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EmmaDilemma
by Emma o'TooleGuess who’s back.. With a slightly new style. This podcast is an open, creative, raw space for people to share from their heart without fear. Let’s get real, let’s talk about how we’re feeling and let’s have some really empowering and inspiring conversations 🌻 So excited to share some of the stories, experiences, and people that I will have on as guests.
Copyright: Emma o'Toole
Episodes
Authenticity, Vulnerability and discussing Mental Health with the courageous Brain Dillion <3
1h 5m · PublishedHello and welcome back to the first episode of the new series of Emma Dilemma..
To kick us off I have the amazing Brian Dillon as our guest. Brian launched his blog https://www.instagram.com/beingbrianblog/ which you can find via this Instagram link during the pandemic.
This is an honest, open chat about being vulnerable to your emotions, anxieties,there people and how to cope with our mental health. The topics are diverse and Brian speaks so clearly about the stigmatization and the problems with seeking therapeutic treatment as it is based on your means.
I hope you come away feeling not alone in your struggle, feeling heard and feeling inspired to open up yourself.
Go give Brian some love and give yourself a hug while your there to..
See you next weeeeek
EmmaDilemma xox
The Irish Child - escapism, cider showers, forgiveness, soul paths, addiction, and much more
1h 9m · PublishedAyurvedic queen Jenny🧘♀️
55m · PublishedInterview with my first Hot Yoga Teacher
41m · PublishedMushrooms, negative people, standing out, addictions and change
1h 20m · PublishedMental Health Right Now
41m · PublishedWalking the spiritual path alone~
25m · PublishedWhy did I give up alcohol? And how did it affect my mental health and do I still go out???
28m · Published10 things I have learned since my 200 hour Yoga Teacher Training
32m · PublishedPLC courses, drinking culture in Ireland & comfort zones with Jan
31m · PublishedEmmaDilemma has 18 episodes in total of non- explicit content. Total playtime is 10:50:09. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 07:17.