It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
WELCOA Cast
by WELCOAWELCOA Cast is produced to bring resonating voices in the wellness world to your ears. Come back often and feel free to add the podcast to your favorite podcast app or iTunes. You can also follow us on Twitter @welcoa and find us on Facebook.
Copyright: 2021 WELCOA
Episodes
009: You Should Have Brain Envy: Interview with Dr. Amen
45m · PublishedDr. Amen will tell you, “If you really want to elevate your performance, the first thing to do is start caring about your brain.” And there’s more to it than that. The three pounds of fat in our heads does a lot to determine our health. In this brand new interview, learn how mind and body are inseparable when it comes to well-being, and get strategies taking good care of both.
008 BONUS VIDEO: John Perkins on Channeling Emotions
7m · PublishedThis special video segment of the interview is from Ryan Picarella's interview with New York Times Bestselling Author John Perkins. Here John talks about how to channel your emotions into worldwide change, and Ryan shares a memory from a wilderness experience that changed his life.
008: Understanding the Power of the Dollar with John Perkins
36m · PublishedThe question of purpose is one that has permeated every aspect of our lives, including the workplace. As employees discover what energizes them in their daily lives, workplaces have begun to recognize how pivotal the recognition of purpose is. How do we find purpose in our work and lives? What does it mean to answer a calling? WELCOA sits down with coach and leadership expert Reggie Hammond to find out the answers.
007: Exploring Purpose in Work and Life: Interview with Reggie Hammond
33m · PublishedThe question of purpose is one that has permeated every aspect of our lives, including the workplace. As employees discover what energizes them in their daily lives, workplaces have begun to recognize how pivotal the recognition of purpose is. How do we find purpose in our work and lives? What does it mean to answer a calling? WELCOA sits down with coach and leadership expert Reggie Hammond to find out the answers.
006: Wellness Unmentionables: Interview with Alexandra Drane
25m · PublishedWe spend a lot of time collecting health data on the employees and community members we serve, but are we studying the right risk factors to explain our poor health pandemic? Alexandra Drane discusses some inconvenient but important truths in this new podcast about "The Unmentionables."
005: The Value of Workplace Ergonomics: Interview with Erik Nieuwenhuis
33m · PublishedStanding desks, ergonomic work spaces and other tweaks to the built environment are showing promise in increasing total employee well-being and decreasing worksite injuries and pain. But what is the financial and health impact of these interventions? Workplace ergonomics expert and physical therapist Erik Nieuwenhuis gives us the total value story in a brand new episode of WELCOA Cast.
004: Eating Well: The Mayo Prescription for Good Nutrition: Interview with Dr. Donald Hensrud
23m · PublishedImagine walking in the shoes of a Mayo Clinic Physician. What questions do they ask their patients about their diets and how does one of the most advanced models of care achieve healthy eating compliance in the real world? WELCOA President Ryan Picarella sits down with Dr. Donald Hensrud for the Mayo perspective on food.
003: Getting Managers on the Move: Interview with Laura Putnam
46m · PublishedHow does leadership—even at the management level—shape the health and well-being of employees? Laura Putnam of Motion Infusion tells us the three ways a manager can become a wellness multiplier in your organization.
002: The Mayo Model for Wellness: Interview with Paul Limburg
33m · PublishedWhat does the medical community really think about the wellness industry? What is the Mayo Model for Wellness? Dr. Limburg from the Mayo Clinic sits down with WELCOA President Ryan Picarella to hear about how one of the most cutting-edge clinics for disease treatment is jumping head first into wellness and prevention.
001: Positive Psychology: Interview with MJ Shaar
25m · PublishedNeed a dose of positivity? WELCOA President Ryan Picarella sits down with Wellness Culture Coach MJ Shaar to talk about positive psychology. Get some quick strategies for fostering positive emotions in our own lives and among employees.
WELCOA Cast has 20 episodes in total of non- explicit content. Total playtime is 13:23:48. The language of the podcast is English. This podcast has been added on November 21st 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 01:53.