LEARN. UNLEARN. OPTIMIZE. cover logo
RSS Feed Apple Podcasts Overcast Castro Pocket Casts

It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.

LEARN. UNLEARN. OPTIMIZE.

by Gabriel Messuti

What’s harder than learning? Unlearning. This podcast is look inside my life. A verbal journal about the people, struggles, and lessons I have learned and had to unlearn along the way. All with the intention to give you the same tools I have to be your true self.

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © Gabriel Messuti, 2020 All Rights Reserved

Episodes

COVID-19 Intermission Day 16 Quarantine: Ft. Eric Abkin, with Gabriel Messuti

43m · Published 01 Apr 12:59
A thorough broken down explanation and diagram of COVID-19.

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

COVID-19 Intermission Day 15 Quarantine: Ft. Dr. John Kim, with Gabriel Messuti

32m · Published 30 Mar 18:15

Valuable information straight to the point from Dr. John Kim, owner of Robinson Drug & Compounding Center here in Mendham NJ.

insta handle: @dr.john.pharmd

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

COVID-19 Intermission Day 13 Quarantine: Ft. Federico Tisi, with Kevin Sheridan & Gabriel Messuti

1h 15m · Published 28 Mar 00:00
At the time of this podcast Italy is a few weeks ahead of us in the pandemic suffering almost 90,000 deaths out of a population of 60 million +/-. Federico Tisi is a Jiu Jitsu Black Belt that lives in Milan Italy and shares his experience and ho we can prepare for the situation.

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

COVID-19 Intermission Day 12 Quarantine: Ft. Arun, with Kevin Sheridan & Gabriel Messuti

1h 4m · Published 27 Mar 23:55

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

COVID-19 Intermission Day 11 Quarantine: Ft. Dr. Mike Friedman, with Kevin Sheridan & Gabriel Messuti

1h 4m · Published 27 Mar 23:28

Dr. Mike Friedman is a clinical psychologist in New York & New Jersey and a Jiu Jitsu Practitioner.

The Constituents of Food: Recap 2019 & Fats, ft. Michael Pellegrino, with Gabriel Messuti - Learn. Unlearn. Optimize. #026

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

COVID-19 Intermission Day 10 Quarantine Ft. Kevin Sheridan, with Gabriel Messuti

49m · Published 27 Mar 23:11

Tension is high during COVID-19 in the world and we are all feeling it..,Behind the scenes with my Jiu Jitsu Professor & Business Coach Kevin Sheridan.

GUYS, IT'S BEEN A WHIRL WIND. HOLY SHIT. I HOPE EVERY SINGLE ONE OF YOU IS KEEPIN YOUR HEAD UP RIGHT NOW.

I THOUGHT IT WOULD BE COOL TO GIVE YOU GUYS A PEAK BEHIND THE SCENES OF WHAT GOES INTO RUNNING A JIU JITSU SCHOOL OFF THE MATS.

THINGS ARE STRETCHED THIN FOR EVERYONE IN THIS CRAZY ODD MOMENT IN TIME THAT IS DAY 11 OF QUARANTINE FOR COVID-19.

IT’S RAW AND HOW IT REALLY GOES DOWN. GABRIEL

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

COVID-19 Intermission

3m · Published 27 Mar 23:05
At the time of this intermission COVID-19 is a currently shutting down the world and causing a global pandemic. We are quarantined and I have joined forces with my Jiu Jitsu Professor & Business Coach Kevin Sheridan.

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

The Constituents of Food: Recap 2019 & Fats, ft. Michael Pellegrino, with Gabriel Messuti - Learn. Unlearn. Optimize. #026

51m · Published 09 Jan 04:28

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

The Constituents of Food: Proteins, ft. Michael Pellegrino, with Gabriel Messuti - Learn. Unlearn. Optimize. #025

56m · Published 17 Dec 05:26

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

The Constituents of Food: Carbohydrates, ft. Michael Pellegrino, with Gabriel Messuti - Learn. Unlearn. Optimize. #024

44m · Published 07 Dec 04:09

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

LEARN. UNLEARN. OPTIMIZE. has 33 episodes in total of explicit content. Total playtime is 24:53:18. The language of the podcast is English. This podcast has been added on August 30th 2022. It might contain more episodes than the ones shown here. It was last updated on January 31st, 2024 06:45.

Similar Podcasts

Every Podcast » Podcasts » LEARN. UNLEARN. OPTIMIZE.