Becoming Untangled

In this episode Chris interviews Lauren on the changes and evolution of her business and life. She is about to launch CultivatedLifestyle a health and wellness online coaching platform for the everyday woman. Things are getting really exciting so grab your favorite cocktail or mocktail-take notes and dive in.

We are exhausted, sad, and all the feels. Tune in to this episode. Lauren & Chris hope you relate one some ways to help guide you through this process. Remember we are all in this together.

Just Lauren in this episode and it is pure fire. Give yourself permission to get your soul to a HAPPY place where you are FREE to be you. Those gut feelings you have are reallllllll. Listen to them. In this episode Lauren untangles a few past experiences and guides you on how you to can let go of past events that have kept you stuck in order to become unapologetically FREE within yourself. Massive soul work required but in this episode Lauren breaks it down into a few easy steps to get you started.

Meditation app: Insight Timer  Favorite meditation coach: Sarah Blondin

The truth behind why we often fail ourselves by listening and course correcting someone else opinion of what we "should" be doing. In this episode Lauren & Chris throw down some hard truths to help you get out of procrastination station and jump into your voice. Leading the way through examples of how to deflect others opinions from derailing your dreams. After all, this is another step into Becoming Untangled. 

After a brief success met with a brief hiatus, Becoming Untangled is back and better than ever! In this episode we gather our thoughts on comparison and assumptions. We give you tangible strategies to get yourself out of this rut and stay focused on your own path. Follow us over www.instagram.com/cultivatedwifestyle and www.instagram.com/christopher.worthington.100. Or over on Facebook at Lauren Worthington and Christopher Worthington. See ya over there! 

In this episode we discuss how to communicate effectively with hour kiddos when reaching for a massive goal. Easy takeaways to help get you to start taking action and to stop using your kiddos as an excuse as to why you can’t do something. All the feels on this episode! As always if you loved this episode please share on social media we would LOVE to hear from you!

In this episode Lauren shares her truth in a friendship that ended, new relationships that began. Everyone can relate to this real life friendship experience and how letting go of relationships that no longer serve you can be one of the biggest blessings of your life. Head over to www.instagram.com/lauren_worthington to share your takeaways from this episode. Love Y’all!!!

In this episode we dive into tips and tricks to get you to move way out of your comfort zone and level up. We share tea stories that you can relate to and tie in specific game plans on how you can start living fully and more abundantly once you step out of your comfortable ways.

Chris and Lauren get the honor to have a Sunday Funday chat with The Founder of HELLO SIMPLIFIED Sandy D’Arezzo. Former elementary music teacher turned boss babe entrepreneur. Sandy is the owner and founder of Hello Simplified a professional organizer for homes and financials of the Seacoast. We chat about her becoming untangled to discover and live the life she is so passionate about. Soon to be a Southern Belle Sandy is growing her team and will soon be taking over the entire easy coast with her amazing organization skills. Move over Marie Kondo there’s a new boss babe in town!

What is stopping you?  You have the choice to RISE and change your life for the better. In this episode we take a deep dive into how you must choose to level up. Change your focus, change your life.  Chris and Lauren give Real life examples to help you relate and recognize how you truly have the choice to rise above the noise.