S|EX Talk
by Kari Russell
Yesss Beauty!!!! I'm so excited you're here for S|EX Talk...a podcast dedicated to all things self-expression. We're going to dive deep and disrupt all the stories holding your S|EX hostage, so you can step into unapologetic self-ownership and uninhibited self-expression in your life, brand + business!
Now, some of these conversations are going to get uncomfortable. I'm what you call, an "edge enlightener" and I don't sugar coat or beat around the bush, so get ready for some real, raw, down n' dirty convos and coaching that will hit you in your gut and activate the fck out of you!
And don't forget to come hang with me over on IG, Threads + TikTok @iamkarirussell
Alright beauties, let's get our s|ex on!
Kari
Copyright: © 2024 S|EX Talk
Episodes
Episode 03: Evolution Requires Detachment
15m · PublishedBeauties...I know you're here to evolve and grow and that means also detaching from past identities that are keeping you stuck and safe. This process can feel uncomfortable and bring forward fear of what will people think as you let parts of you go BUT I know you're not here to be a people pleaser or peace keeper at the expense of your growth and impact - so take a listen and then come share your reflections in The Lounge!!!
JOIN US IN THE [S-EX] LOUNGE HERE:
(my free 6 month self-expression membership)
https://karirussell.kartra.com/page/thelounge
See you there,
Kari
Follow me on Instagram and TikTok
Episode 03: Evolution Requires Detachment
15m · PublishedBeauties...I know you're here to evolve and grow and that means also detaching from past identities that are keeping you stuck and safe. This process can feel uncomfortable and bring forward fear of what will people think as you let parts of you go BUT I know you're not here to be a people pleaser or peace keeper at the expense of your growth and impact - so take a listen and then come share your reflections in The Lounge!!!
JOIN US IN THE [S-EX] LOUNGE HERE:
(my free 6 month self-expression membership)
https://karirussell.kartra.com/page/thelounge
See you there,
Kari
Episode 02: Be Selfish As FCK!!!
11m · PublishedAlright beauties today's episode is talking about the underlying key to this work. Being Selfish AF. And why it's so important. Because this work you're doing...it's not just for you, it's for every single person you come in contact with. Your selfishness is of high service. But I know this can feel wildly uncomfortable, to put yourself first, to be self-absorbed, to ask yourself "What's in it for me?" It doesn't feel natural because the world has told you that being selfish makes you a bad person. It's a lie. When you're selfish, when you take care of yourself, when you heal, when you lead with personal responsibility and choice - you are able to show up in a more aligned, higher frequency for everyone else around you.
So, dive in. Listen. And then come to The Lounge and go deeper on Thursday with us.
JOIN US IN THE [S-EX] LOUNGE HERE:
(my free 6 month self-expression membership)
https://karirussell.kartra.com/page/thelounge
See you there,
Kari xoxo
Follow me on Instagram and TikTok
Episode 02: Be Selfish As FCK!!!
11m · PublishedAlright beauties today's episode is talking about the underlying key to this work. Being Selfish AF. And why it's so important. Because this work you're doing...it's not just for you, it's for every single person you come in contact with. Your selfishness is of high service. But I know this can feel wildly uncomfortable, to put yourself first, to be self-absorbed, to ask yourself "What's in it for me?" It doesn't feel natural because the world has told you that being selfish makes you a bad person. It's a lie. When you're selfish, when you take care of yourself, when you heal, when you lead with personal responsibility and choice - you are able to show up in a more aligned, higher frequency for everyone else around you.
So, dive in. Listen. And then come to The Lounge and go deeper on Thursday with us.
JOIN US IN THE [S-EX] LOUNGE HERE:
(my free 6 month self-expression membership)
https://karirussell.kartra.com/page/thelounge
See you there,
Kari xoxo
Episode 01: Who The FCK Are You???
10m · PublishedBeauties on this first official episode I'm taking you into the age old question of "WHO ARE YOU?" Seems simple enough to answer right? WRONG! Ok maybe you're not wrong, but I bet your answer will be different AFTER this episode, so give it a listen and then join us in The [S-EX] Lounge where we're going deeper and dirtier with this question....I'm brining the spice for this one on Thursday for our embodiment work so buckle up!!!
Also - don't forget to enter the...
Podcast Launch Giveaway!!!
Prize: 1 Month of 1:1 Voxer Coaching
How To Enter:
- share this podcast (or The Lounge) on your socials + tag me @iamkarirussell
that's it. easy. simple. fast.
- do this by July 11 as winner will be announced on July 12 on my Instagram
BONUS ENTRY???
subscribe and leave me a raving review for 10 extra entries!!!
(screen shot your review and message it to me on Instagram @iamkarirussell to make sure your extra entries are added)
JOIN US IN THE [S-EX] LOUNGE HERE:
(my free 6 month self-expression membership)
https://karirussell.kartra.com/page/thelounge
See you there,
Kari xoxo
Follow me on Instagram and TikTok
Episode 01: Who The FCK Are You???
10m · PublishedBeauties on this first official episode I'm taking you into the age old question of "WHO ARE YOU?" Seems simple enough to answer right? WRONG! Ok maybe you're not wrong, but I bet your answer will be different AFTER this episode, so give it a listen and then join us in The [S-EX] Lounge where we're going deeper and dirtier with this question....I'm brining the spice for this one on Thursday for our embodiment work so buckle up!!!
Also - don't forget to enter the...
Podcast Launch Giveaway!!!
Prize: 1 Month of 1:1 Voxer Coaching
How To Enter:
- share this podcast (or The Lounge) on your socials + tag me @iamkarirussell
that's it. easy. simple. fast.
- do this by July 11 as winner will be announced on July 12 on my Instagram
BONUS ENTRY???
subscribe and leave me a raving review for 10 extra entries!!!
(screen shot your review and message it to me on Instagram @iamkarirussell to make sure your extra entries are added)
JOIN US IN THE [S-EX] LOUNGE HERE:
(my free 6 month self-expression membership)
https://karirussell.kartra.com/page/thelounge
See you there,
Kari xoxo
Follow me on Instagram and TikTok
Follow me on Instagram and TikTok
Episode 00: S - EX Talk is HERE!!!!!
19m · PublishedAhhhh beauties I can't even!!! I am SO excited to be bringing you this new podcast where we talk all things SELF-EXPRESSION in life and business!
In today's episode I share the basic framework I use to help my clients step into unapologetic self-ownership and uninhibited self-expression. This is the "HOW".
The 3 Pillars of S - EX
1. Self-Knowership
2. Self-Honourship
3a. Self-Seership
3b. Self-Ownership
I break down what each of these pillars include and drop some truth around what's needed in order for you to FULLY leverage your authenticity!
Want to go deeper with me???
Join The [S - EX} Lounge...my free 6 month membership
https://karirussell.kartra.com/page/thelounge
NOTE: There is a VIP Bottle Service add on available that gets you access to a private broadcast channel as well as a monthly coaching call for $55 month by month or $222 for 6 months. These prices increase on July 12!
Alright beauties, until next time!!!
OH, don't forget to come say hi over on IG or TikTok @iamkarirussell and share this episode (and tag me) if you feel someone else would love to listen!!!
kk byeeeee,
Kari
Episode 00: S - EX Talk is HERE!!!!!
19m · PublishedAhhhh beauties I can't even!!! I am SO excited to be bringing you this new podcast where we talk all things SELF-EXPRESSION in life and business!
In today's episode I share the basic framework I use to help my clients step into unapologetic self-ownership and uninhibited self-expression. This is the "HOW".
The 3 Pillars of S - EX
1. Self-Knowership
2. Self-Honourship
3a. Self-Seership
3b. Self-Ownership
I break down what each of these pillars include and drop some truth around what's needed in order for you to FULLY leverage your authenticity!
Want to go deeper with me???
Join The [S - EX} Lounge...my free 6 month membership
https://karirussell.kartra.com/page/thelounge
NOTE: There is a VIP Bottle Service add on available that gets you access to a private broadcast channel as well as a monthly coaching call for $55 month by month or $222 for 6 months. These prices increase on July 12!
Alright beauties, until next time!!!
OH, don't forget to come say hi over on IG or TikTok @iamkarirussell and share this episode (and tag me) if you feel someone else would love to listen!!!
kk byeeeee,
Kari
Follow me on Instagram and TikTok
How I Got Here
1h 9m · PublishedToday's episode is all about how TF I got here. Here as in my journey from starting my business til now. This is part 3 of a 3 part series of my story, parts 1 and 2 are up on my Instagram!
If you desire more information regarding The Manor, my new membership for high-level leaders, please click here:https://karirussell.kartra.com/page/themanormembership
As always, if you feel someone would benefit from hearing this conversation, please share on your socials and tag me @wildly.audacious! And don't forget to join me inside my FB group facebook.com/groups/wildlyaudaciousactivated/ to be there live for the next recording!
You Are Here NOW
17m · PublishedThis episode of the Wildly Audacious podcast encourages you to focus on the moment right NOW. Every moment, you have the opportunity to be wildly audacious. The self-trust you have will change your life for the better.
As always, if you feel someone would benefit from hearing this conversation, please share on your socials and tag me @wildly.audacious!
And don't forget to join me inside my FB group facebook.com/groups/wildlyaudaciousactivated/ to be there live for the next recording!
S|EX Talk has 66 episodes in total of non- explicit content. Total playtime is 21:51:37. The language of the podcast is English. This podcast has been added on November 21st 2022. It might contain more episodes than the ones shown here. It was last updated on May 5th, 2024 19:13.