Kuinua Coaching Lifestyle and Business

Mari L. McCarthy, Founder and Chief Inner Work Tour Guide  of CreateWriteNow.com, teaches curious health-conscious people how to use Journaling For The Health Of It®️ to heal the emotional, mental, physical, and spiritual issues in their tissues. She also shows them how to use this powerful tool to embody and express their True Self.  Mari is the multi award-winning author of Journaling Power: How To Create The Happy, Healthy Life You Want To Live and Heal Your Self With Journaling Power. She’s also created 20+ Journaling For The Health Of It® Inner Journey Workbooks that include Turn Your Passion Into A Career in 7 Days, Declutter Your Life In 28 Days, and Take Control Of Your Health In 24 Days.

You can find Mari at:

Facebook.com/CreateWriteNow

https://www.youtube.com/c/CreateWriteNow

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Corey is here to discuss pivoting and how to choose a career that suits you. Cory gives us all the advice for a fulfilling work life.

You can find Cory at:

perfectpathinvestments.com

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Wayne Benenson, Ph.D., has been a teacher for 50 years in a variety of classrooms: elementary, middle school, high school, and college (undergraduate and graduate); He has taught in many different settings: urban, suburban and rural, in both public and private schools. His research interests center around school-based peer mediation and project-based learning. His teaching interests center around Social Emotional Learning (SEL) and critical thinking strategies. His most recent assignment was to teach mindfulness strategies to elementary school students (ages 6 – 11) who had difficulty self-regulating emotionally when stressed-out. Currently he teaches mindfulness tutorials online. He lives in Phoenix, Arizona and never tires of Sonoran desert sunsets.

Find Dr Wayne at:

Book – Claim Your Light: Gaining Insight for a Fulfilling Life, Wayne Benenson, Ph.D. & Barb Hughson, Ph.D. Available at Amazon and Barnes & Noble

 https://www.facebook.com/Dr-Bs-Minutes-of-Mindfulness-110004264173769

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bonboncoland.com is experiential retail, a constructible, customisable, chocolate and confectionery wonderland, inhabited by delicious characters. I knew I had a hit on my hands from the moment I shared the products with people. I love the joy it brings. It’s an edible, fun and unique offering, an ‘event in a box’ to be made up alone or with family/friends/lovers. I learnt to cook whilst young, in my French Grandmother’s kitchen and later studied various aspects of cooking, catering, food science and nutrition through my local college at Advanced Level, hand made pretty food gifts throughout my student life and never stopped. This grew to become the creative outlet and passion you see today. I remain customer centric.

Find some lovely little chocolate characters at bonboncoland.com

• LinkedIn: Mandy Gagnerie
• Twitter: @bonboncofun
• Instagram: bonboncoofficial

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Cullen Wallace is a real estate broker in Seattle, Washington. While dealing with a major health scare a few years ago, Cullen began a quest to discover the meaning and purpose of his life. This led to reading a lot of different authors as well as listening to a variety of podcasts on these subjects. He also began to be diligent about his prayer life, meditation practice and daily journaling. Cullen was moved by something he read and posted the passage on his social media feeds. The response to this initial post led Cullen to continue to directly post other writings to his feeds. Eventually, he started to paraphrase and expand on what he was reading. For the last 2 plus years, he now composes an original thought practically every day. He has developed an audience and a loyal following that reads his “Today’s Thought Worth Thinking About” social media posts. These posts deal with mindset and positivity.

Cullen believes that one of the major paradoxes of life is that we all are unique and yet we all are the same. We all struggle with self-doubt, feelings of being inadequate, the belief that the people around us have an easier life. Yet, deep down, we know none of this is true. These are things we tell ourselves. Cullen reminds us that we all can do great things if we keep moving forward in our lives. Every day just take one more step. Every day.

Cullen has discovered that his purpose in life is to help people live a better life. He does this through his business, his work with non-profit groups in his community and through his writing. He is currently working on his first book which will be a collection of his postings. In the meantime, he can be found on Facebook, Instagram, LinkedIn and his own website, https://www.cullenwallace.com/

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Cullen Wallace is a real estate broker in Seattle, Washington. While dealing with a major health scare a few years ago, Cullen began a quest to discover the meaning and purpose of his life. This led to reading a lot of different authors as well as listening to a variety of podcasts on these subjects. He also began to be diligent about his prayer life, meditation practice and daily journaling. Cullen was moved by something he read and posted the passage on his social media feeds. The response to this initial post led Cullen to continue to directly post other writings to his feeds. Eventually, he started to paraphrase and expand on what he was reading. For the last 2 plus years, he now composes an original thought practically every day. He has developed an audience and a loyal following that reads his “Today’s Thought Worth Thinking About” social media posts. These posts deal with mindset and positivity.

Cullen believes that one of the major paradoxes of life is that we all are unique and yet we all are the same. We all struggle with self-doubt, feelings of being inadequate, the belief that the people around us have an easier life. Yet, deep down, we know none of this is true. These are things we tell ourselves. Cullen reminds us that we all can do great things if we keep moving forward in our lives. Every day just take one more step. Every day.

Cullen has discovered that his purpose in life is to help people live a better life. He does this through his business, his work with non-profit groups in his community and through his writing. He is currently working on his first book which will be a collection of his postings. In the meantime, he can be found on Facebook, Instagram, LinkedIn and his own website, https://www.cullenwallace.com/

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Robert Bruce Adolph is a former United Nations chief security adviser and U.S. Army Special Forces, lieutenant colonel. He recently published a startling book entitled “Surviving the United Nations: The Unexpected Challenge,” which is available on both Amazon and Barnes & Noble websites and now available in ebook format.

In today's episode, we welcome Robert Bruce Adolph.  We discuss Bob's intuitive Laws of Leadership! These are also found in Bob's new book.

Robert's book can be found at this link:

https://www.amazon.co.uk/SURVIVING-UNITED-NATIONS-Unexpected-Challenge/dp/1733398007

You can also find Robert on Linked in and Facebook.

As Robert is in such demand, a google search will return a lot of results from articles, books, and conference talks.

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Sam Hardesty is an explorer and entrepreneur! Sam discusses entrepreneurship at 23, college education, challenges in getting started, personal development, and breaking out of societal norms. Also, we discuss the grass being greener in many fields :)

You can find Sam on Insta at:

@SamHardesty3

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Dr. Barb has an MA in Dance, an MSEd in Counseling and Education, and an EdD in Organizational Leadership. She truly believes everyone can find their brilliance as a leader but may need some coaching and guidance along the way. Learn how Dr. Barb can share in your journey from the newbie leader to the experienced, well respected, and confident leader you wish to be.

Dr. Barb has been involved in education and learning for over 25 years. She has been an entrepreneur offering courses in parenting, a mediator for families, and a therapist for children and adolescents. Her growing love for dance and leadership work lead to the development of ‘The Leadership DANCE©,’ a program to guide leaders to center stage where they belong.

Her bright spirit and friendly nature allow her to build strong and caring relationships with everyone she meets.

Youtube recording: https://youtu.be/TrPQD9R-uH4

www.DrBarbHughson.com - leadership coaching, consulting and training.

www.facebook.com/Dr.BarbH

www.CourtParentClass.com - Parent classes such as 'Divorce SOS' and ROCK being a Step Parent' and links and info for mediation and parent coaching.

www.facebook.com/DrBarbHughson

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Suraj is an expert in Business and Commerce as well as his main focus of Law.

Sole Legal Services specialises in drafting and reviewing commercial contracts, this includes Terms and Conditions, Shareholders agreements and sales contracts. The founder, Suraj, comes with over 10 years’ experience in the industry working for small high street firms to Silver circle and has experience within corporate investment banking. Suraj is not what anyone could say is a ‘typical’ lawyer. He’s commercial and very business focused. Rather than just being transactional.

Sole Legal Services delivers a bespoke and focused services to small businesses, through to larger clients. They provide a fast, effective, simple solutions, with a fresh and modern approach.

o https://www.linkedin.com/in/suraj-rana-solelegal/

o Clubhouse: srana1

o TikTok: Law_Lord1

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