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Non-explicit
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5.00 stars
16:00

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Hacking Emotional Intelligence

by Tyler Small

Emotional Intelligence (EQ) can be hard to get. This podcast is for you if you’re looking for: more connection and respect at work; a stellar performance review; a prestigious promotion; or stronger relationships throughout your life. Join author and host Tyler Small, founder and CEO of The 5-Star Approach, who has more than 10 years of experience as a Learning and Leadership Development guru, has coached hundreds of leaders, and has designed learning experiences for hundreds of thousands of people all over the world. He and his guests share stories, tricks, and tips about acquiring those hard to get soft skills, social skills, and leadership in the workplace and beyond. Become an EQHacker today - level up with us!

Episodes

#32: Race, Cultural Competency & EQ - Elizabeth Leiba, Part 2

31m · Published 06 Apr 13:00

ELIZABETH LEIBA joins us again, as she and Tyler discuss specific ways to navigate potentially thorny situations and conversations -- how to hack emotional intelligence in racial contexts. We hope that, after listening to this episode, you’ll feel safer and more comfortable engaging in conversations about race. 

Elizabeth has been teaching Black History and Culture for over a decade, has been quoted in the New York Times (and other prestigious publications), and has founded Black History and Culture Academy. Check out her site -- https://www.blackhistorycultureacademy.com/ -- and use the coupon code: HEI2021 for half off your first month. (That’s HEI2021, as in H- for “Hacking,” E- for “Emotional,” and I for “Intelligence.”) Enjoy!

#31: Racism In America - Elizabeth Leiba, Part 1

19m · Published 05 Apr 15:00

We welcome special guest Elizabeth Leiba! Elizabeth has been teaching Black History and Culture for over a decade, has been quoted in the New York Times (and other prestigious publications), and founded Black History and Culture Academy. We talk about the bigger picture of racism in America, and how understanding it can boost our emotional intelligence. Check out her site -- https://www.blackhistorycultureacademy.com/ -- and use the coupon code: HEI2021 for half-off your first month. (That’s HEI2021, as in H- for “Hacking,” E- for “Emotional,” and I for “Intelligence.”) Enjoy!

#29 - Building a 5-Star Relationship With Yourself

7m · Published 30 Mar 15:00
Do you have a five-star relationship with yourself? Do you want to? From thanking yourself, to apologizing to yourself, to planning great experiences for yourself — the five-star approach can help you do it. Listen to learn how...

#28 - Building a 5-Star Relationship With Your Higher Power

8m · Published 29 Mar 15:00
People who believe in some kind of “higher power” tend to be happier than those who don't. How would you rate your relationship with your higher power? Can the 5-Star Approach help you make it better? Join us to find out.

#27 - Keeping An Emotional Intelligence Journal: 6 Questions To Ask

14m · Published 18 Mar 12:00
Writing page after page in a journal may not be a sustainable daily routine for most people. However, answering these questions just a few times can help you change the way you think. An excellent way to hack your emotional intelligence (EQ).

#26 - That Was Too Easy

5m · Published 17 Mar 22:00
Is someone’s request too easy? Run with it!

#25 - Meet Me Halfway

6m · Published 17 Mar 12:00
Have you ever just wanted someone to meet you halfway? I’ll tell you why you might want to hold off on making this super basic request.

#24 - Psychological Safety

10m · Published 16 Mar 22:00
What in the world is Psychological Safety, and why do we need it? In this episode we’ll talk about cavemen, boxers, and how to help other people feel comfortable around you.

#23 - Give And Take By Adam Grant

6m · Published 16 Mar 12:00

Tap here to take the quiz: https://www.adamgrant.net/quizzes/give-and-take-quiz/

Hacking Emotional Intelligence has 52 episodes in total of non- explicit content. Total playtime is 13:52:27. The language of the podcast is English. This podcast has been added on August 26th 2022. It might contain more episodes than the ones shown here. It was last updated on February 23rd, 2024 15:15.

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