of the coaches told me I had the Working Moms Playbook to share with the world and that stuck with me ever since. I knew if I was going to rebrand, I needed to encompass this direction in some way. My passion is helping women, especially working moms, with ways they can take their daydreams and make them a reality with no fluff strategies and a method to do the dang thing quickly. I am here to help support my mommas with ways they can pull out their skillset and actually learn how to monetize that in 90 days or less. If you already have a business idea, how you can launch and market yourself and see success on your terms in 90 days or less, or if you have been in business 0-2 years but just aren’t feeling it or seeing the goals you were expecting come to fruition, then I am here to help you do a deep dive into what’s working/what’s not working and what steps to take going forward. 

Stay tuned as I walk you through my journey or becoming an entrepreneur while being a working mom and how you can do the same. I am an open book so reach out any time!

Instagram: www.instagram.com/suz.conley

TikTok: tiktok.com/@mombizmentor

Website: www.suzconley.com

Email: [email protected]

The Working Moms Playbook is finally here just for you! Do you often struggle with the swirling thoughts of how do I find my purpose and passion in life again? Are you a working mom, simply watching her life pass by, and putting those aspirational dreams on the backburner? Maybe you are a stay-at-home mom who has lost what makes you unique, and fun, and you have forgotten what amazing skills you have to offer the world. You could be a working woman making her way up the corporate ladder but feeling totally burnt out and unsure of the right next steps to take, or how to juggle it all. Or maybe you are a working mom who knows she wants to start her own business but has no idea the steps to take to see success quickly- because you know you do not have time to waste messing around, trying all the things, only to feel even more burnt out and confused. 

Don’t fear- Suz is here! My podcast is here to help support working moms (and working women in general) with everything from mindset and motivation to finding and discovering your true expertise and passion in life, marry the two together, and boom become the CEO of your life and business. If you want to learn how you can create and launch your own small business, working from home, generating extra income for your family, that fits YOU and your UNIQUE lifestyle, then this is the space of you! If you have already launched your business idea, but are struggling to get to the next level, and are about to give up on yourself again, then stop right here. Each episode is designed to help you take action on the most important steps and strategies for monetizing your skillset and creating the life you have always dreamed of… it’s time to take those daydreams and make them reality!

More about Suz: 

Instagram: www.instagram.com/suz.conley

TikTok: tiktok.com/@mombizmentor

Website: www.suzconley.com

Email: [email protected]

Welcome back to another episode of Get Up and Glow Momma! I am so excited to feature Elisabeth from Bottomless MOMosa. Elisabeth Allen is a full-time working mom of one toddler from Chicago who hosts the Bottomless MOMosa podcast. The Bottomless MOMosa podcast is a self-discipline podcast for newer working mothers struggling with stress and anxiety. In her weekly episodes, Elisabeth gives guidance from her own experience as well as brings experts on the show to get their knowledge on how to overcome anxiety as a newer working mother. Being a newer working mother herself she understands the importance of validation and guidance when it comes to mental health because of her own postpartum anxiety experience. She now teaches other working mothers how to overcome their anxiety in a healthy way while connecting with other moms going through the same struggles.

I am grateful that Elisabeth is here today to talk about her 3 pillars of mindset, intention, and systems we can start implementing into our day to day to help us feel more confident and step into a better mindset. In this episode, we will share our experiences as working mothers, how we are both helping overwhelmed women overcome anxiety, and ways to start prioritizing their own needs again. This ties in perfectly with my current 5-day Get Up and Glow Challenge where I am walking mommas through confidence and mindset transformational work that can help motivate you to thrive in your day-to-day juggling again. Make sure you listen until the end as Elisabeth is offering a FREE spreadsheet breakdown for any momma interested in seeing how they can fit in ‘me time’ into the little breaks in their day, even if you feel like you have ZERO time to commit to anything for you.

You can opt into my challenge here and/or see how you can work with me as your coach: suzconley.com/link-in-bio

Elisabeth’s Instagram: https://www.instagram.com/bottomless__momosa/

Suzanne’s Instagram: https://www.instagram.com/itssuzconley/

Elisabeth’s podcast: Bottomless MOMosa on Apple Podcasts

Welcome back, Mommas! What are you struggling with right now? Do you feel you could use a little boost, and don't even know where to start? Are you feeling overwhelmed and even doing something little for yourself seems like the biggest task in the world at the moment? Let's stop the madness! I am here to help pull you off the ledge, and out of the trenches so we can find your way back to you together. My mission is to help you with easy ways to start work where it matters most--your mindset! Once we can flip that to some more positive thinking, and clear out the limiting beliefs, then we can get you from back burner to boiling in no time. 

I am inviting you to join my 5-day challenge where I will lead you through transformational work and help you turn your week around. We will dig into overall health, mindset, and confidence activities. No huge commitments, because trust me, I know you are busy and can't take on yet another thing that doesn't provide value! I promise you will be glad you joined, and I can't wait to see you there. All links and information are posted below. Let's Get Up and Glow Momma!

I want to give a HUGE thanks to Kimmie for helping launch my new website! If you need any tech help she is your go-to girl. You can reach out to her on Instagram @kimmieschiffel

new website: suzconley.com/link-in-bio

link to challenge: https://www.suzconley.com/challenge

instagram: www.instagram.com/itssuzconley

And, as always, feel free to DM me any questions! I am a real person who loves to connect and help!