RSS Feed

Apple Podcasts

Overcast

Castro

Pocket Casts

English

Non-explicit

Education

Self Improvement

Business

Careers

kajabi.com

20:16

It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.

Life Simply Better with Zoe Galaitsis

by Zoe Galaitsis

Helping introverted moms in leadership roles relax, enjoy life, and live their purpose - without quitting their job or waiting for their kids to grow up.

Episodes

Ep. #65: Demystifying Living Your Purpose

17m · Published 18 Feb 22:58

Does living your purpose sound intimidating and out of reach? Today we demystify living your purpose - this is something than can be as "every day" as brushing your teeth, and is possible for you now. You can also learn more about coaching with me at lifesimplybetter.com.

Ep. #64: Developing Your Natural Safety Response

17m · Published 17 Feb 23:42

Let's talk about how to develop your natural safety response, even if you are prone to worrying. You can also learn more about coaching with me at lifesimplybetter.com.

Ep. #63: How to Relax More Often

16m · Published 17 Feb 01:58

Learn the underlying cause of feeling stressed or relaxed and what you can do to feel relaxed more of the time. If you'd like to connect, email me at [email protected] visit lifesimplybetter.com.

Ep. #62: Live Your Purpose without Burning Out

16m · Published 14 Feb 22:36

In this episode we discuss three tips to help you avoid burning out while living your purpose + working full-time + parenting. If you'd like to connect, email me at [email protected] or visit lifesimplybetter.com.

Ep. #61: 3 Mistakes to Avoid when Finding Your Purpose

19m · Published 13 Feb 22:18

Listen in and hear the top three mistakes I made when trying to find my purpose and how you can avoid them. If you'd like to connect, email me at [email protected] or visit lifesimplybetter.com .

Ep. #60: Understanding Your Moods

23m · Published 12 Feb 22:46

Today we talk about the importance of understanding your mood and how to do it. If you'd like to connect, email me at [email protected] or visit lifesimplybetter.com.

Ep. #59: The Time to Start is Now

22m · Published 11 Feb 22:43

No matter what goal you have or what result you'd like to create, the time to start is now. Find out how this is true even if you are tired and busy - these three simple steps will work in any situation. If you'd like to connect, email me at [email protected] or visit lifesimplybetter.com.

Ep. #58: Incorporate Living Your Purpose into Your Routine

13m · Published 10 Feb 22:22

Let's talk about how you can easily incorporate living your purpose into your routine, in a way that feels good, is sustainable, and works with the rest of your life. If you'd like to connect, email me at [email protected] or visit lifesimplybetter.com .

Ep. #57: Feeling Stuck in Survival Mode

15m · Published 09 Feb 23:36

Let's talk about the real reason you get stuck in survival mode as a busy working mom - it's not just about only having 24 hours in a day!

Ep. #56: Simple Exercise to Feel More Relaxed

15m · Published 08 Feb 13:51

In this episode we cover how you can do a simple exercise of checking in with yourself, which only takes a few seconds and you can do easily as you go about your day.

Connect with me at [email protected] or learn about the coaching program at lifesimplybetter.com.

Life Simply Better with Zoe Galaitsis has 85 episodes in total of non- explicit content. Total playtime is 28:43:13. The language of the podcast is English. This podcast has been added on August 26th 2022. It might contain more episodes than the ones shown here. It was last updated on February 18th, 2024 09:42.