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Healthy, Wealthy, that's WHY's podcast with Dr Brian Polochick

by Dr. Brian M Polochick

Discover what it takes to always get up more times than you have been knocked down. We discuss inspirational strategies to bridge the gap between true health and true wealth which is all driven by your WHY. Your WHY gives you the motivation to succeed, to push forward and to get er done. We must never forget that you have to invest in your health to make your body, mind and business more adaptable to whatever this world throws at us. Here at healthy, wealthy, that's WHY we make it easier for you by sharing stories of real life struggles and successes learned in life, and business from entrepreneurs, health professionals and regular people who have beat the odds and did it anyway.

Copyright: This podcast and material included is owned by Brian M. Polochick and cannot be duplicated without permission.

Episodes

20: Anthony Stephens How to grow your money and retire sooner

28m · Published 26 Nov 13:03

Unlike the rest of the industry who overlook the majority of North Americans or take advantage of them, we fight for families by first teaching them how money really works and then by helping them create the financial security and independence they deserve.  Interview with Anthony Stephens

He is an entrepreneur/educator. He lives in Central TX. He specializes in helping people grow their money, retire sooner, get financially independent faster and build cash flowing assets. Our vision we see a world where everyone is financially literate and has access to the tools and support they need to create a better life for themselves and their children. Our mission is to eradicate financial illiteracy so that families can dream again. 
 
https://wealthwave.com/anthonystephens
 howmoneyworks.com/anthonystephens

17: The common struggles with female metabolim interview with Nina McGoff

42m · Published 09 Oct 18:00

The common struggles with female metabolim interview with Nina McGoff.  In interview 17 we go over diet, protein, and how to start balancing female metabolism with lifestyle, fitness, and diet.  

19: How much protein do you need?

14m · Published 08 Oct 16:19

How much protein do you need?  How do you measure the effects of too much protein?  Does excess protein get converted to sugar?  Is protein a fuel source?  Episode 19 tries to clarify some common questions.

18: How can using cold weather and cold showers help you lose weight, improve metabolism, and reduce stress?

15m · Published 08 Oct 15:36

How can using cold weather and cold showers help you lose weight, improve metabolism, and reduce stress?  In episode 18 I dive into using the cold to biohack into our bodies functions.  Did you know that the part of your nervous system that reduces stress is activated by cold?  Follow me on facebook.

16: Yoga is motion meditation. It helps your mind, body and spirit and can help balance your energy. Interview with Sam Dungca from Soul Flower Yoga and Wellness

38m · Published 07 Oct 01:41

Episode 16 of the Healthy, Wealthy, that's Why podcast.  In this interview me and Sam dive into Yoga and Wellness and her journey of how she came into the industry.  Sam breaks down Yoga into 3 things- breath work, movement, and meditation.  We also discuss energy work, being in the present moment, and some quantum physics including vibrations and frequencies.  This was a really fun interview.  Her website is https://www.soulfloweryogaandwellness.com/ and she is located in Fairhaven MA.  She can also be found on facebook and social media.

15: Dr Todd Dersham- metabolism, weight loss, and stress

35m · Published 07 Oct 00:07

Dr Todd Dersham interview on metabolism, weight loss, and dealing with stress.  

14: Are we the inflammation nation? What do we do about it?

20m · Published 09 Apr 21:58

Inflammation is the cause of almost every health problem we see.  From pain to malfunction and disease.  In this episode we go over what causes inflammation, how it effects more than just pain, and some solutions to reduce inflammation naturally with diet, biohacks and lifestyle changes.

13: Jackie Bastoni- Hypnosis and making powerful shifts in our subconscious mind

15m · Published 09 Apr 20:34
In this interview we talk about Jackie's Why: to empower people to take back control of their lives and achieve goals by helping them make shifts in the most powerful part of our minds, the subconscious.
I've been a pharmacist for 28 years. My passion has always been to help people and have them be healthy. I discovered hypnosis for myself 3 years ago and knew immediately that this was something I needed to be certified in to assist with that goal and help people make dramatic sustaining changes to their lives by taking back their control and power over their own minds and bodies.
 

12: Why are electrolytes so important? What makes one brand better than another?

32m · Published 20 Jan 21:56

Darryl Bosshardt from Redmond sea salt company discusses how salt and electrolytes are like secret weapons to health and for detox.  Learn how salt is good for your health despite some of the myths about sodium.  Learn how minerals help support your mood, optimize your immune system, and balance your nervous system.   

11: Kate Maslowski Holistic Health Collaborative and connecting patients with the care they need

26m · Published 30 Sep 17:58

Kate Maslowski is a sales and business development veteran of the marketing technology space. She is leveraging her personal experience on her own wellness journey and her passion for connecting people to helping them find their ideal holistic healthcare practitioners and doctors. Using her 15 years of experience in this field, she created Holistic Health Collaborative to help you on your journey to wellness. HHC is a searchable directory of Holistic practitioners and doctors. Whether you’re seeking a practitioner to help alleviate chronic back pain, an unexplained bout of fatigue, or improve your overall health, this database is designed to match you with your ideal holistic health specialists. Kate is passionate about connecting certified healthcare providers and specialists with the people who need them most. With her personal journey in mind, she knows each individual’s experience is unique, and she’s here to support you the whole time.

Healthy, Wealthy, that's WHY's podcast with Dr Brian Polochick has 20 episodes in total of non- explicit content. Total playtime is 9:54:36. The language of the podcast is English. This podcast has been added on October 28th 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 19:13.

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