Energetic Radio

In today's episode, David Milan informs listeners about the art and science of interpersonal dynamics, while offering unique ways of understanding one’s self. He helps empower our inner world as we learn to navigate life as well as personal and professional relationships. 

Having worked for 20 years as a trainer and mental health clinician in both government and private practice, David has the skills to equip each person with more confidence in their personal journey. He is the Author of the Self-Awareness Method (SAM™) and ‘Safe/Unsafe: Understanding Modern Relationships - Field Guide’. 

https://mymilan.com.au/

Welcome back everyone, its been a few months since the last episode where I needed a bit of a break to freshen things up. With that being said, todays guest Matthew LaBosco is a Vitality Expert, who is going to give you what you need to kick off 2023. Matthew has worked with thousands of individuals over the last 20 years supporting them to go beyond the limitations of healthcare in the spaces of movement, systemic health, and mental well-being. Matthew has a thriving private practice, teaches online courses, and is the author of the book, "Healthy to Vitality". Im sure you will love our chat today. 

https://www.matthewlabosco.com/blog

This week I have the pleasure of sharing one of the most insightful and thought provoking podcasts I have had the pleasure of being apart of. Dr. Aaron Ahuvia is going to share his years of research and understanding of human behaviour, to try and unpack the psychology of love. All I can say is that this is such a wonderful chat with Aaron, and people of all ages will take something away. 

Check out Aarons book and all his research here - https://thethingswelove.com/

Cathy Nesbitt is a Health and Wellness Advocate. Cathy is the Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is an avid cyclist and gardener.

https://www.cathyscomposters.com/

This week I am delighted to sit down with author, podcaster, coach and artist Michaell Magrutsche. Michaell has a unique perspective on the world that's well worth listening to. His energy and life story to get where he is today is one of resilience and grit. Michaell has discovered patterns within Art that foster creative communication and identify art values outside any systems which always raise our human potential.

MICHAELLM.com #TheSmartofArt

I'm thrilled to welcome my good mate Ash Manuel back to the podcast for a very special occasion. Last week Ash released a global book that is going to help people of all ages build reliance and happiness in their homes. 

In todays episode Ash shares the idea around the book as it being an essential toolkit for people to foster wellbeing in their lives. Ash shares some of the activities and strategies to develop an attitude of gratitude: the positive mindset that we all need to successfully weather ups and downs, successes and setbacks.

Grab a copy of Ash's brilliant book here - https://www.growingwithgratitude.com.au/book/
Book Ash and myself for a full day workshop, read more here and contact us to chat about bringing this to your area - https://www.eventbrite.com.au/e/youth-wellbeing-positive-education-full-day-teachers-workshop-singapore-tickets-410277790917

This week I have the pleasure of interviewing Susan Dean, the founder and owner of Dean Publishing. Susan is a life and business coach, workshop and training facilitator, publisher and entrepreneur. With her help, coaches, authors, mentors, and many other business professionals have shared their knowledge and exponentially raised their profile, brand and business.

Susan is a visionary and always thinks of new ways business owners can level up in their business, so she has created additional products like audiobooks, online courses, journals, quote cards and more. Susan loves what she does, and I am excited to share her passion and journey with you on today's podcast. 

https://www.deanpublishing.com/

After 30 years of successfully leading a nonprofit youth sports organisation in Berks County, Pennsylvania, Dan and his wife, Sandy sold their house and all of their stuff in August of 2020.

They now live full-time in an RV traveling the country with their golden retriever, Youkilis. Working around Dan’s speaking schedule, they volunteer at various locations, help others, and tell the stories of their travels and those they meet through blogging, social media and podcasting. 

He has dedicated his life to serving God by giving back and helping others, and has no regrets.

You can find Dan here - https://journeyofmymothersson.com/

After more than 20 years of teaching acting for film and TV around the world, Paul Barry finds this consistently to be proven true. In order to regularly and believably portray authentic and engaging human beings, actors must subvert their habitual impulses and dive into the unfamiliar and sometimes frightening territory of playing the opposite of what would seem to be 'intuitive'. 

Having taught acting for film and TV for over 20 years to almost five thousand clients from around the world, including many recognisable actors working on screen in Australia, the UK and the US, Paul's time is now dedicated to his online acting training. Helps actors avoid the 'starving artist' fate by teaching online income generation skills to the next generation of artists via his coaching program, 'Dreaming for a Living'. 

https://www.dreamingforaliving.com/home

We've all been there. Small talk is easy, but it isn't always exciting or engaging. For example, you ask someone how their day was, and they respond with "fine" or "it was okay." But what if you changed the question?

Asking meaningful questions can be the difference between a surface-level conversation and a deep, meaningful exchange. For example, instead of asking someone how their day was, try asking them what the best thing they did today was. You might be surprised at the response you get.

This simple reframing can change the entire ball game when it comes to conversation. By asking more powerful questions, we can open ourselves up to learning more about the people around us and create truly meaningful connections.

Join Dale today for a short episode where he dives into the three worst default questions we all use and how simple reframing can change your life. Please let us know if you liked this short episode, as we can bring them back to mix up the interview-style episodes. Cheers Dale 

Daily Mission Cards designed to help deeper conversations and connections - https://www.jugar.life/daily-mission-cards/