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Dear Empath with Gus Baxter
by Gus C. BaxterOn Dear Empath, you are taken on a journey in connecting with your inspiration. That divine voice inside of you that guides you to greater and greater action. The topics covered here include anything related to personal growth, spiritual growth, and professional growth. I am your host, Gus Baxter. I am an empath and intuitive advisor. With over 15 years of experience, my go to tool for intuitive work is tarot cards. In my professional practice, I combine tarot reading with life coaching to create an interactive and dynamic transformative experience. You can find more about me at www.AtlasReadings.com, on Instagram @atlasreadings, or on Patreon.com/atlasreadings.
Copyright: © 2023 AtlasReadingsLLC
Episodes
016: Journaling Part 2: Journaling as Self-Coaching
13m · PublishedLet's dig into self-coaching! This is a mental back-and-forth that you engage in all the time, I promise. On today's episode, I explore using a journal as a direct way to access the voice of your inner self-coach whenever you want. I discuss the benefits of journaling, how writing allows you to access a meditative or daydream-like state, and how all of this combined gives you wonderful access to your self-coach, your inner voice of reason. Download a FREE worksheet on journaling for self-coaching at www.patreon.com/atlasreadings.
www.atlasreadings.com
016: Journaling Part 2: Journaling as Self-Coaching
13m · PublishedLet's dig into self-coaching! This is a mental back-and-forth that you engage in all the time, I promise. On today's episode, I explore using a journal as a direct way to access the voice of your inner self-coach whenever you want. I discuss the benefits of journaling, how writing allows you to access a meditative or daydream-like state, and how all of this combined gives you wonderful access to your self-coach, your inner voice of reason. Download a FREE worksheet on journaling for self-coaching at www.patreon.com/atlasreadings.
www.atlasreadings.com
015: Journaling Part 1: Benefits of Journaling
10m · PublishedJournaling is one of the least expensive, most accessible, and personal forms of self-healing. On today's episode, I start this miniseries by discussing the benefits of a general journaling practice. 10-15 minutes of writing, mapping, or sketching can create a cascade of positive benefits. This introduction will help you get started with your own journaling practice and help you throw away any pre-conceived notions about what journaling is. Next week, I will continue this series with part 2: Journaling as Self-Coaching.
More information about Gus Baxter
www.atlasreadings.com
Work one-on-one with me:
www.patreon.com/atlasreadings
015: Journaling Part 1: Benefits of Journaling
10m · PublishedJournaling is one of the least expensive, most accessible, and personal forms of self-healing. On today's episode, I start this miniseries by discussing the benefits of a general journaling practice. 10-15 minutes of writing, mapping, or sketching can create a cascade of positive benefits. This introduction will help you get started with your own journaling practice and help you throw away any pre-conceived notions about what journaling is. Next week, I will continue this series with part 2: Journaling as Self-Coaching.
More information about Gus Baxter
www.atlasreadings.com
Work one-on-one with me:
www.patreon.com/atlasreadings
014: Unpacking Frustration
20m · PublishedFrustration is one of the most common emotional states we experience. "I'm frustrated" is a universally understood experience. But where does frustration come from? On this episode, I look at frustration through the lens of empathy and explore the emotions that drive this state. You will learn about the emotions that drive frustration, the powerful questions to ask these emotions, and how to use this information in your personal growth.
More information about Gus Baxter
www.atlasreadings.com
Work one-on-one with me:
www.patreon.com/atlasreadings
014: Unpacking Frustration
20m · PublishedFrustration is one of the most common emotional states we experience. "I'm frustrated" is a universally understood experience. But where does frustration come from? On this episode, I look at frustration through the lens of empathy and explore the emotions that drive this state. You will learn about the emotions that drive frustration, the powerful questions to ask these emotions, and how to use this information in your personal growth.
More information about Gus Baxter
www.atlasreadings.com
Work one-on-one with me:
www.patreon.com/atlasreadings
013: Hypnotherapy 101 with Nina Saurer
36m · PublishedI am very excited to introduce Nina Saurer! Nina is a certified clinical and transpersonal hypnotherapist. On this episode, Nina shares her journey in personal growth and self-healing, her discovery of hypnotherapy, and her calling as a professional clinical and transpersonal hypnotherapist. We discuss the flexibility of this modality, the common misconceptions, and the wonderful benefits.
You can find Nina at: www.ninasaurer.com and on Instagram @NinaSaurerHypnoCoach
More information about Gus Baxter
www.atlasreadings.com
Work one-on-one with me:
www.patreon.com/atlasreadings
013: Hypnotherapy 101 with Nina Saurer
36m · PublishedI am very excited to introduce Nina Saurer! Nina is a certified clinical and transpersonal hypnotherapist. On this episode, Nina shares her journey in personal growth and self-healing, her discovery of hypnotherapy, and her calling as a professional clinical and transpersonal hypnotherapist. We discuss the flexibility of this modality, the common misconceptions, and the wonderful benefits.
You can find Nina at: www.ninasaurer.com and on Instagram @NinaSaurerHypnoCoach
More information about Gus Baxter
www.atlasreadings.com
Work one-on-one with me:
www.patreon.com/atlasreadings
012: Crafting as Meditation
12m · PublishedTime to get CRAFTY! On this episode, I am unpacking all of the amazing benefits of crafting on your mental health. I am a master knitter so I will be using knitting as my example craft throughout this episode. Whether you knit or not, I want you to know that any craft that uses your hands, requires focus and attention to detail, and contains a level of complexity, can be used as a powerful tool to create a more positive mental landscape.
More information about Gus Baxter
www.atlasreadings.com
Work one-on-one with me:
www.patreon.com/atlasreadings
012: Crafting as Meditation
12m · PublishedTime to get CRAFTY! On this episode, I am unpacking all of the amazing benefits of crafting on your mental health. I am a master knitter so I will be using knitting as my example craft throughout this episode. Whether you knit or not, I want you to know that any craft that uses your hands, requires focus and attention to detail, and contains a level of complexity, can be used as a powerful tool to create a more positive mental landscape.
More information about Gus Baxter
www.atlasreadings.com
Work one-on-one with me:
www.patreon.com/atlasreadings
Dear Empath with Gus Baxter has 62 episodes in total of non- explicit content. Total playtime is 17:51:28. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on February 24th, 2024 14:44.
