S|EX Talk
by Kari Russell
Yesss Beauty!!!! I'm so excited you're here for S|EX Talk...a podcast dedicated to all things self-expression. We're going to dive deep and disrupt all the stories holding your S|EX hostage, so you can step into unapologetic self-ownership and uninhibited self-expression in your life, brand + business!
Now, some of these conversations are going to get uncomfortable. I'm what you call, an "edge enlightener" and I don't sugar coat or beat around the bush, so get ready for some real, raw, down n' dirty convos and coaching that will hit you in your gut and activate the fck out of you!
And don't forget to come hang with me over on IG, Threads + TikTok @iamkarirussell
Alright beauties, let's get our s|ex on!
Kari
Copyright: © 2024 S|EX Talk
Episodes
Episode 21: Untitled. Because what would I even call it?
9m · PublishedBeauties...all I can say is...I don't know LOL This was a very unplanned, unscripted, unconventional episode. The ego in me didn't want to post it. But the soul in me doesn't judge the truth of my S - EX. So here you go...listen, enjoy, and I can't wait to see what this monologue of sorts brings to the surface for you!
JOIN US IN THE [S-EX] LOUNGE HERE: (free membership)
https://karirussell.kartra.com/page/thelounge
IMMEDIATE ACCESS TO 2024 OFFERS WAITLIST PRICING + BONUSES
https://karirussell.kartra.com/page/2024waitlist
*waitlist pricing on til Nov 23
See you in The Lounge,
Kari
Follow me on Instagram and TikTok
Episode 20: Unconscious Replication in S - EX
10m · Publishedoooo baby I was fired up in today's episode! It was consciously inspired and replicated by my own post on Instagram today (click here to read it) all around our authenticity in content creation and unconscious replication...that we've probs all seen ourselves in at one time or another during our online journeys!
I also share details about the new somatic event I'm hosting on Nov 22 + 24...
ETHEREAL S - EX
https://karirussell.kartra.com/page/ethereal
You’ll connect into YOUR creative experience through somatic activations like breathwork, music, movement, visualization and journaling.
You’ll come face to face with the lies, stories and beliefs, your psyche has created your reality around and you’ll be given space to share and express the truth of YOUR S - EX, your way!
THE DETAILS:
⚡️🌪️ Part 1: The Somatic
November 22 at 11am ET
live on zoom we'll gather for an intense somatic activation using meditation, breathwork, music and movement. Holding space for the body to unveil what your mind has wanted to kept hidden.
🧠💎 Part 2: The Psyche
November 24 at 11am ET
live on zoom we'll gather for an integration coaching session to debrief and unravel the truths that were brought into awareness so you can integrate and embody the truths of your S-EX now, in your life and business
This 2 day event is meant to uncover and clear the stagnancy that is stealing from your authentic presence so you can express with uninhibited certainty in who you are and what you're here for!
JOIN US IN THE [S-EX] LOUNGE HERE: (free membership)
https://karirussell.kartra.com/page/thelounge
JOIN THE 2024 WAITLIST (EARLY ACCESS/EXCLUSIVE PRICING/BONUSES)
https://karirussell.kartra.com/page/2024waitlist
See you in The Lounge,
Kari
Follow me on Instagram and TikTok
Episode 19: Somatic S - EX Activation
7m · PublishedToday's episode of the S -EX Talk podcast is wildly different than any other. Let's say it's a unique auditory experience. A somatic activation. We're shifting gears from my usual monologues and insights to a track filled with diverse rhythms, beats and sounds. It's not just about losing yourself to the music, but finding yourself within it - reconnecting with your body's natural rhythms and frequencies, and learning to express yourself freely.
Once the music has run its course, take a moment to notice your thoughts, sensations, and experiences. Journal them down and observe any changes in your emotions, breathing patterns, or thoughts that may have surfaced during the process.
So, lend your ears to the music, let your body sway, write your heart out, and then join us for our Thursday activation in the lounge.
*Track sampled in episode was purchased on Audio Jungle
JOIN US IN THE [S-EX] LOUNGE HERE: (free membership)
https://karirussell.kartra.com/page/thelounge
EARLY BIRD FOR NEW LIVE SOMATIC S - EX EXPERIENCE
$44 (WILL BE $88)
https://karirussell.kartra.com/checkout/november
JOIN MY EMAIL LIST: (early access + exclusive pricing)
https://karirussell.kartra.com/page/thelist
See you in The Lounge,
Kari
Follow me on Instagram and TikTok
Episode 18: Brand Expression + Refinement, Even When It Feels "Good"
12m · PublishedYou don't have to wait for things to go "wrong" before you refine and elevate! That's where I found myself recently, seeking to refine my brand expression even when it's "working" and feels "good". I've been challenging myself to resist the easy way out and instead, focus on refining the energy and experience behind my creativity and branding.
And as a bonus, Thursday’s activation offers a unique opportunity to refine and elevate your personal brand. So, join the conversation and let's end the year with a commitment to personal growth and a refined brand expression!
JOIN US IN THE [S-EX] LOUNGE HERE: (free membership)
https://karirussell.kartra.com/page/thelounge
JOIN MY EMAIL LIST: (early access + exclusive pricing)
https://karirussell.kartra.com/page/thelist
See you in The Lounge,
Kari
Follow me on Instagram and TikTok
Episode 17: Ego Death Anyone? S - EX In The Void
9m · PublishedAs a collective we are in the "ego death era" amiright? I see so many leaders going through an identity deconstruction (which I also experienced this year) which is leading many to be in this "what now?" transitional void. This episode poses a question and shares some tangible ways we can continue to move and build momentum rather than keeping us stuck in the lack of clarity!
Take a listen, do the work, and come share in The Lounge!
JOIN US IN THE [S-EX] LOUNGE HERE: (free membership)
https://karirussell.kartra.com/page/thelounge
JOIN MY EMAIL LIST: (early access + exclusive pricing)
https://karirussell.kartra.com/page/thelist
See you in The Lounge,
Kari
Follow me on Instagram and TikTok
Episode 16: What have you got to lose?
5m · PublishedOftentimes it's not the fear of getting to the next level that holds us back, but rather the fear of leaving the current level behind. Today's episode is an invitation to look at what are you scared to lose and how are you keeping yourself stuck rather than stepping into your evolution.
Come share your reflection in The Lounge:
JOIN US IN THE [S-EX] LOUNGE HERE: (free membership)
https://karirussell.kartra.com/page/thelounge
Alchemical S - EX Program Details:
$777 early bird ends Oct 19
https://karirussell.kartra.com/page/as
JOIN MY EMAIL LIST: (early access + exclusive pricing)
https://karirussell.kartra.com/page/thelist
See you in The Lounge,
Kari
Follow me on Instagram and TikTok
Episode 15: You Can't Get It Wrong
16m · Publishedyah yah I know I sound like a broken record...and I'm not apologizing for it because it's SO easy to fall into the trap of "getting it right"...our S - EX being influenced by unconscious and arbitrary rules and shoulds we think we need to follow in order to be seen...so today's episode is a reminder and a perspective shift for you so you can honour and own who the fck you are!
JOIN US IN THE [S-EX] LOUNGE HERE: (free membership)
https://karirussell.kartra.com/page/thelounge
Alchemical S - EX Program Details:
$777 early bird ends Oct 19
https://karirussell.kartra.com/page/as
JOIN MY EMAIL LIST: (early access + exclusive pricing)
https://karirussell.kartra.com/page/thelist
See you in The Lounge,
Kari
Follow me on Instagram and TikTok
Episode 14: The Straight Facts of S - EX
12m · PublishedIn today's episode we're going under the surface level fears to the specific shit that's holding your S - EX hostage...
- Fear of judgement
- Fear of rejection
- Fear of being misunderstood
- Fear of getting it wrong
- Fear of losing people
- Fear of being called out
- Fear of changing your mind/direction
- Fear of inadequacy (not being good enough)
AND these are often the very things you need to accept as facts,
in order to be unapologetically authentic in the online space.
Take a listen, then come share your truth in The Lounge...
JOIN US IN THE [S-EX] LOUNGE HERE: (free membership)
https://karirussell.kartra.com/page/thelounge
Alchemical S - EX Program Details:
https://karirussell.kartra.com/page/as
JOIN MY EMAIL LIST: (early access + exclusive pricing)
https://karirussell.kartra.com/page/thelist
See you in The Lounge,
Kari
Follow me on Instagram and TikTok
Episode 13: You've Always Known
14m · PublishedIn today's episode I take you inside the pages of a journal of mine from 2017 before I even had a business. I share some spooky foreshadowing of what has come to light in my business and invite you to look at where you've always known who you are and how you're leveraging that in the legacy you're creating and leaving!
Take a listen, and then come share your Legacy Post inside The Lounge...
JOIN US IN THE [S-EX] LOUNGE HERE: (free membership)
https://karirussell.kartra.com/page/thelounge
Alchemical S - EX Program Details:
https://karirussell.kartra.com/page/as
JOIN MY EMAIL LIST: (early access + exclusive pricing)
https://karirussell.kartra.com/page/thelist
See you in The Lounge,
Kari 💋
Follow me on Instagram and TikTok
Episode 12: Intuitive S - EX
30m · PublishedToday's episode is a re-boot, a blast from the past, into a post I was intuitively guided to from my old IG Account @karirussellcoaching that in hindsight, was just the beginning of where my purpose, passion and impact lie! Take a listen then head into The Lounge and share what S - EX Declaration most activated you!
POST MENTIONED IN EPISODE:
https://www.instagram.com/p/CVVPKyorA3h/?igshid=MzRlODBiNWFlZA==
JOIN US IN THE [S-EX] LOUNGE HERE: (free membership)
https://karirussell.kartra.com/page/thelounge
*Live Embodiment Activation: Thursday, Sept 21 at 12pm ET
NEW S - EX ARCHETYPE PROGRAM EARLY BIRD:
https://karirussell.kartra.com/page/as
JOIN MY EMAIL LIST: (early access + exclusive pricing)
https://karirussell.kartra.com/page/thelist
See you in The Lounge,
Kari 💋
Follow me on Instagram and TikTok
S|EX Talk has 66 episodes in total of non- explicit content. Total playtime is 21:51:37. The language of the podcast is English. This podcast has been added on November 21st 2022. It might contain more episodes than the ones shown here. It was last updated on May 5th, 2024 19:13.
