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Health & Fitness

Fitness

anchor.fm

5:40

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Mind & Body Reset

by Isabela Castro

How can we start creating the discipline we need to do live the life of our dreams. If lack of time is an excuse, you might just need to manage it better.

Episodes

Live in Abundance

8m · Published 10 Sep 20:38

How to apply knowledge to your daily routine and live your best life.

Embrace the New You

7m · Published 10 Sep 20:37

How to keep moving forward after you achieve milestones.

Pick your Battles

5m · Published 10 Sep 20:36

How to choose how to spend your time and energy to live the life you deserve

Choose You

5m · Published 10 Sep 20:35

How to not feel guilty about choosing you.

Life is a Journey

5m · Published 10 Sep 20:34

Remember to take every day as a journey to a better you.

Life is a Playground

6m · Published 10 Sep 20:33

Live a life full of joy as a kid will feel in a playground.

Accountability vs Victim

6m · Published 10 Sep 20:32

Take accountability for your mistakes and find your areas of improvement instead. That’s how life gets better.

Movement

6m · Published 10 Sep 20:30

How moving your body positively impact your life.

Clarity

5m · Published 10 Sep 20:13

How you can achieve clarity through your daily choices.

Your Body is a Temple

5m · Published 10 Sep 20:12

When you realize your mind and body controls the quality of your life, how would you start treating it?

Mind & Body Reset has 28 episodes in total of non- explicit content. Total playtime is 2:38:43. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 15th, 2024 22:56.