The Enriched Podcast
by Alex Marie LombardiSince 2017, host Alex Marie Lombardi has dedicated herself to understanding the science behind personal and professional success. Alex’s unique approach to embodied manifestation brings practical strategies in optimizing your routines, cultivating balance, biohacking, and wellness to deep conversations about healing, finances, relationships and overall fulfillment and well-being. From solo episodes to expert interviews and live-call radio show Q+A’s, this show is a must for modern women looking for a go-to resource to navigate self-care, personal development, and lifestyle optimization.
Copyright: Alex Marie Lombardi
Episodes
091. Micro Episode - Identity Based Transformation
9m · PublishedThis episode deep dives into the concept of identity-based transformation and its importance in achieving goals and desires. Alex shares personal experiences and highlights this as the missing piece in many coaching and healing practices. Listen to this episode for a quick and potent lesson that will completely transform the way you look at achieving success!
In this episode Alex mentions -
- Atomic Habits by James Clear. Click HERE.
- Victoria Washington and House of WE. Click HERE.
Connect with Alex on Instagram HERE.
Watch the Embodied Manifestation Workshop HERE.
Learn more about Private Mentorship HERE.
090. Creating Your Dream Life with Trauma and Mindset Coach Mari Leigh
52m · PublishedIn this two-part episode Mari Leigh, a trauma and mindset coach, joins Alex to go deep into the role of embodiment and healing past trauma in creating your dream life. In part one, Mari peels back the curtain on the true impact trauma has on our lives, bodies, and minds, and why traditional talk therapy, somatic work, and energy healing without addressing trauma isn’t as effective.
In this must listen to episode, Mari and Alex dive deep into cultivating self trust, confidence, self worth, joy and fulfillment through nervous system regulation, understanding your defense systems, rewiring your brain and limiting beliefs and creating safety in the body.
Visit Mari's podcast, Magnetic as Fuck, for part two of this episode by clicking HERE.
To connect with Mari click HERE.
To download her FREE Nervous System Regulation Meditation click HERE.
To learn more about Mari visit her website HERE.
To connect with Alex on Instagram click HERE.
To join the Enriched Insiders email list click HERE.
089. The Formula Behind Manifestation
42m · Published088. Amplifying Your Impact with Karma Healer, International Opera Singer and CEO, Emily Moon
50m · PublishedIn this episode, Alex interviews Emily Moon, an international opera singer, karma healer and CEO of MoonRising. They dive into the global revolution being seeing across all industries and how healing karmic patterns helps you to embody and lead your own impact driven mission.
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Join Paradigm Shift, the 3 Day Free Event August 16-18, 2023 HERE.
Join the MoonRising Facebook Group HERE.
Follow Emily Moon on Instagram HERE.
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Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level!
Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5
087. Tailoring Your Product Suite and Launch Strategy to Meet Goals and Weathering Different Seasons of Life in Business
7m · PublishedIn this episode Alex brings the very practical conversation of product suites, sales and money to earth, walking you through the practicality of launching based on each season of life and inspiring you to look at your product suite through a different lens. Whether you are a seasoned entrepreneur or just starting out, this episode brings you the practicality of how and when to launch based on where you are in life and what you have on your personal (and professional) calendar!
Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level!
Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5
086. Using Defined vs. Undefined Human Design Centers to Biohack Your Productivity
8m · PublishedIn this episode, Alex explores the human design centers, bringing awareness to how to leverage your defined versus undefined centers in life and business. Knowing this is essential for entrepreneurs as they navigate running lives and businesses with both inherent strengths and centers that they can't pull on for strengths.
This episode is designed to inspire you to go work from a coffee shop or attend a live event whenever you feel stuck in the energetic centers you know are undefined.
To get your human design chart and learn more about these centers click HERE.
Education note : people with defined centers have consistent and reliable access to specific energies. These centers often represent their core characteristics, strengths, and dominant personality traits. On the other hand, those with undefined centers are more flexible and adaptable in absorbing external energies. When you have an undefined center and you're around someone who is defined in that area, you amplify the energy of that defined center.
Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level!
Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5
085. Your Part in this Industry Revolution
7m · PublishedIn this episode, Alex channels an essential message about the revolution we're seeing not only in this industry but that the world is taking part in. The purpose of this episode is to ignite change inside you, activating the parts of your life and business that allow for legacy to be at the forefront.
Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level!
Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5
084. How Habit Awareness is Game Changing for Lasting Success
5m · PublishedIn this episode, Alex shines a spotlight on how habit awareness can be the difference of reaching your goals or falling short. In this interactive episode, Alex invites you to download the habit tracking workbook and dedicate time to the awareness around your conscious and subconscious patterns that cumulate to the majority of your daily actions.
Download the workbook HERE.
Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level!
Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5
083. Product Spotlight : Sakara Metabolism Powder
9m · PublishedIn this product spotlight series, Alex breaks down Sakara's Metabolism Powder, the non negotiable she uses to curb sugar cravings, heal your gut, reduce bloat and spark energy levels.
Get 20% off your order HERE with code XOALEXANDRIA.
Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level!
Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5
082. The Impact of the Five People You Spend Most of Your Time With
7m · Published"You are the product of the five people you spend the most time with", is a phrase we hear all the time and it's true. Your network is your net worth. In this episode Alex dives into how to "hack" this list so you're spending time with people who expand you, even if you live in a remote area or your current circle doesn't support this reality.
Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level!
Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5
The Enriched Podcast has 100 episodes in total of non- explicit content. Total playtime is 42:12:23. The language of the podcast is English. This podcast has been added on October 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 2nd, 2024 18:11.
