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16:21

Intentional Leaders Podcast with Cyndi Wentland

by Cyndi

Welcome to the Intentional Leaders Podcast with Cyndi Wentland. Where we’re all about creating confident, successful, and focused leaders who manage with purpose and impact. I’m Cyndi Wentland, the founder of Intentionaleaders. And I’m passionate about learning, teaching, and coaching on all things leadership related. My purpose is to equip leaders like you with the tools, resources, and support to accomplish your goals. To learn when you want, how you want. So, if you’re an aspiring leader, first-time manager, experienced executive, or you just want to make a bigger impact in your role as an individual contributor—this podcast is for you. Because each week we’ll focus on relevant, applicable, and easy to implement skills and practices—to create focus and a deliberate path to employee engagement and business results. I know that leadership has its challenges but learning to lead shouldn’t be one of them.

Episodes

The Window of Tolerance: Maintain Composure & Widen Your Capacity for Stress

15m · Published 05 May 22:00

Ever wondered how some leaders seem to effortlessly inspire and guide with clarity? Unlock the secrets to maintaining your cool under pressure with our dive into psychiatrist Daniel Siegel's window of tolerance concept. Our discussion zeroes in on the sweet spot of composure—the zone where we're neither overwhelmed nor disengaged—and why it's crucial for leaders and individuals alike to operate within this range.

This episode will reveal how the brain's incredible plasticity can be harnessed to expand your window of tolerance and build emotional resilience. As we dissect the role of the prefrontal cortex in managing stress and maintaining cognitive function, you'll come to understand how your own stress responses can either serve or hinder you in high-stakes situations, particularly in the aftermath of shared traumas like the pandemic.

If you're looking to enhance your ability to face pressures with grace and inspire those around you, tune in for insights that could reshape your response to stress forever.

Be the Best Leader You Know

Perform with Power, Lead with Impact, Inspire Growth

To sharpen your skills and increase your confidence, check out the Confident Leader Course: https://www.intentionaleaders.com/confident-leader

Leading Accessibility, Equity & Environmental Justice; A Deeply Meaningful Journey with Anita Cobb

32m · Published 21 Apr 22:00

Anita Cobb's story is one of remarkable transformation, and in our latest episode, this pioneering leader from Mead & Hunt brings you a narrative that's as empowering as it is enlightening. From her evolution in finance to becoming a champion of diversity and inclusion in the aviation sector, Anita exemplifies what it means to turn adversity into opportunity. Her candid conversation with us illuminates the importance of a people-first approach in the realms of architecture, engineering, and construction, and how it leads to more inclusive design and technology advancements.

Anita's resilience is also a beacon for anyone navigating personal tribulations. Her openness in discussing her struggles with substance abuse and domestic violence adds a layer of depth to her advocacy for transparency and collaboration in the workplace. This episode is not just about overcoming challenges but also about the power of supportive networks and the courage to be vulnerable, which Anita believes can transform workplace culture and foster personal growth.

As our conversation with Anita draws to a close, she reflects on the inner pillars that keep her steadfast—the 'verticals'. Anita's journey inspires a call to authenticity, gratitude, and intentional leadership, proving that every one of us has the potential to be an unstoppable force for change. If Anita's story resonates with you, join us in this episode for a deep connection with one of aviation equity's most inspiring figures.

Find Anita here: https://www.linkedin.com/in/anita-cobb-mba/

Be the Best Leader You Know

Leading with Authenticity and Service with Krystal Westfahl

37m · Published 07 Apr 22:00

Krystal Westfahl, the President of the Minocqua Visitors Bureau, takes us through the scenic routes of her career journey. Her story, as diverse as the Northwoods she champions, reveals how a degree in natural resources and a formative interaction with WWII veterans charted her course towards nonprofit leadership. Krystal's narrative is a refreshing reminder that embracing every turn with joy and authenticity can lead to a fulfilling life's work, deeply rooted in community service.

She divulges the intricate balance of being an authentic leader, the psychology behind effective communication, and the courage it takes to show up as one's true self, blue hair, cowboy boots and all. Our conversation with Krystal is a masterclass in community-focused leadership, highlighting the dance between authenticity and the strategic cultivation of trust.

As you explore this episode, expect to be transported to the heart of Wisconsin, where the charm of supper clubs and the allure of outdoor adventure come together into a tapestry of tourism and community. Krystal illustrates that serving one's community is a hands-on affair, rooted in a genuine love for the place you call home. Through her eyes, we learn the grace of servant leadership, and the undeniable joy that springs from creating positive experiences for ourselves and others. Join us for an episode that's as much about discovering the essence of Wisconsin as it is about uncovering the heart of true leadership.

Find Krystal here:
https://www.linkedin.com/in/krystalwestfahl/

And discover the Minocqua Area: https://www.minocqua.org/

Be the Best Leader You Know

The Power of Self-Awareness on Success

16m · Published 24 Mar 22:00

Discover the surprising truth about self-awareness and its profound impact on leadership effectiveness as we unravel the disconnect between perception and reality. In this episode, we shed light on the critical role introspection and conscious change play in enhancing our leadership qualities. We've all heard that self-awareness is key, but how many of us truly understand the depth of our own consciousness? This episode promises to expose the surprising statistics from Harvard Research Group that reveal just how few people are as self-aware as they think they are. As we navigate through the intricate maze of our subconscious minds, we learn how this hidden pilot shapes our decisions, relationships, and everyday actions, often without our conscious recognition.

Self-awareness is more than about recognizing our strengths and weaknesses; it's about committing to the challenging task of aligning our innermost identities and purposes with our daily lives. Learn how mindfulness, soliciting feedback, and journaling can open doors to a heightened sense of self, and why carving out time for these practices is essential for anyone, especially leaders, seeking personal and professional growth. Join us as we explore the intricacies of empathy, communication, and the myriad ways in which self-awareness influences our capacity to lead and connect with others. And don't forget to peruse my blog for more in-depth discussions and resources on this transformative topic.

Be the Best Leader You Know

Up Level Your Sales Strategy as a Leader, Entrepreneur, or Personal Brand

50m · Published 10 Mar 23:00

When Justine Beauregard, a powerhouse in sales coaching, shares her entrepreneurial journey from youth, it's not just a conversation—it's a lesson in creating a legacy. Justine's narrative, steeped in the entrepreneurial spirit passed down from her family, echoes the resilience required to leap into business ownership and the crucial role of self-evaluation, accountability, and goal-setting in steering a venture to victory.

This episode is your invitation to redefine what growth means to you, to consider how every choice and action contributes to the legacy you're actively constructing. Your personal and professional brand.

The art of personal branding and the evolution of leadership aren't just buzzwords—they're chapters in the playbook of professionals aiming for their peak and purpose. In our conversation, we explore how to carve out a compelling presence without forgoing authenticity, and we tackle the challenge of crafting sales messages that strike a chord with various stakeholders. Embrace the wisdom shared in this episode, and chart your own course toward creating a legacy that's as memorable as it is meaningful.

Find Justine here:
Sell in Ways You Actually Enjoy | Justine Beauregard
Justine's Podcast
[email protected]
LinkedIn

Be the Best Leader You Know

5 Shifts to a Leadership Mindset

11m · Published 25 Feb 23:00

Unlock the transformative power of a leadership mindset that transcends titles and roles. Join us for 5 shifts to get in touch with mindset, which impacts our daily behaviors and actions. We delve into the essence of self-awareness, not just skimming the surface of our strengths and weaknesses, but probing into the subconscious forces that drive our actions. In this episode, we debunk the myth that empathy is a fixed trait and showcase it as a skill that can be cultivated to nurture an environment of inclusivity and respect.

This conversation also serves as a call for leaders to inspire trust and have the bravery to let go of the reins, empowering their team members to reach new heights. Reflect on your leadership style and make intentional choices that will affect your legacy today.

Be the Best Leader You Know

Leading with Authenticity (What's so hard about that?!)

14m · Published 10 Feb 21:00

Strolling through the corridors of corporate America, I once found myself wearing a mask that didn't quite fit. It was only after peeling back the layers of expected conformity that I discovered the transformative power of authenticity. Join me on a journey through the heart of genuine leadership, where we examine the delicate balance between professionalism and being your true self. Inspired by Brené Brown's insights on true belonging, our conversation is an invitation to embrace self-acceptance and the courage it takes to present our authentic selves, exploring how this self-honesty can dramatically reduce stress and enhance our effectiveness as leaders.

We delve into the intricacies of how the values instilled in us as children, like my own youthful defiance of authority, shape the principles we carry into adulthood and the way we forge connections. During our discussion, you'll witness the unfiltered version of myself that I bring to my leadership training sessions with Intentionaleaders, aiming to inspire a similar level of candor and transparency. We explore the reciprocal nature of authenticity and its fundamental role in cultivating trust and a genuine sense of belonging in relationships, promising a narrative that challenges and inspires you to consistently present your best and most genuine self in every interaction.

Be the Best Leader You Know

Leadership Lessons: An Interview with Karen Knab, Therapist for Co-Founders, Business Partners, and Leadership Teams

41m · Published 21 Jan 23:00

Have you ever witnessed a leader transform a conflict into an opportunity for growth? That's exactly the kind of transformation Karen Knab, former marriage and family therapist turned leadership coach, specializes in. Her journey from passive to assertive leadership is inspiring; it's a masterclass for anyone at the helm of a business or team. In our candid conversation, Karen dissects the challenges of progressing in her career and how she gained the necessary tools for effective management and decision-making, providing a mirror for us to examine our own leadership style.

It's a common myth that career success and interpersonal skills go hand in hand – but Karen is here to set the record straight. We strip down the nature of conflict to its core, revealing it as a neutral event ripe with potential for positive outcomes if navigated correctly. With Karen's insights, we explore how creating a non-judgmental space for vulnerability leads to stronger client and colleague relationships. This episode redefines conflict resolution, advocating for a shift in perspective towards embracing diverse experiences and responses as a pathway to personal and professional growth.

In the realm of leadership, empathy emerges as a non-negotiable trait. Karen and I share in our perspective that it is an essential quality of a human-centric work culture. For those ready to lead with integrity, courage, and empathy, Karen's insights and the resources discussed in this episode offer a beacon of hope and guidance on your leadership journey.

Be the Best Leader You Know

Overcoming the Dunning-Kruger Effect: Enhancing Leadership through Self-Awareness and Embracing Feedback

15m · Published 10 Dec 23:00

What if I told you that you're not as competent as you think you are? Sounds provocative, right? But that's what the Dunning-Kruger effect is all about - overestimating our own abilities while underestimating those of others. This cognitive bias can blind us to our limitations, skew decision-making processes, and make us less receptive to feedback. As leaders, it's imperative to recognize and mitigate this bias. We'll discuss examples demonstrating how Dunning-Kruger effects leadership and explore the importance of self-awareness in counteracting it.

Now, let's switch gears. Imagine if you could enhance your leadership qualities simply by being open to feedback. We're talking about intellectual and emotional humility, folks! An open mind can counter the Dunning-Kruger effect and propel your personal and professional growth. We'll explore how embracing feedback can transform you into a more effective leader. So, ready your mind for a healthy dose of self-reflection and the possibility of learning from others. After all, we're all on this journey to become better versions of ourselves. Let's navigate it together!

Be the Best Leader You Know

Leadership Lessons: An Interview with Rebekah Sweeney, Senior Director, Policy & Programs

37m · Published 26 Nov 23:00

Have you ever pondered the qualities of an effective leader and the difference they can make? This episode brings you insights straight from the heart of Rebekah Sweeney, Senior Director of Programs and Policy at the Wisconsin Cheese Makers Association. Rebekah, with her background in news and politics, unveils her unique leadership journey and shares some indispensable lessons. She discusses the power of problem-solving over arguing, and the lasting influence of working for a mentor that you respect and admire.

A crucial part of leadership that often goes unnoticed is the importance of authenticity and purpose. Rebekah shares her personal experiences, underscoring the significance of positivity, transparency, and self-awareness in the workspace. Hear how the joy of serving others and celebrating their victories, can instill a sense of fulfillment and purpose in your career.

With a focus on her intended legacy at the Wisconsin Cheese Makers Association and in life, we explore the pivotal role of caring and supporting her team and Association members in achieving this vision. This enriching conversation sheds light on working relationships, daily support, and the legacy we craft every day. Prepare to be inspired and empowered!

Find Rebekah here:https://www.linkedin.com/in/rebekah-sweeney-0b485125/
And WCMA education:https://www.wischeesemakersassn.org/trainings

Be the Best Leader You Know

Intentional Leaders Podcast with Cyndi Wentland has 256 episodes in total of non- explicit content. Total playtime is 69:47:52. The language of the podcast is English. This podcast has been added on October 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 14th, 2024 10:12.