SPARKED by Emma Campbell
by Emma Campbell | Purpose & Business CoachEmma Campbell is a certified Mindset + Performance Coach, qualified in Business + Psychology with over 10+ years supporting purposeful leaders + teams to unlock their SPARK + truly thrive. Combining psychology, strategy, neuroscience, and results-based coaching, tune in if you're ready to unlock your highest potential, step into your power and truly own your role as a leader so that you can amplify the positive impacts of your purposeful work. This podcast is here to inspire belief in what's possible for you - because its all SO possible.
Copyright: Emma Campbell | Purpose & Business Coach
Episodes
Ep.9 The Power of Intuition & How to Trust Your Heart | Amelia Anderson
52m · PublishedEp.8 Special ‘Ask Emma anything’ episode: Overwhelm, mantras for stress, letting go & presence
41m · PublishedEp.7 How to Trust The Whisper & Lean Into Its Song | Ellie Swift Marketing & Mindset Coach
55m · PublishedEp.6 How to Find Focus When You Have 101 Ideas
31m · PublishedIn this episode, we are talking about finding focus in a time of epic ideas and inspiration! So let's dive into how you can choose what to give your focus to:
1. Allow your mind to settle if you're in analysis paralysis and, exercise your muscle of focus (meditation);
2. 'Eat the frog' - pinpoint the big, scary, awkward thing on your to-do list and, do it straight away;
3. Identify the 'trunk of the tree' and, prioritise your core action items;
4. Tune in to the next level version of you who already has all the answers;
5. Google 'The Urgent and Importance Matrix' - this concept invites you to ask yourself which of your ideas feel important to you and, how you choose to define importance;
6. Consider your timing. You may need to let your idea gestate and keep waiting if it is yet to be fully formed. If however you're already getting that spark, excitement and nudge to move forward now, then give birth to it today!
Hope this episode was helpful to you and, let me know in the show notes below what your biggest takeaway was!
Sending love.
xx
LINKS:
BOOK A CLARITY CALL WITH ME HERE
MINISTARTER BIZ TRAINING HERE
YOUR FREE PURPOSE ACTION PLANWORK HERE
JOIN THE FREE THE PURPOSE PLAYGROUND COMMUNITY HERE
CONNECT WITH EMMA ON INSTAGRAM HERE
Ep.5 Creating Confidence and Self Belief
27m · PublishedIn this episode, we are talking about creating and building confidence.
Building confidence can be done in 2 ways:
1. An inside-out approach (aka “innie”)
2. An outside-in approach (aka “outie”)
Best used in combination with each other.
The ‘Innie’ involves looking inside at those limiting beliefs keeping you stuck & holding you back from taking action towards what you want. These may include “I’m not good enough... smart enough... special enough...”. It then requires clearing these bad boys. So that you are free to fly.
The ‘Outie’ means taking action anyway. Taking a bold and brave baby step forward, IN SPITE of those crappy fears and limiting beliefs. It means feeling the fear and... doing it anyway. This is powerful stuff because when you do this, it changes the story you’re telling yourself about yourself. You become the person who acts in the face of fear (aka ‘courage’).
Let me know in the show notes below what your biggest takeaway was from this episode!
xx
LINKS:
MINISTARTER BIZ TRAINING HERE
YOUR FREE PURPOSE ACTION PLANWORK HERE
JOIN THE FREE THE PURPOSE PLAYGROUND COMMUNITY HERE
CONNECT WITH EMMA ON INSTAGRAM HERE
Ep.4 How to Find Your Purpose. Your 3 Step No-BS Action Plan.
37m · PublishedI remember so clearly the day I realised I did not want to follow the "traditional Australian dream" and I didn't just want to do what was expected of me. That was my moment of taking ownership and control over the trajectory of my life and being PURPOSEFUL about that path. I found that the solution to a life of just ticking boxes, being stuck in the rat race, dealing with anxiety and not feeling free from society's moulds is in fact - to find purpose.
Find your ‘WHY’. Your inner compass, your north star and the thing that drives you from the inside-out. Because purpose is bigger than fear. It gives you a sense of clarity, focus and personal power. It connects you to something bigger than you and YOU then connect into that big powerful energy. So let's dive into that and my 3 step no BS action plan to help you get there!
Let me know in the show notes below what your biggest takeaway was from this episode!
Thanks!
PS. This episode was brought to you by KICKSTARTER (coming soon). The intro to online business Academy where you kickstart momentum in your business, with purpose. In the meantime, I'll be running a free intro biz training called MINISTARTER, link below, which is a great place to begin. x
LINKS:
MINISTARTER BIZ TRAINING HERE
YOUR FREE PURPOSE ACTION PLANWORK HERE
JOIN THE FREE THE PURPOSE PLAYGROUND COMMUNITY HERE
CONNECT WITH EMMA ON INSTAGRAM HERE
Ep.3 How to Clear Fear and Doubt and, Shift Your Mindset
30m · PublishedIn this episode we’re talking about the BIG mindset blockers and how to unblock them.
Fear and doubt.
What is it that can push us to do things differently and, overcome the doubt that comes up along the way?
I’m letting you in on two of my most powerful techniques for overcoming fear and for getting real with what’s going on in your mind:
- The Purpose anchor. This uses purpose as the fuel and the driver to overcome fear and elevate you out of that place of fear.
- The Filter Remedy. This is a bit more analytical and an internal process of systematically unblocking what is stopping you from taking action.
So what would you do if you had zero doubt and fear? What if failure wasn’t an option?
This is the episode to tune into to answer these questions, see it as possible and get the complete rundown on the above techniques to remove any blocks in your way.
You can challenge the voice of fear.
xx Emma
PS. I would love to hear what your greatest takeaway from this episode was? Pop it in the comments below!
Get more value:
JOIN THE FREE THE PURPOSE PLAYGROUND COMMUNITY HERE
ACCESS THE FIND YOUR WHY MASTERCLASS HERE
CONNECT WITH EMMA ON INSTAGRAM HERE
Ep.2 How to Find Your 'Thing'
25m · PublishedWelcome to the second episode of Find That Thing!
In this episode we are talking about finding and unlocking YOUR thing.
We spend so much of our lives hearing what the world wants us to do, how we should behave and the way we should act. But finding your thing unlocks who YOU really are without the external shell the society places on you.
Yes this armour provides safety but it also causes disconnection.
Finding that thing introduces you to your authentic self.
‘That Thing’ is where your PURPOSE, PASSION, POTENTIAL & PILLARS come together. Combining what you really love, with what the world needs, what you’re good at AND what you can get paid for.
So, if you are searching for your pathway forward - this episode is for you!!
x
Emma
PS. I'd love to hear what really hit home for you in this episode and, if this episode resonated with you, pop a review on iTunes! I love hearing from you all!!
Get more value:
JOIN THE FREE THE PURPOSE PLAYGROUND COMMUNITY HERE
ACCESS THE FIND YOUR WHY MASTERCLASS HERE
CONNECT WITH EMMA ON INSTAGRAM HERE
Ep.1 Own Your Story
25m · PublishedHi!
Welcome to the first episode of Find That Thing!!
This podcast is dedicated to helping you find that thing that you were made for in this world, the thing that drives you from the inside out and, brings you to life. I'm Emma Campbell, a Purpose Coach, mama, nature loving stubbornly optimistic dorky child at heart. Here you can expect juicy mindset bites, stories, silliness, seriousness and everything in between.
Today, we're going to start with full transparency ... for this first episode, I went to write my story/my podcast script and literally got distracted for a few MONTHS figuring out exactly what that was and, what would be beneficial in this space. Ultimately, like any good story, it started from a place of #struggletown.
I was in a job where I was suffering from epic anxiety. Everything looked all roses on the outside but, I was living in a place of fear. On the inside, something was missing. I knew I wasn’t doing what I was meant to be doing and more importantly, I knew I wasn’t living up to my ‘potential. Whatever the hell that was. All I knew was that I wanted to help people.
I had a dream to become a coach. But I also had a BIG OL’ limiting belief getting in the way. One that said 'You can’t do that! Who are you to think you are? You aren't this or that ... Squish that dream plz thx!'. And so I did for a good few years but the feeling never went away.
The thing with purpose is (and I know this sounds wanky) you don’t find it, it finds you. It comes from a place of struggle. I was still searching for my thing. And life started helping me out with finding it.
I got an offer from a purpose led business asking me to join them as they started a new business, focused on helping businesses become more purpose driven and create more fulfilling work. It took me 6 months to lean into my fear and go for it but fuck did life deliver once I made that decision.
That is when you know you’re on the right path. You are literally FILLED with energy and excitement. Its like this magic superpower comes upon you. I had never felt like my brain had buzzed so hard with ideas. I could not WAIT to start. And it was in that job where I had my eyes opened to power of purpose.
That’s when I saw that this was what was missing from so many workplaces and so many people’s lives.
After spending a lot of my life and childhood witnessing a lot of depression, anxiety and people being controlled by their fear, I realized that purpose had the power to cut through that bullshit. Because when you find your purpose, it’s the only thing bigger than fear. Purpose drives passion. Purpose leads to increased motivation, resilience and, purpose helps you connect with your real you.
It was in that process that I realized that was what I was here to do. That I had found my thing. MY purpose and passion. Since finding this, my anxiety has gone from a 9 to a 1. Plus I’m making more income, having more fun, working less and am more inspired than ever before!
My thing? To help you find yours. To unlock your real true self and what you’re here to do in this world. The path that brings out your truest, biggest and most real self. The self that feels like you.
Emma x
PS. I would love to hear what’s your story? And, what your greatest takeaway from this episode was. Also, do share the podcast with your friends and family and, make sure you subscribe for future episodes.
Get more value:
JOIN THE FREE THE PURPOSE PLAYGROUND COMMUNITY HERE
ACCESS THE FIND YOUR WHY MASTERCLASS HERE
CONNECT WITH EMMA ON INSTAGRAM HERE
Ep.1 Own Your Story
25m · PublishedHi!
Welcome to the first episode of Find That Thing!!
This podcast is dedicated to helping you find that thing that you were made for in this world, the thing that drives you from the inside out and, brings you to life. I'm Emma Campbell, a Purpose Coach, mama, nature loving stubbornly optimistic dorky child at heart. Here you can expect juicy mindset bites, stories, silliness, seriousness and everything in between.
Today, we're going to start with full transparency ... for this first episode, I went to write my story/my podcast script and literally got distracted for a few MONTHS figuring out exactly what that was and, what would be beneficial in this space. Ultimately, like any good story, it started from a place of #struggletown.
I was in a job where I was suffering from epic anxiety. Everything looked all roses on the outside but, I was living in a place of fear. On the inside, something was missing. I knew I wasn’t doing what I was meant to be doing and more importantly, I knew I wasn’t living up to my ‘potential. Whatever the hell that was. All I knew was that I wanted to help people.
I had a dream to become a coach. But I also had a BIG OL’ limiting belief getting in the way. One that said 'You can’t do that! Who are you to think you are? You aren't this or that ... Squish that dream plz thx!'. And so I did for a good few years but the feeling never went away.
The thing with purpose is (and I know this sounds wanky) you don’t find it, it finds you. It comes from a place of struggle. I was still searching for my thing. And life started helping me out with finding it.
I got an offer from a purpose led business asking me to join them as they started a new business, focused on helping businesses become more purpose driven and create more fulfilling work. It took me 6 months to lean into my fear and go for it but fuck did life deliver once I made that decision.
That is when you know you’re on the right path. You are literally FILLED with energy and excitement. Its like this magic superpower comes upon you. I had never felt like my brain had buzzed so hard with ideas. I could not WAIT to start. And it was in that job where I had my eyes opened to power of purpose.
That’s when I saw that this was what was missing from so many workplaces and so many people’s lives.
After spending a lot of my life and childhood witnessing a lot of depression, anxiety and people being controlled by their fear, I realized that purpose had the power to cut through that bullshit. Because when you find your purpose, it’s the only thing bigger than fear. Purpose drives passion. Purpose leads to increased motivation, resilience and, purpose helps you connect with your real you.
It was in that process that I realized that was what I was here to do. That I had found my thing. MY purpose and passion. Since finding this, my anxiety has gone from a 9 to a 1. Plus I’m making more income, having more fun, working less and am more inspired than ever before!
My thing? To help you find yours. To unlock your real true self and what you’re here to do in this world. The path that brings out your truest, biggest and most real self. The self that feels like you.
Emma x
PS. I would love to hear what’s your story? And, what your greatest takeaway from this episode was. Also, do share the podcast with your friends and family and, make sure you subscribe for future episodes.
Get more value:
JOIN THE FREE THE PURPOSE PLAYGROUND COMMUNITY HERE
ACCESS THE FIND YOUR WHY MASTERCLASS HERE
CONNECT WITH EMMA ON INSTAGRAM HERE
SPARKED by Emma Campbell has 90 episodes in total of non- explicit content. Total playtime is 55:06:27. The language of the podcast is English. This podcast has been added on October 28th 2022. It might contain more episodes than the ones shown here. It was last updated on April 24th, 2024 15:11.
