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Brooke Louise Wellness

by Brooke Garvey

I am a girl on a mission that is bigger than big. I want to change the norm on all areas of life. I L O V E to share with my community about all things ranging from self-confidence + self-worth to my business, relationships and S O much more. I’m here to change the norm. Are you with me?

Episodes

IT’S NOT ME, IT’S YOU... HUN

19m · Published 09 Dec 08:44

Today’s episode is all about getting that breakup revenge without needing a body bag or his best friend.

20 THINGS FOR 2020

41m · Published 01 Dec 23:55

Today I talk about my “resolutions” that aren’t resolutions for the new year!

I’M TOO SEXY FOR MY..

12m · Published 28 Nov 20:00

Today I tell you how sexy I am and how you can feel it too.

WHY AM I AN EMOTIONAL MESS?

17m · Published 26 Nov 20:00

Today I give you the tools to be able to identify what kind of person you are when you deal with emotions and I give you the ways to master emotions.

CULTIVATING POSITIVITY

29m · Published 24 Nov 20:00

No, I’m not talking about making cults positive. Today I talk to you all about cultivating positivity, joy and self-love into your lives everyday.

BROOKE, MEET ANXIETY. ANXIETY, MEET BROOKE

23m · Published 21 Nov 20:00

In today’s episode; I talk to you all about my mental health journey.

WHERE IS THE ADULTIER ADULT?

9m · Published 19 Nov 20:00

I word vomit all over you about society’s expectations and what it means to be an adult.

INTRODUCTION: Who in the hell is Brooke Louise Wellness?

12m · Published 18 Nov 01:30

I give you a little run down of how Brooke Louise Wellness started and where I am now.

Brooke Louise Wellness (Trailer)

29s · Published 18 Nov 00:44

Brooke Louise Wellness has 9 episodes in total of non- explicit content. Total playtime is 2:45:29. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on March 21st, 2024 03:12.