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Chismes y Consejos
by Justine MedranoA podcast about how culture, and society impact our mental health. This podcast provides knowledge, empowerment and destigmatizes mental health, particularly in minority and Latinx communities.
Copyright: © 2023 Chismes y Consejos
Episodes
Session 4: The Peace in Forgiveness
56m · PublishedHost Justine Medrano, LMFT, interviews Kim Gourdin, a guest facilitator for Healing Dialogue & Action. Kim shares her healing and perspective of the murder of her sister, as well as going into prisons and working with incarcerated people on their paths to healing. Justine and Kim discuss forgiveness and redemption.
Session 3: Redeemed
1h 29m · PublishedHost, Justine Medrano, LMFT, interviews Sergio Diaz on his journey through gangs, prison, and walking down the inspiring path toward healing, redemption, and hope.
DISCLAIMER: WE ENCOUNTERED TECHNICAL DIFFICULTIES WHILE RECORDING. PLEASE BE PATIENT AND WE APOLOGIZE. THIS PODCAST EPISODE IS IMPACTFUL AND POWERFUL.
Session 3.2: Redeemed Part 2
48m · PublishedHost, Justine Medrano, LMFT, invites Sergio Diaz back and they discuss re-entry and supportive programs that help to reduce recidivism and what life looks like now.
DISCLAIMER: WE ENCOUNTERED TECHNICAL DIFFICULTIES WHILE RECORDING. PLEASE BE PATIENT AND WE APOLOGIZE. THIS PODCAST EPISODE IS IMPACTFUL AND POWERFUL.
Session 2: Let's Breathe
46m · PublishedHost, Justine Medrano, invites Ana Lilia, breathwork coach and intuitive healer to talk about ways to heal and go deeper within yourself. Ana Lilia shares the importance of our breath, how breathwork can help reduce mental health symptoms, physical illness and improve your overall health, connecting with our inner selves, and how she helps thousands of people to deep healing and grounding.
Session 1: Catching Up!
42m · PublishedHost, LMFT, Justine Medrano and guest Alijia Medrano catch up and share what is on the horizon for Season 2 and themes over the last year, and surviving the COVID pandemic.
Session 14: Dating Culture
1h 0m · PublishedHost Justine Medrano interviews Associate Clinical Social Worker, Rachel Hill about dating, mental health, dating and culture and knowing yourself in the process.
Session 13: Curanderismo y Other Holistic Approaches to Health
1h 1m · PublishedHost Justine Medrano, interviews body worker, Eva Galindo on culture, holistic healing, mental health, and curanderismo.
Session 12: Fostering Love
53m · PublishedHost Justine Medrano, interviews therapist and foster parent, Roman Flores. Roman shares insights on being a foster parent, current issues with the foster system, and impacts of mental health with foster children, as well as how to get involved.
Session 11: Domestic Violence
50m · PublishedHost Justine Medrano, talks with therapist, Rachelle Henriquez about domestic violence/intimate partner violence, the impacts of domestic violence/intimate partner violence, power and control, hope, resiliency, and being mindful about healthy relationships dynamics.
Session 10: Respect Your Body
1h 2m · PublishedHost Justine Medrano, discusses diet culture, body image, and honoring your body with Registered Dietitian couple Rene and Chelsea Marquez.
Chismes y Consejos has 19 episodes in total of non- explicit content. Total playtime is 16:51:44. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on February 27th, 2024 06:46.