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5.00 stars
39:12

Beauty Call Podcast

by Janice McQueen

Beauty, inside and out! Let's be real...beauty fades over time, but our internal beauty is everlasting. Join Janice each week with inspirational stories on beauty, health, sex, love, hormones, empowerment, career challenges, pageantry and more. Nothing is taboo or impossible...when beauty calls!

Copyright: © 2023 Beauty Call Podcast

Episodes

Busting the myth about essential oils, Amy Anthony shares the benefits of aromatherapy.

39m · Published 23 Nov 05:00

Listed as one of America’s most influential aromatherapists, Amy Anthony is currently the New York State representative for the Alliance of International Aromatherapists and has her private practice called NYC Aromatica which includes one-on-one customized aromatherapy sessions, online class offerings, corporate consulting and article writing.

Among America’s top certified Aromatherapists and self-proclaimed Aromatic Gardner, Amy is a sought after voice on how essential oils can support our health, connect us with nature, enhance mental clarity and help cope with life’s overall challenges.

Host of the Essential Aromatica podcast, Amy also tends her own aromatic garden on the North Fork of Long Island where she houses her artisanal distillery, and creates unique blends for her clients.

On the show, we will talk about:

  1. The critical, genuine and authentic role essential oils may play in supporting overall health, recovery and menopause.
  2. The relief essential oils can provide for menopausal symptoms.
  3. Key essential oils for supporting wellness and vitality.
  4. Safety concerns and guidelines regarding essential oil usage and application.


Some of the recommendations made by Amy:

  • Rose Geranium (Pelargonium graveolens): overall balancing 
  • Ylang ylang (Canaga odorata): sensual, languid, reminiscent of Jasmine but definitely has its own presence. (Here's a piece I wrote about Ylang ylang: Plant Talk with Ylang Ylang Essential Oil - NYC Aromatica)
  • Vetiver(Chrysopogon zizanioides): I like to blend this one with Rose (Rosa damascena) for grounding and cooling, this goes for the mind, skin and yes, hot flushes. It is calming, cooling stability. 

For Sleep: 

Some of the classics are Lavender (of course!), Roman chamomile (Anthemis nobilis) and Valerian root.  
A classic sleep mist: put 2 ounces of distilled water into a 2-ounce spray bottle, add the following essential oils; always shake before using. Spray your pillow and even your hair 2-3 times before going to bed: 

  • 24 drops Lavandula angustifolia essential oil
  • 3 drops Roman chamomile essential oil
  • 3 drops Vetiver essential oil

Amy is the Host of the Essential Aromatica Podcast 

Foller her and learn more at NYC Aromatica and on Instagram




Support the show

Support our show my creating a review and sharing to your friends.

https://podcasts.apple.com/BeautyCallPodcast

https://www.iheart.com/BeautyCallPodcast

https://podcasts.google.com/BeautyCallPodcast

https://music.amazon.com/podcasts/067daae4-e305-4f16-be98-a36b6cf54df6/beauty-call-podcast-beauty-inside-and-out?refMarker=null

Giveaways coming again in December! Love you all!

Busting the myth about essential oils, Amy Anthony shares the benefits of aromatherapy.

39m · Published 23 Nov 05:00

Listed as one of America’s most influential aromatherapists, Amy Anthony is currently the New York State representative for the Alliance of International Aromatherapists and has her private practice called NYC Aromatica which includes one-on-one customized aromatherapy sessions, online class offerings, corporate consulting and article writing.

Among America’s top certified Aromatherapists and self-proclaimed Aromatic Gardner, Amy is a sought after voice on how essential oils can support our health, connect us with nature, enhance mental clarity and help cope with life’s overall challenges.

Host of the Essential Aromatica podcast, Amy also tends her own aromatic garden on the North Fork of Long Island where she houses her artisanal distillery, and creates unique blends for her clients.

On the show, we will talk about:

  1. The critical, genuine and authentic role essential oils may play in supporting overall health, recovery and menopause.
  2. The relief essential oils can provide for menopausal symptoms.
  3. Key essential oils for supporting wellness and vitality.
  4. Safety concerns and guidelines regarding essential oil usage and application.


Some of the recommendations made by Amy:

  • Rose Geranium (Pelargonium graveolens): overall balancing 
  • Ylang ylang (Canaga odorata): sensual, languid, reminiscent of Jasmine but definitely has its own presence. (Here's a piece I wrote about Ylang ylang: Plant Talk with Ylang Ylang Essential Oil - NYC Aromatica)
  • Vetiver(Chrysopogon zizanioides): I like to blend this one with Rose (Rosa damascena) for grounding and cooling, this goes for the mind, skin and yes, hot flushes. It is calming, cooling stability. 

For Sleep: 

Some of the classics are Lavender (of course!), Roman chamomile (Anthemis nobilis) and Valerian root.  
A classic sleep mist: put 2 ounces of distilled water into a 2-ounce spray bottle, add the following essential oils; always shake before using. Spray your pillow and even your hair 2-3 times before going to bed: 

  • 24 drops Lavandula angustifolia essential oil
  • 3 drops Roman chamomile essential oil
  • 3 drops Vetiver essential oil

Amy is the Host of the Essential Aromatica Podcast 

Foller her and learn more at NYC Aromatica and on Instagram

Support the show

Support our show my creating a review and sharing to your friends.

https://podcasts.apple.com/BeautyCallPodcast

https://www.iheart.com/BeautyCallPodcast

https://podcasts.google.com/BeautyCallPodcast

https://music.amazon.com/podcasts/067daae4-e305-4f16-be98-a36b6cf54df6/beauty-call-podcast-beauty-inside-and-out?refMarker=null

Please support me by subscribing and sharing with friends and family! Love you all!

How to start and continue a meditation to manifest your dreams, and relax and destress. Join my guest Katie Krimitsos, owner of Meditations for Women

48m · Published 09 Nov 05:00

Katie Krimitsos is a mom, wife, adventurer, podcaster, seeker and change maker. She's committed to brightening the light of women around the world through her work under the Women’s Meditation Network - guided meditation podcasts and resources
created for those who identify as women so they can use the tool of meditation to know themselves and consciously create lives they love.

She has 8 podcasts in her network. She’s a writer at heart, has a soft spot for animals and Mother Nature, loves a good margarita, and treasures the job of raising her two girls.

What you will learn on today's show:

1) Meditation & Mindfullness: How to Start A Regular Meditation Practice

2) Motherhood & Mompreneurship: 20 Self-Care Tips for Overwhelmed Moms

3)Manifest Like a Mother: How to Consciously Create a Life You Love

4)Aligning Energy with Tasks, & Scheduling Rest

5) Expand Your Mindset: How to Identify and Push Past Blocks, Habits to Help You Think Bigger & Face Tough Times with Grace &


Katie's 8 Meditation Podcasts offer so much and she is worldwide with over 

  • 1 MILLION downloads per week
  • 68 MILLION lifetime downloads & counting
  • 4 MILLION downloads per month
  • 2500 + episodes
  • 186 countries reached

****$300 Gratitude Giveaway!*****

Right now, you can win a gift bag filled with over $300 of incredible health and wellness products! You can enter to win in 3 easy steps: 

  1. Go subscribe and listen to any one of the Meditation for Women podcasts. You can do that by searching for "Meditation for Women" in your podcast player right now and click on the podcast that calls to you. 
  2. Leave an honest review on Apple Podcasts - let her know what you loved about the episode!
  3. Screenshot your review and share it on Instagram or Facebook - tag @womensmeditationnetwork and boom!  You’re entered!  

Winners will be announced in December on Katie's show. I will make sure to also announce here on Beauty Call Podcast.

How to reach Katie:
Instagram: @womensmeditationnetwork
www.womensmeditationnetwork.com
Bookings and collaboration: [email protected]

Sleep Meditation for Women
Meditation for Women
Morning Meditation for Women
Sleep Sounds
Water & Nature Sounds

Support the show

Support our show my creating a review and sharing to your friends.

https://podcasts.apple.com/BeautyCallPodcast

https://www.iheart.com/BeautyCallPodcast

https://podcasts.google.com/BeautyCallPodcast

https://music.amazon.com/podcasts/067daae4-e305-4f16-be98-a36b6cf54df6/beauty-call-podcast-beauty-inside-and-out?refMarker=null

Giveaways coming again in December! Love you all!

How to start and continue a meditation to manifest your dreams, and relax and destress. Join my guest Katie Krimitsos, owner of Meditations for Women

48m · Published 09 Nov 05:00

Katie Krimitsos is a mom, wife, adventurer, podcaster, seeker and change maker. She's committed to brightening the light of women around the world through her work under the Women’s Meditation Network - guided meditation podcasts and resources
created for those who identify as women so they can use the tool of meditation to know themselves and consciously create lives they love.

She has 8 podcasts in her network. She’s a writer at heart, has a soft spot for animals and Mother Nature, loves a good margarita, and treasures the job of raising her two girls.

What you will learn on today's show:

1) Meditation & Mindfullness: How to Start A Regular Meditation Practice

2) Motherhood & Mompreneurship: 20 Self-Care Tips for Overwhelmed Moms

3)Manifest Like a Mother: How to Consciously Create a Life You Love

4)Aligning Energy with Tasks, & Scheduling Rest

5) Expand Your Mindset: How to Identify and Push Past Blocks, Habits to Help You Think Bigger & Face Tough Times with Grace &


Katie's 8 Meditation Podcasts offer so much and she is worldwide with over 

  • 1 MILLION downloads per week
  • 68 MILLION lifetime downloads & counting
  • 4 MILLION downloads per month
  • 2500 + episodes
  • 186 countries reached

****$300 Gratitude Giveaway!*****

Right now, you can win a gift bag filled with over $300 of incredible health and wellness products! You can enter to win in 3 easy steps: 

  1. Go subscribe and listen to any one of the Meditation for Women podcasts. You can do that by searching for "Meditation for Women" in your podcast player right now and click on the podcast that calls to you. 
  2. Leave an honest review on Apple Podcasts - let her know what you loved about the episode!
  3. Screenshot your review and share it on Instagram or Facebook - tag @womensmeditationnetwork and boom!  You’re entered!  

Winners will be announced in December on Katie's show. I will make sure to also announce here on Beauty Call Podcast.

How to reach Katie:
Instagram: @womensmeditationnetwork
www.womensmeditationnetwork.com
Bookings and collaboration: [email protected]

Sleep Meditation for Women
Meditation for Women
Morning Meditation for Women
Sleep Sounds
Water & Nature Sounds

Support the show

Support our show my creating a review and sharing to your friends.

https://podcasts.apple.com/BeautyCallPodcast

https://www.iheart.com/BeautyCallPodcast

https://podcasts.google.com/BeautyCallPodcast

https://music.amazon.com/podcasts/067daae4-e305-4f16-be98-a36b6cf54df6/beauty-call-podcast-beauty-inside-and-out?refMarker=null

Please support me by subscribing and sharing with friends and family! Love you all!

How to create balance in your heath and hormones with Mrs. United States 2021

52m · Published 04 Oct 18:00

About Brea:

Brea Sharron Estep is an Integrative Health Practitioner, Personal Trainer, Group Fitness Instructor, business coach and author of Amazon Bestseller “Holistic Health Clean Eating Cookbook.” With over a decade of experience in the health and fitness industry, she uses her health struggles and education to teach and coach others who feel like they have tried every diet, every workout and/or every doctor, find the underlying root cause to finally get their health and body back holistically.

Brea was born and raised in Greensboro NC where she graduated from the University of North Carolina at Greensboro with her bachelor’s in business and became the owner of Foundation Fitness studio for 8.5 years. Brea recently moved to Morehead City NC with her husband Tim and two pups, to enjoy living their best life at the beach. She is proud to represent her home state as Mrs. North Carolina United States and now Mrs. United States 2021-2022 where she promotes her platform, her non profit Youth Fitness Link. Which shares her life’s mission statement “build health positive relationships on the inside and out in order to combat adolescent obesity and teach healthy lifestyle changes.”


The famous 7 DAY Detox (Do this with me!)
https://equi.life/products/dr-cabral-detox?irad=909134&irmp=2525971

Great resources:

Free Clean Copycat cookbook and strategy session:

Www.breasharron.com

Www.Facebook.com/Brea.Sharron

Www.instagram.com/Breasharronfitness

Www.tiktok.com/Mrs.unitedstates 

https://youtube.com/channel/UCvqI5VLEA-yYciUXVoxpR7w

Support the show

Support our show my creating a review and sharing to your friends.

https://podcasts.apple.com/BeautyCallPodcast

https://www.iheart.com/BeautyCallPodcast

https://podcasts.google.com/BeautyCallPodcast

https://music.amazon.com/podcasts/067daae4-e305-4f16-be98-a36b6cf54df6/beauty-call-podcast-beauty-inside-and-out?refMarker=null

Please support me by subscribing and sharing with friends and family! Love you all!

How to create balance in your heath and hormones with Mrs. United States 2021

52m · Published 04 Oct 18:00

About Brea:

Brea Sharron Estep is an Integrative Health Practitioner, Personal Trainer, Group Fitness Instructor, business coach and author of Amazon Bestseller “Holistic Health Clean Eating Cookbook.” With over a decade of experience in the health and fitness industry, she uses her health struggles and education to teach and coach others who feel like they have tried every diet, every workout and/or every doctor, find the underlying root cause to finally get their health and body back holistically.

Brea was born and raised in Greensboro NC where she graduated from the University of North Carolina at Greensboro with her bachelor’s in business and became the owner of Foundation Fitness studio for 8.5 years. Brea recently moved to Morehead City NC with her husband Tim and two pups, to enjoy living their best life at the beach. She is proud to represent her home state as Mrs. North Carolina United States and now Mrs. United States 2021-2022 where she promotes her platform, her non profit Youth Fitness Link. Which shares her life’s mission statement “build health positive relationships on the inside and out in order to combat adolescent obesity and teach healthy lifestyle changes.”


The famous 7 DAY Detox (Do this with me!)
https://equi.life/products/dr-cabral-detox?irad=909134&irmp=2525971

Great resources:

Free Clean Copycat cookbook and strategy session:

Www.breasharron.com


Www.Facebook.com/Brea.Sharron


Www.instagram.com/Breasharronfitness


Www.tiktok.com/Mrs.unitedstates 


https://youtube.com/channel/UCvqI5VLEA-yYciUXVoxpR7w







Support the show

Support our show my creating a review and sharing to your friends.

https://podcasts.apple.com/BeautyCallPodcast

https://www.iheart.com/BeautyCallPodcast

https://podcasts.google.com/BeautyCallPodcast

https://music.amazon.com/podcasts/067daae4-e305-4f16-be98-a36b6cf54df6/beauty-call-podcast-beauty-inside-and-out?refMarker=null

Giveaways coming again in December! Love you all!

How to be more engaging when presenting and facilitating. Guest, David Doerrier

36m · Published 23 Sep 00:00

About David:

David Doerrier works with trainers, facilitators, sales organizations, and other presenters that are struggling to engage and impact their audience. 

The lack of engagement in any presentation will cause your audience to tune out, forget you and your message, and will undoubtedly not buy from you or take a next step.

As an expert in the adult learning theory, David works with his clients to incorporate eight simple principles that are guaranteed to motivate any audience to listen, act, and be more likely to retain your information, take a next step, and purchase your product or service.

David is a seasoned Toastmaster, proficient Instructional Designer, Train the Trainer and Facilitation expert, voiceover artist, classroom facilitator and professional Santa Claus.

What you will learn:

1.     What is the adult learning theory?

2.     Why should presenters be familiar with the adult learning theory?

3.     How has your background prepared you for this business?

4.     Based on your experience, where do many presenters struggle the most?

5.     Define Audience Engagement

6.     How did you end up in the business of helping presenters connect with their audience?

7.     Who is your ideal client?

8.     What do you love about coaching and training others?


How to contact David:

 LinkedIn: linkedin.com/in/daviddoerrier

Websites:

presentyourwaytosuccess.com/  (Company Website)

elearningvoiceover.com/  (Company Website)

santahohoho.com  (Company Website)

CLIRadio.com (Internet Radio Station)

Twitter: @PYWTSuccess

Mobile: 404-291-0034

Email: [email protected]

 

 

Support the show

Support our show my creating a review and sharing to your friends.

https://podcasts.apple.com/BeautyCallPodcast

https://www.iheart.com/BeautyCallPodcast

https://podcasts.google.com/BeautyCallPodcast

https://music.amazon.com/podcasts/067daae4-e305-4f16-be98-a36b6cf54df6/beauty-call-podcast-beauty-inside-and-out?refMarker=null

Please support me by subscribing and sharing with friends and family! Love you all!

How to be more engaging when presenting and facilitating. Guest, David Doerrier

36m · Published 23 Sep 00:00

About David:

David Doerrier works with trainers, facilitators, sales organizations, and other presenters that are struggling to engage and impact their audience. 

The lack of engagement in any presentation will cause your audience to tune out, forget you and your message, and will undoubtedly not buy from you or take a next step.

As an expert in the adult learning theory, David works with his clients to incorporate eight simple principles that are guaranteed to motivate any audience to listen, act, and be more likely to retain your information, take a next step, and purchase your product or service.

David is a seasoned Toastmaster, proficient Instructional Designer, Train the Trainer and Facilitation expert, voiceover artist, classroom facilitator and professional Santa Claus.


What you will learn:

1.     What is the adult learning theory?

2.     Why should presenters be familiar with the adult learning theory?

3.     How has your background prepared you for this business?

4.     Based on your experience, where do many presenters struggle the most?

5.     Define Audience Engagement

6.     How did you end up in the business of helping presenters connect with their audience?

7.     Who is your ideal client?

8.     What do you love about coaching and training others?


How to contact David:

 LinkedIn: linkedin.com/in/daviddoerrier

Websites:

presentyourwaytosuccess.com/  (Company Website)

elearningvoiceover.com/  (Company Website)

santahohoho.com  (Company Website)

CLIRadio.com (Internet Radio Station)

Twitter: @PYWTSuccess

Mobile: 404-291-0034

Email: [email protected]

 

 

Support the show

Support our show my creating a review and sharing to your friends.

https://podcasts.apple.com/BeautyCallPodcast

https://www.iheart.com/BeautyCallPodcast

https://podcasts.google.com/BeautyCallPodcast

https://music.amazon.com/podcasts/067daae4-e305-4f16-be98-a36b6cf54df6/beauty-call-podcast-beauty-inside-and-out?refMarker=null

Giveaways coming again in December! Love you all!

Gratitude Breathing Meditation with Opera Star, Megan Gillespie

22m · Published 13 Sep 14:00

Beautiful Fans and Followers, I love a good meditation as it helps me be centered and calm - something we all need prior to a pageant, an interview, or LIFE! Join me today for an amazing gratitude meditation with Megan Gillespie. 

About Megan:
Megan has two degrees from Manhattan School of Music, a Bachelor of Music and a Masters in Opera Performance. 

Megan's opera career has taken her to the Royal Opera House of Oman, the Palacio de la Opera de La Coruna in Spain, the Castleton Opera Festival, Central City Opera, Carnegie Hall, the Beverly Hills Sundays at Two Recital Series, One World Symphony, and to venues in Greve, Italy, and Salzburg, Austria.

Her roles include: Maddalena in Rigoletto, Petra in A Little Night Music, Amelia in Ottelo, Wowkle in La fanciulla del West, Hyppolita in A Midsummer Night's Dream, Lyubasha in The Tsar's Bride, Barbara in One Penny Opera, Annina in La Traviata, Carmen in Carmen, Dorabella in Cosi Fan Tutte, to name a few. Some Oratorios she has performed are Rossinis' Stabat Matter, The Bach Christmas Oratorio, Alexander's Feast, and each year she performs Messiah with St. Cross Episcopal Church in Hermosa Beach.

Megan has been a Young Artist at programs such as Central City Opera in Colorado and The Castelton Festival in Virginia under the baton of Lorin Maazel.

She directed over 30 youth musicals, also performing as the music director. Most recently, she directed The Tsar's Bride for The Independent Opera Company.

During the pandemic she has sung session work and voice overs from her home studio including commercials, podcasts, operas, and stories.

Some of the awards Megan has won include: Regional MET National Council Auditions, Fe Bland Vocal Competition, Beverly Hills Music at the Mansion, LACMA Sundays Live, Opera Florham, AMTL Recitals in Carnegie Hall, Birgit Nilsson Scholarship, YoungArts Finalist, and the Palm Springs Opera Guild, Classical Singer Competition

How to connect with Megan:
www.MeganGillespieMezzo.com
TikTok: @Megnificent_Lessons
IG: @Megnificent_Lessons
FB: @MeganGillespiesStudio

Support the show

Support our show my creating a review and sharing to your friends.

https://podcasts.apple.com/BeautyCallPodcast

https://www.iheart.com/BeautyCallPodcast

https://podcasts.google.com/BeautyCallPodcast

https://music.amazon.com/podcasts/067daae4-e305-4f16-be98-a36b6cf54df6/beauty-call-podcast-beauty-inside-and-out?refMarker=null

Giveaways coming again in December! Love you all!

Gratitude Breathing Meditation with Opera Star, Megan Gillespie

22m · Published 13 Sep 14:00

Beautiful Fans and Followers, I love a good meditation as it helps me be centered and calm - something we all need prior to a pageant, an interview, or LIFE! Join me today for an amazing gratitude meditation with Megan Gillespie. 

About Megan:
Megan has two degrees from Manhattan School of Music, a Bachelor of Music and a Masters in Opera Performance. 

Megan's opera career has taken her to the Royal Opera House of Oman, the Palacio de la Opera de La Coruna in Spain, the Castleton Opera Festival, Central City Opera, Carnegie Hall, the Beverly Hills Sundays at Two Recital Series, One World Symphony, and to venues in Greve, Italy, and Salzburg, Austria.

Her roles include: Maddalena in Rigoletto, Petra in A Little Night Music, Amelia in Ottelo, Wowkle in La fanciulla del West, Hyppolita in A Midsummer Night's Dream, Lyubasha in The Tsar's Bride, Barbara in One Penny Opera, Annina in La Traviata, Carmen in Carmen, Dorabella in Cosi Fan Tutte, to name a few. Some Oratorios she has performed are Rossinis' Stabat Matter, The Bach Christmas Oratorio, Alexander's Feast, and each year she performs Messiah with St. Cross Episcopal Church in Hermosa Beach.

Megan has been a Young Artist at programs such as Central City Opera in Colorado and The Castelton Festival in Virginia under the baton of Lorin Maazel.

She directed over 30 youth musicals, also performing as the music director. Most recently, she directed The Tsar's Bride for The Independent Opera Company.

During the pandemic she has sung session work and voice overs from her home studio including commercials, podcasts, operas, and stories.

Some of the awards Megan has won include: Regional MET National Council Auditions, Fe Bland Vocal Competition, Beverly Hills Music at the Mansion, LACMA Sundays Live, Opera Florham, AMTL Recitals in Carnegie Hall, Birgit Nilsson Scholarship, YoungArts Finalist, and the Palm Springs Opera Guild, Classical Singer Competition

How to connect with Megan:
www.MeganGillespieMezzo.com
TikTok: @Megnificent_Lessons
IG: @Megnificent_Lessons
FB: @MeganGillespiesStudio

Support the show

Support our show my creating a review and sharing to your friends.

https://podcasts.apple.com/BeautyCallPodcast

https://www.iheart.com/BeautyCallPodcast

https://podcasts.google.com/BeautyCallPodcast

https://music.amazon.com/podcasts/067daae4-e305-4f16-be98-a36b6cf54df6/beauty-call-podcast-beauty-inside-and-out?refMarker=null

Please support me by subscribing and sharing with friends and family! Love you all!

Beauty Call Podcast has 280 episodes in total of non- explicit content. Total playtime is 182:58:30. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on May 11th, 2024 13:41.

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