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Surthriving Daily

by Emerson Frost

Inspiration for everyday inner-peace and healing. Support this podcast: https://podcasters.spotify.com/pod/show/surthrivingdaily/support

Copyright: Emerson Frost

Episodes

33 Bloom Where You're Planted

18m · Published 25 Jan 18:26

Today I’ll encourage you to bloom where you are, as you are, with what you have - right here, right now - go ahead and bloom! 🛍 

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: [email protected]

Recorded on: 8/20/21

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support

32 Saying “No” to a Golden Opportunity

16m · Published 25 Jan 18:24

Have you ever had the perfect opportunity come along at not the perfect time? Let’s talk about it.

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: [email protected]

Recorded on: 8/13/21

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support

31 Intrusive Thoughts

21m · Published 25 Jan 18:23

Intrusive thoughts are sneaky and they often are accompanied by fear and shame. 💛

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: [email protected]

Recorded on: 8/06/21

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support

30 Men’s Mental Health - Help End Domestic Violence

23m · Published 25 Jan 18:20

One benefit to normalizing men’s mental health is a decrease is domestic violence, also called Interpersonal Violence (IPV.) Imagine a world where men are free to process every human emotion without embarrassment or fear! We can create such a world, beginning today. Let's talk about it! - 𝓙𝓪𝓶𝓲𝓮 www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: [email protected]

Recorded on: 7/30/21

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support

29 Finding Balance

14m · Published 25 Jan 18:19

Balance and productivity can coexist! Let’s talk about it! 

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: [email protected]

Recorded on: 7/24/21

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support

28 Fearing Success

38m · Published 25 Jan 18:17

The fear of success is more common than people may realize. Let’s discuss some ways to react/respond to that fear. 

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: [email protected]

Recorded on:  7/11/21

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support

27 Knowing Your Worth ≠ Entitlement

28m · Published 25 Jan 18:16

Stop feeling guilty for acknowledging your strengths! 💪 🥰 Psst, have you heard of imposter syndrome? Let’s get into it!

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: [email protected]

Recorded on: 6/23/21

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support

26 Feeling Meh

16m · Published 25 Jan 18:15

Having a blah kind of week? Me too!

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: [email protected]

Recorded on: 6/09/21

--- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support

25 Priorities

41m · Published 25 Jan 18:14

Priorities can change over time. Life is constantly changing, and reevaluating where to place your efforts and energy is legit.

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: [email protected]

Recorded: 5/28/21

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support

24 Migraine Help from Marley's Migraine Journey

29m · Published 25 Jan 18:12

Marly teaches us how she has taken control of her debilitating migraines with clean eating and supplements. Visit her at www.marlysmigrainejourney.com

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: [email protected]

Recorded: 5/14/21

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/surthrivingdaily/message Support this podcast: https://anchor.fm/surthrivingdaily/support

Surthriving Daily has 44 episodes in total of non- explicit content. Total playtime is 16:40:53. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on March 2nd, 2024 18:41.

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