The Tracy V. Allen Show

Today, we will speak with Energy expert Prati Kaufman about the effects of stress on the mind and body and how it can adversely affect your health, life, and business.  She will give you tips and strategies on how you can use the power of energy and yoga to help you get to a healthier place.

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GUEST BIO:

Prati Kaufman, Marketing Energy Coach, Yoga Teacher, Hiking Aficionado helps entrepreneurs master the game of marketing by tuning their energy.

You can contact Prati here:

Email: [email protected]

Website: www.pratikaufman.com

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Want to be a guest on the show? Go here: https://www.tvacon.com/morning-t-show-guest

Watch the interview here:  (YouTube)  (Facebook)

Listen to the Podcast here: https://anchor.fm/morning-t

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-tracy-v-allen-podcast/message Support this podcast: https://anchor.fm/the-tracy-v-allen-podcast/support

Today, I am speaking with the Midwife of Purpose and Clinical Psychologist, Dr. Jackie Evans-Phillips.  We will be discussing strategies to preserve your mental health, build bonds with your spouse and child, and getting those projects that you have been putting off done.

Guest BIO:

Dr. Jackie Evans Phillips is the founder of Life Changers Consulting LLC. This company empowers individuals to use writing as a tool to stimulate healing and create impact by sharing their stories. This company is made the following divisions: The Life Changer Center, which is the mental health and healing practice. The Life Changers Institute is an online platform that empowers individuals to write and share their stories. The DreamBig program is our youth leadership program.

Want to contact Dr. Jackie? Visit her website here: https://www.drjackiephillips.com

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If you want to get in contact with me, Tracy V. Allen, to be a guest, you can do so by going to my website, www,tvacon.com or emailing me directly at [email protected]

#mentalhealth #gameplan #tracyvallen #drjackie #lifchangersconsulting #tvaconsulting #morningt #changeagentzpodcast #changeagentzvodcast #familybonding #healing

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-tracy-v-allen-podcast/message Support this podcast: https://anchor.fm/the-tracy-v-allen-podcast/support

Our guest on Morning T™ with Tracy V. Allen is Jan Edwards-Sykes founder of 2Gurlz LLC. Jan discusses her love for crafting and creative expression as well as her decision to leave her 6-figure corporate job to pursue her passion full-time.

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GUEST BIO:

Jan Edwards-Sykes founded 2Gurlz, LLC in 2008, named after her two daughters. She oversees all aspects of the home-based business. 2Gurlz, LLC is a custom craft business that specializes in cups, tee shirts, facemasks, gift baskets, balloon sculpting, and any of your custom event/personal needs. Her motto is “We turn your vision, into reality.”

Jan left Corporate America on December 4, 2020, to follow her passion of running her business full-time. She previously held several senior leadership roles within large organizations.

Jan earned her degree in Business Administration from Cambridge College, graduating in 2010.

Website: www.2gurlzllc.com

Instagram & FaceBook: @2gurlzllc

CONTACT US:

Want to be a guest on the show? Go here: www.tvacon.com/morning-t-show-guest

Watch the interview here: (YouTube) www.youtube.com/c/TracyAllen1 (Facebook) www.facebook.com/tracyvallen14

Listen to the Podcast here: anchor.fm/morning-t (Morning T on most platforms)

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#JanEdwardSykes #Crafter #2Gurlzllc #creative #selflove #entrepreneur #passion #socialmedia #tracyvallen #morningt #facebooklive #youtubelive #podcast #morningtpodcast

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-tracy-v-allen-podcast/message Support this podcast: https://anchor.fm/the-tracy-v-allen-podcast/support

Our guest on Morning T™ with Tracy V. Allen is Tomesha Campbell a Nutrition Coach.  Tomesha will share how you can pivot your life and business, overcome self-doubt/imposter syndrome, and put yourself out there to get seen and heard.

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GUEST BIO:

Tomesha Campbell is a nutrition coach who is passionate about helping you eat healthy on a budget so you can create a wellness plan that fits your budget and lifestyle. You can connect with Tomesha on Facebook and Instagram or check out her recipes and tips at afitnessmindset.com. 

Contact Tomesha at:

Email: [email protected]  

Website: www.afitnessmindset.com 

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CONTACT US:

Want to be a guest on the show? Go here: www.tvacon.com/morning-t-show-guest

Watch the interview here: (YouTube) www.youtube.com/c/TracyAllen1 (Facebook) www.facebook.com/tracyvallen14 

Listen to the Podcast here: anchor.fm/morning-t (Morning T on most platforms)

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#TomeshaCampbell #NutritionCoach #AFitnessMindset #Pivoting #ImposterSyndrome #entrepreneur #socialmedia #tracyvallen #morningt #facebooklive #youtubelive #podcast #morningtpodcast

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-tracy-v-allen-podcast/message Support this podcast: https://anchor.fm/the-tracy-v-allen-podcast/support

Our guest on Morning T™ with Tracy V. Allen is Lourna Charles, Therapist.  Lourna and I will be discussing her entrepreneurial journey, faith, and perseverance.   We will also discuss ways in which you can navigate through conflicts in relationships, seven non-negotiables you should have in a relationship, and how to ask for what you want in a relationship.

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GUEST BIO:

Lourna Charles is a Licensed clinical social worker with cross-disciplinarian experience in multisystem research, recognized for academic excellence and outstanding research contributions. She earned a Bachelor’s degree in science and Master’s degree in social work from Kutztown University of Pennsylvania. She has over 10 years of experience in the mental health field. She has served as a Behavioral Specialist, Program Specialist, and Therapist counseling individuals struggling with substance abuse and mental health issues. Ms. Charles works passionately and specializes in couples’ counseling and family conflict. She is also the CEO and Founder of GraceLi Counseling Services. Ms. Charles resides in the Poconos with her loving husband and awesome sons Nathaniel and Logan

Contact Lourna at:

Email:  [email protected] 

Website: [email protected] 

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CONTACT US:

Want to be a guest on the show? Go here: www.tvacon.com/morning-t-show-guest

Watch the interview here: (YouTube) www.youtube.com/c/TracyAllen1 (Facebook) Tracy V. Allen 

Listen to the Podcast here: anchor.fm/morning-t (Morning T on most platforms)

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#LournaCharles #therapist #relationship #entrepreneur #socialmedia #tracyvallen #morningt #facebooklive #youtubelive #podcast #morningtpodcast

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-tracy-v-allen-podcast/message Support this podcast: https://anchor.fm/the-tracy-v-allen-podcast/support

Our guest on Morning T™ with Tracy V. Allen is Ed Troxell, of Ed Troxell Creative.  Ed and I will be discussing his entrepreneurial journey, myths and facts about entrepreneurship, as well as the importance of creating a Facebook page and going LIVE consistently, and the effect it will have on your market share

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GUEST BIO:

Ed Troxell, Owner of Ed Troxell Creative, is known as the guy who makes tech stupid easy. He

is a Facebook Live Producer teaching small businesses how to use LIVE streaming video to market and sell their services online. 

Contact Ed at:

Email:   [email protected] 

Website: www.EdTroxellCreative.com 

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CONTACT US:

Want to be a guest on the show? Go here: www.tvacon.com/morning-t-show-guest

Watch the interview here: (YouTube) www.youtube.com/c/TracyAllen1 (Facebook) Tracy V. Allen 

Listen to the Podcast here: anchor.fm/morning-t (Morning T on most platforms)

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#EdTroxell #EdTroxellCreatIve #entrepreneur #golive #facebookliveproducer #socialmedia #tracyvallen #morningt #facebooklive #youtubelive #podcast #morningtpodcast

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-tracy-v-allen-podcast/message Support this podcast: https://anchor.fm/the-tracy-v-allen-podcast/support

Our guest on Morning T™ with Tracy V. Allen is Samantha “Sammi” Williams.  Sammi will talk to us about her journey to and through entrepreneurship, as well as how she has been able to grow and pivot her business through the pandemic by adding services that more and more entrepreneurs need to thrive during this season.  

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GUEST BIO:

Samantha (Sammi) Williams, M.S., is a content strategist with over twenty years of writing experience. She founded the content development firm, Sam’s Word, LLC in 2015, with the goal of alleviating the writing burden of others. Writing has been a natural passion for Sammi, and she leverages those skills through the facilitation of business development, social media, marketing, and communication workshops. When Sammi is not providing training to other businesses, she assists businesses with content development, editing, proofreading, copywriting, and more. She is also the current Entrepreneur-In-Residence (EIR) at the New Haven Free Public Library.

Sammi earned a Master’s in Health Care Administration from the University of New Haven and a Bachelor’s in Business Administration / Human Resource Management from York College – CUNY. Sammi is also a certified Six Sigma Green Belt and Notary Public.

Contact Sammi at:

Email: [email protected]

Website: www.samsword.com 

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CONTACT US:

Want to be a guest on the show? Go here: www.tvacon.com/morning-t-show-guest

Watch the interview here: (YouTube) www.youtube.com/c/TracyAllen1 (Facebook) Tracy V. Allen 

Listen to the Podcast here: anchor.fm/morning-t (Morning T on most platforms)

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#SamanthaWilliams #SocialContent #ContentStrategist #ContentQueen #socialmediastrategies #linkedinstrategies #Contentstrategies #ContentisKing #entrepreneur #socialmedia #tracyvallen #morningt #facebooklive #youtubelive #podcast #morningtpodcast

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-tracy-v-allen-podcast/message Support this podcast: https://anchor.fm/the-tracy-v-allen-podcast/support

Our guest on Morning T™ with Tracy V. Allen is Tykeysha “Ty” Boone, MPM, CNC, Nonprofit Success Strategist.   Ty will discuss her journey from the research lab to Nonprofit Success Strategist.  She will talk about the ebbs and flows she has gone through as an entrepreneur and best practices for nonprofit and other business owners alike. 

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GUEST BIO:

 Tykeysha “Ty” Boone serves her community as a published author, speaker, volunteer SCORE Mentor, grants management and research administration consultant, nonprofit programs and development strategist, and capacity cultivator.  With more than 20 years of experience in academic and clinical research, community program planning, and nonprofit management and development, Ty presents a raw, direct, and matter-of-fact approach to nonprofit education while providing new and under-funded organizations with the tools  necessary to increase their program and service capacity. This approach has been instrumental in facilitating consistent funding and organizational sustainability for the numerous organizations, institutions, programs, and projects serviced by Ty.   Ty is a Certified Nonprofit Consultant, and holds formal degrees and training in psychology, public health, and community health education.

Contact Ty at:

Email: [email protected] 

Website: www.tybooneconsulting.com 

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CONTACT US:

Want to be a guest on the show? Go here: www.tvacon.com/morning-t-show-guest

Watch the interview here: (YouTube) www.youtube.com/c/TracyAllen1 (Facebook) www.facebook.com/tracyvallen14 

Listen to the Podcast here: anchor.fm/morning-t (Morning T on most platforms)

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#TykeyshaBoone #FocusedonSuccess #NonprofitSuccessStrategist #TyBoone #FundingStrategist #RetainMyBrain #FullyFundedNonprofit #entrepreneur #socialmedia #tracyvallen #morningt #facebooklive #youtubelive #podcast #morningtpodcast

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-tracy-v-allen-podcast/message Support this podcast: https://anchor.fm/the-tracy-v-allen-podcast/support

Our guest on Morning T™ with Tracy V. Allen is Keiwana Eaton, Online Boutique Coach.  Keiwana will share with us her time in the military and her entrepreneurial journey.  We will also talk about how you can fire your boss; starting an online boutique during a pandemic; prevent entrepreneurial burnout. 

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GUEST BIO:  

Keiwana teaches ambitious men and women who are looking for financial freedom on how to start an online boutique. She is a Veteran of the U.S. Navy, Keiwana has a B.S in Business Operations Management and an MSM in Acquisition of Supply Chain Management. She is a certified counselor, both professional and kindred. She values freedom, family, and integrity. Outside of work, you can find Keiwana enjoying travel and spending time with friends. She loves solving problems, standup comedy, and weekend game nights.    Contact Keiwana at:  Email: [email protected]  Website: www.startyourboutiqueonline.com  

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CONTACT US: 

Want to be a guest on the show? Go here: www.tvacon.com/morning-t-show-guest Watch the interview here: (YouTube) www.youtube.com/c/TracyAllen1 (Facebook) www.facebook.com/tracyvallen14  

Listen to the Podcast here: anchor.fm/morning-t (Morning T on most platforms) 

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#KeiwanaEaton #FreedomFamilyIntegrity #OnlineBoutiqueCoach #USNavyVeteran #OnlineBoutique #entrepreneur #socialmedia #tracyvallen #morningt #facebooklive #youtubelive #podcast #morningtpodcast

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-tracy-v-allen-podcast/message Support this podcast: https://anchor.fm/the-tracy-v-allen-podcast/support

Our guest on Morning T™ with Tracy V. Allen is Sarah Herring, Visionary, and Entrepreneur. We will be discussing ways in which the community can join forces to create maximum IMPACT. Topics will include Black Wall Street, Legacy Building, Better Together as a Community, and More.

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GUEST BIO:

A native of SE Washington, D.C., Mrs. Sarah Herring launched her Full-Scale Global Boutique, HandBagsULike, in 2001, which is now known as Fashion IMPACT By HandBagsULike. Her company provides a plethora of services, including personal styling, wardrobe consultation, business development, events showcasing, fashion show coordination, and a variety of fashion finds and personal shopping for both men and women.

In 2016 Sarah and Demetrius Herring Sr. launched their nonprofit organization The IMPACT Experience, which is centered on helping women that have been marginalized by domestic abuse, homelessness, human trafficking, and other life challenging situations. Her mission is to share with women that God loves them, and they are beautiful inside and out. Through her design acumen, she will provide a full makeover head to toe. This experience shall give women confidence and allow them to see their beauty inside and out.

Mrs. Sarah Herring

Visionary, The IMPACT Experience

VIBRATE HIGHER is a Series she is currently delivering in Communities across the Globe

The SPEAKER / The BRAND / The MISSION

Sarah Michelle Speaks / [email protected] / www.SarahMichelleSpeaks.com

HandBagsULike / [email protected] / www.HandBagsULike.com

The IMPACT Experience/ [email protected] / www.TheIMPACTExperience.net

Unlock Your Hidden Potential, and by doing so, IMPACT SHALL be made VIBRATE HIGHER

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CONTACT US:

Want to be a guest on the show? Go here: www.tvacon.com/morning-t-show-guest

Watch the interview here: (YouTube) www.youtube.com/c/TracyAllen1 (Facebook) www.facebook.com/tracyvallen14

Listen to the Podcast here: anchor.fm/morning-t (Morning T on most platforms)

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#SarahTalaya #TheIMPACTExperience #HandBagsULike #SarahMichelleSpeaks #UnlockYourHiddenPotiential #NonprofitLife #CommunityService #socialmedia #tracyvallen #morningt #facebooklive #youtubelive #podcast #morningtpodcast

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-tracy-v-allen-podcast/message Support this podcast: https://anchor.fm/the-tracy-v-allen-podcast/support