Stepping Up for the Working Mom

Dr. Susan Landers is a neonatologist for over thirty-five years and a mother to three of her own children, Dr. Landers describes the incredibly demanding environment of the NICU and how she managed to deal with burnout near the end of her career. While caring for sick newborns and critically ill premature babies, Dr. Landers often worked more than sixty hours per week. At age sixty-two and seemingly without warning, her physical and emotional exhaustion ballooned.

She is author of the new memoir So Many Babies: My Life Balancing a Busy Medical Career & Motherhood

Today we’re going to talk about  the signs of burnout, the reasons why it can have long-term impacts on our individual health, as well as the health and productivity of our society, and most importantly, what we should do if we're feeling burned out by work. 

Connect with Dr. Susan Landers: 

https://www.facebook.com/susanlandersmd

https://www.instagram.com/susanlandersmd/

https://www.linkedin.com/in/susan-landersmd/

https://twitter.com/susanlandersmd

https://www.goodreads.com/user/show/45507615-susan-landers

Dr. Susan Landers is a neonatologist for over thirty-five years and a mother to three of her own children, Dr. Landers describes the incredibly demanding environment of the NICU and how she managed to deal with burnout near the end of her career. While caring for sick newborns and critically ill premature babies, Dr. Landers often worked more than sixty hours per week. At age sixty-two and seemingly without warning, her physical and emotional exhaustion ballooned.

She is author of the new memoir So Many Babies: My Life Balancing a Busy Medical Career & Motherhood

Today we’re going to talk about  the signs of burnout, the reasons why it can have long-term impacts on our individual health, as well as the health and productivity of our society, and most importantly, what we should do if we're feeling burned out by work. 

Connect with Dr. Susan Landers: 

https://www.facebook.com/susanlandersmd

https://www.instagram.com/susanlandersmd/

https://www.linkedin.com/in/susan-landersmd/

https://twitter.com/susanlandersmd

https://www.goodreads.com/user/show/45507615-susan-landers

Toni-Ann Mayembe is a full-time dentist, a reservist in the Navy, and the blogger and podcaster at Real Happy Mom. She is a wife and a boy mom that understands the struggle of juggling work and home. When she is not working, she enjoys watching WWE and watching stand-up comedy.

What you'll hear in this episode: 

• How Toni-Ann went from feeling alone as a new mom to creating a resource for moms everywhere! 
• Losing her identity and then gaining it back again
• Keeping things simple is her key to success
• Tips for what to do when you are feeling irritated and annoyed
• Prepping for the week sets you up for success as a working mom

**Free Gifts**
Ultimate Working Mom Hacks - https://the.realhappymom.com/working-mom-hacks
Sunday Prep Checklist - https://www.realhappymom.com/sunday

**Connect with Toni-Ann**
Facebook - https://www.facebook.com/realhappymom
Instagram - https://www.instagram.com/realhappymom
Pinterest - https://www.pinterest.com/realhappymom
Twitter - https://www.twitter.com/realhappymom1

Toni-Ann Mayembe is a full-time dentist, a reservist in the Navy, and the blogger and podcaster at Real Happy Mom. She is a wife and a boy mom that understands the struggle of juggling work and home. When she is not working, she enjoys watching WWE and watching stand-up comedy.

What you'll hear in this episode: 

• How Toni-Ann went from feeling alone as a new mom to creating a resource for moms everywhere! 
• Losing her identity and then gaining it back again
• Keeping things simple is her key to success
• Tips for what to do when you are feeling irritated and annoyed
• Prepping for the week sets you up for success as a working mom

**Free Gifts**
Ultimate Working Mom Hacks - https://the.realhappymom.com/working-mom-hacks
Sunday Prep Checklist - https://www.realhappymom.com/sunday

**Connect with Toni-Ann**
Facebook - https://www.facebook.com/realhappymom
Instagram - https://www.instagram.com/realhappymom
Pinterest - https://www.pinterest.com/realhappymom
Twitter - https://www.twitter.com/realhappymom1

Kerri Hummingbird, Soul Guide and host of Soul Nectar Show, is the #1 international best-selling author of "The Second Wave: Transcending the Human Drama" and the award-winning best-selling book "Awakening To Me: One Woman’s Journey To Self Love" which describes the early years of her spiritual awakening. 

Kerri inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. She catalyzes mind-shifts that transform life challenges into gifts of wisdom. Her newest book, already a #1 int'l bestseller, is called "Love Is Fierce: Healing the Mother Wound" and describes the most direct path to spiritual enlightenment.

What you'll hear in this episode:

• Being an independent woman vs. surrounding to others
• Healing the mother wound
• Finding meaning in your life
• Healing from divorce
• Breaking free from conditioned patterns
• Standing in your truth and life

www.motherwoundbook.com  (receive 17 days of interviews for the Return of Mother Wisdom Series)

www.kerrihummingbird.com

Podcast: www.soulnectar.show

Facebook: https://www.facebook.com/kerri.hummingbird.sami

Instagram: https://www.instagram.com/kerri.hummingbird/

Twitter: https://twitter.com/KerriHummingbrd

LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

YouTube:https://www.youtube.com/channel/UCCIvzw9fZaQdLy9jbiCuX2A

FREE GIFT from Kerri:

Love Mastery Game, and oracle card game that explains the Love Lesson you're learning by a particular challenge.

http://www.kerrihummingbird.com/play

Kerri Hummingbird, Soul Guide and host of Soul Nectar Show, is the #1 international best-selling author of "The Second Wave: Transcending the Human Drama" and the award-winning best-selling book "Awakening To Me: One Woman’s Journey To Self Love" which describes the early years of her spiritual awakening. 

Kerri inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. She catalyzes mind-shifts that transform life challenges into gifts of wisdom. Her newest book, already a #1 int'l bestseller, is called "Love Is Fierce: Healing the Mother Wound" and describes the most direct path to spiritual enlightenment.

What you'll hear in this episode:

• Being an independent woman vs. surrounding to others
• Healing the mother wound
• Finding meaning in your life
• Healing from divorce
• Breaking free from conditioned patterns
• Standing in your truth and life

www.motherwoundbook.com  (receive 17 days of interviews for the Return of Mother Wisdom Series)

www.kerrihummingbird.com

Podcast: www.soulnectar.show

Facebook: https://www.facebook.com/kerri.hummingbird.sami

Instagram: https://www.instagram.com/kerri.hummingbird/

Twitter: https://twitter.com/KerriHummingbrd

LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

YouTube:https://www.youtube.com/channel/UCCIvzw9fZaQdLy9jbiCuX2A

FREE GIFT from Kerri:

Love Mastery Game, and oracle card game that explains the Love Lesson you're learning by a particular challenge.

http://www.kerrihummingbird.com/play

So often we spend time trying to think our way out of our problems or towards solutions. We ask over and over for what we want because we don't have it yet.

In this episode I share with you why this isn't an ideal way to manifest what you desire or reach your goals! Listen to hear more about why it's not about what you say, but about the meaning behind what you say, how you believe about what you desire and how you're feeling!!!

Join Nikki on InsightTimer here to listen to her meditations, join her circle and attend her live classes!

Looking for 1:1 coaching? Email [email protected] and say "Interested in coaching!"

You can also check out other ways to work with Nikki at www.nikkigingrich.com/work-with-nikki

So often we spend time trying to think our way out of our problems or towards solutions. We ask over and over for what we want because we don't have it yet.

In this episode I share with you why this isn't an ideal way to manifest what you desire or reach your goals! Listen to hear more about why it's not about what you say, but about the meaning behind what you say, how you believe about what you desire and how you're feeling!!!

Join Nikki on InsightTimer here to listen to her meditations, join her circle and attend her live classes!

Looking for 1:1 coaching? Email [email protected] and say "Interested in coaching!"

You can also check out other ways to work with Nikki at www.nikkigingrich.com/work-with-nikki

We just took a great family vacation!!! I'm sharing what I'm celebrating and how important this trip was for our family!!

Thanks for coming along on my journey!

Looking for 1:1 coaching? Email [email protected] and say "Interested in coaching!"

You can also check out other ways to work with Nikki at www.nikkigingrich.com/work-with-nikki

We just took a great family vacation!!! I'm sharing what I'm celebrating and how important this trip was for our family!!

Thanks for coming along on my journey!

Looking for 1:1 coaching? Email [email protected] and say "Interested in coaching!"

You can also check out other ways to work with Nikki at www.nikkigingrich.com/work-with-nikki