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anchor.fm

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Sit with Women

by Kim Holloway

Sit with Women... This is less of a podcast and more of a casual conversation among women about how we show up in this world... how we manage our energy, deliver value, find fulfillment, generate wealth in meaningful ways, and so much more. It's the conversations we want to have with the women we need in our lives. The idea is this: if we sit with other women committed to personal growth, the conversations are empowering! Support this podcast: https://anchor.fm/sit-with-women/support

Episodes

0002: I do not OWE the world myself.

55m · Published 16 Nov 18:36

This episode's title is just one of many powerful messages from Episode 2 of the Sit with Women podcast. In this episode, we get real about:

- depression as information from your body and mind

- what is "enough"

- managing expectations from yourself and others

- who am i and who will i become

- letting go of "perceived" security objects

- healing and starting fresh (and wiser)

- how valuable we are together as women

- honoring your intuition

- carrying pain from relationship to relationship

- SO MUCH MORE.

--- Support this podcast: https://anchor.fm/sit-with-women/support

0001: Releasing Fear & Flowing Creatively

1h 22m · Published 21 Oct 00:57

In this episode of Sit with Women, Energy Management Coach Karen Hsu & I sit down to get real about:

- knowing our "why"
- perfectionism / being control-freaks
- releasing fear
- flowing creatively - we are artists
- breaking out of the box of what we "should" be or do
- getting compensated for value
- reframing failure and embracing life as an experiment

You'll notice the video just starts RIGHT in the middle of a sentence because even before we started the conversation was so gold, it couldn't wait. Forget about the branding, the nuts and bolts that aren't in place yet... this conversation is PURE GOLD.

--- Support this podcast: https://anchor.fm/sit-with-women/support

RL006: How to Lose 50 Pounds (or Change Anything)

16m · Published 30 Nov 19:56

Whether you want to lose 50 pounds or change any other aspect of your life, being successful depends entirely on your mindset and the approach. Check out this positive and incremental strategy for lasting change and give it a shot! --- Support this podcast: https://anchor.fm/sit-with-women/support

RL005: Be More Than Your Body

11m · Published 16 Nov 20:12

What would life be like if you embraced your immense worth and beauty *now*, instead of waiting to achieve some artificial future standard? Forget “before” and “after” and start embracing all of who you are today. --- Support this podcast: https://anchor.fm/sit-with-women/support

RL004: Embrace the C-Word (And Death to the Snooze Button)

16m · Published 08 Nov 11:19

Exploring the snooze button mentality - keeping the commitments we make to ourselves. --- Support this podcast: https://anchor.fm/sit-with-women/support

RL003: The 4 Biggest Wellness Mistakes Women Make

28m · Published 26 Oct 19:43

Diet and exercise can only stick when they are tied to a why. And they are pretty much worthless without 2 other foundational elements of wellness. Check out this episode to learn about the four biggest wellness mistakes women make and how to get them right for good. --- Support this podcast: https://anchor.fm/sit-with-women/support

RL002: The Night I Was Rescued

11m · Published 19 Oct 16:14

What "Rescued Life" means and the night I was rescued from a sailing accident that dumped me in the middle of a river for six hours. --- Support this podcast: https://anchor.fm/sit-with-women/support

RL001: You don’t need fixing.

7m · Published 10 Oct 18:59

Why fitness and nutrition efforts motivated by a lack of self-appreciation always fail in one way or another. --- Support this podcast: https://anchor.fm/sit-with-women/support

Sit with Women has 8 episodes in total of non- explicit content. Total playtime is 3:48:59. The language of the podcast is English. This podcast has been added on October 28th 2022. It might contain more episodes than the ones shown here. It was last updated on March 14th, 2023 06:45.