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38:10

Wealth & Wellness by All Women Rock

by All Women Rock

Welcome to the Wealth and Wellness audio experience by All Women Rock Global, hosted by CEO, and public speaker Tamera Sutton. On this podcast you'll find a mix of interviews, content, on business, marketing, wealth, and wellness.

Episodes

Micro Monetization: Turning Small Audiences into Big Returns

55m · Published 10 Apr 04:00

Candy Washington Bio:

Candy Washington is a Georgetown alumna, writer, and on-camera talent whose purpose is adding value to the lives of others through storytelling. She executive produced, wrote, and starred in the film, Narcissist, which is available on Amazon Prime Video and SofTV. She also played a lead role in The Salon which was executive produced by Kelsey Grammer and Tom Russo.

She credits her approach to screenwriting to her experience working with Emmy award-winning writer, producer, and actor, Lena Waithe.

She's published four books and hosts a popular HeartRadio podcast, The Soft Life: A Practical Guide to Self-Care, which was named a "Podcast We Love" by Elizabeth Banks' WhoHaha network of inspiring women. Plus, she volunteers at the LA Covenant House for at-risk youth when she's not binging true crime podcasts in her spare time.

Candy Website

Here is what you will get:
Weekly Coaching Program......VALUE $ 9997
Private Community...... VALUE $997
Life & Business Masterclasses....... VALUE $1,597
Build Grow & Scale Curriculum...... VALUE $497
Become a Founding Member today for only $17.00 per month
or sign up for the year and pay $180.00

Join here

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4 strategies for surviving Mental Warfare

21m · Published 24 Mar 18:00

What is mental warfare? Those thoughts that arise when you are in solitude, you get overwhelmed with life, responsibilities, bills, family, job, being a business owner, trying to make money in your business, or just being consistent.

Those thoughts make you second guess yourself. Those thoughts you are too ashamed to share with your partner or significant other.

4 Strategies

Create a place of solitude where the enemy or inner me can't bother you. For example; reading a book, praying, journaling, watching a sermon online, listening to a podcast, or playing a game
Overcommitting leads to frustration and irritation. NO means NO. This is a complete statement
Build resilience by Practicing gratitude by regularly acknowledging and appreciating the good things
Sometimes we just need to talk it out, we need to have someone not close to us to help us unpack our emotions and situations, we need a professional to help us and listen to us. This is finding a therapist

When life and your business throws you a curve ball do you have a feet and knees together strategy because you never know when you will be thrown into a position you were not prepared for.

This not for entrepreneurs this is for all women.

Feet and knees together sis

Create a strategy when you are being attacked by the shark of life so your foundation is firm and you can pull yourself out.

Blindspots happen. Do not let it overwhelm you. Give yourself grace and know it is okay.

Remember when you start being intentional with yourself and your self care the enemy or inner me will come and you can say boldly and with authority I knew you were coming I was waiting on you too.

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The Four Pillars of Wealth

27m · Published 20 Feb 05:00

Spiritual Wealth- an overflowing passion for His presence understanding of His principles, inner peace that passes all understanding

Emotional Wealth- the abundance of positive emotions and the ability to manage my negative ones

Relational Wealth- a state where you have the right people in your life positioned in the right place in the right season

Financial Wealth is the state of financial overflow that enables an individual to avoid some issues and address others

UTMA is a custodial account for children

What is a cornerstone? A cornerstone is an important quality or feature on which a particular thing depends on or based on. The foundation.

A cornerstone has Bibical meaning too. It is the rock upon which the weight of the entire structure rests. Some identify it as Jesus is the chief cornerstone of our faith.

There are various types of financial wealth such as Stocks. Real estate (Airbnb), if you are an entrepreneur your business, starting a franchise, flipping houses, or maybe options with stocks.

Leave us a comment here

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Releasing the Expectations of People and Increasing the Expectations for yourself

19m · Published 13 Dec 05:00

RELEASE the expectations of people and INCREASE the expectations of yourself. Hold yourself accountable.

When people show you who they are believe them, don't set yourself up to think or expect anything different

Don't put yourself in that position to be let down.

When you increase your expectations of yourself you are holding yourself accountable for what you said you would do.

Ignite your goals for 2024 Masterclass Link

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Leaving one business behind, and launching The Women's Meditation Network with Katie Krimitsos

46m · Published 01 Aug 04:00

Show Minutes

3:55 Katie podcasting since 2014, Business Women Rock

5:12 Why Katie chose to step away from Business Women Rock

9:30 Taking action on the voice inside of you

12:15 Dismantling failure

14:15 Launching Meditation for Women Podcast

20:00 Women's Meditation Network podcast download growth

22:25 Growing new podcast shows during the pandemic and learning to manage multiple shows.

26:10 Building and scaling the podcast by hiring a team

30:00 Launching a meditation retreat

30:40 Monetizing your podcast

The Women's Meditation Network website

The Women's Meditation Podcast

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Unraveling Inflammation in your body with Miranda Griffin

47m · Published 11 Jul 04:00

Miranda Griffin is a wife, an artist, an entrepreneur, and lover of all things nature. She’s the proud owner of Healthy Midsouth and a Wellness Coordinator with the Juice Plus Company.

Miranda Social Media Links

https://instagram.com/livingwithmir?igshid=MmIzYWVlNDQ5Yg==

https://www.facebook.com/miranda.p.griffin?mibextid=LQQJ4d

https://www.facebook.com/LivingInColorInsideAndOut?mibextid=LQQJ4d

https://www.facebook.com/HealthyMidSouth?mibextid=LQQJ4d

http://linkedin.com/in/mirandagriffin

https://www.linkedin.com/company/healthy-midsouth/

https://www.alignable.com/memphis-tn/juice-plus+

websites:

https://www.healthymidsouth.net/

http://www.eatyourveggies.net/

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Your experience on this show means a lot to me so I want to welcome you to click the link in the show notes to leave us a question or comment

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Be sure to follow us all social media channels @allwomenrockglobal

Digital Marketing that helps you scale and monetize with Ninety Five Media CEO Emma Tessler

43m · Published 20 Jun 04:00

Emma Tessler is the Founder + CEO of Ninety Five Media; a digital marketing agency that builds results-driven marketing strategies for scaling brands. With 8 years of marketing experience under her belt, Emma helps brands connect with ideal clients, build community, and convert audience members into paying customers through social media marketing.

5:50 Facebook Ads and Boosting Social Media Content

7:37 How Emma got started in social media marketing

10:37 Pivoting from 9 to 5 to full time entrepreneurship

13:30 Things to consider when hiring someone on your team

20:00 Innovation and growing 95 Media

22:20 The 95 Media Method

25:25 95 Media clients

30:00 How to get results from your content

Ninety Five Media Website

Watch episode on Youtube

Sign up for Women in Podcasting Summit

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Wealth and Wellness Wednesday: Pivoting into the Wellness Industry with Terry Mecklin

49m · Published 08 Jun 23:00

Terry Mecklin, Owner of Learning Health & Wellness, LLC. Wellness Advocate & Business Coach

Email: [email protected]

Terry Website

All Women Rock: Women in Podcasting Summit June 22-24, 2023
Tickets are free!!
allwomenrocksummit.com

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Your experience on this show means a lot to me so I want to welcome you to click the link in the show notes to leave us a question or comment

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Be sure to follow us all social media channels @allwomenrockglobal

Overcoming Imposter Syndrome with Rebecca Nesbit

56m · Published 06 Jun 13:00

Rebecca is a Life and Business Coach, and Founder of Soul Happy Success

Soul Happy Success

Follow Rebecca on Facebook

Follow Rebecca on Instagram

Get your FREE ticket to All Women Rock Summit: Women in Podcasting

All Women Rock: Women in Podcasting Summit June 22-24, 2023
Tickets are free!!
allwomenrocksummit.com

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Your experience on this show means a lot to me so I want to welcome you to click the link in the show notes to leave us a question or comment

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Be sure to follow us all social media channels @allwomenrockglobal

What will it take for women to show other women grace

14m · Published 09 May 04:00

This is our Meeting in the Ladies Room series. On today's Meeting in the Ladies' Room we are discussing what will it take for women to help, support, and uplift other women in a better light.

How do we change the narrative of women being mean, gossiping, and talking down to one another?

How do we show grace to one another?

What will it take for us to get there?

Leave us a comment at speakpipe.com/allwomenrock

Subscribe & share

Your experience on this show means a lot to me so I want to welcome you to click the link in the show notes to leave us a question or comment

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Be sure to follow us all social media channels @allwomenrockglobal

Wealth & Wellness by All Women Rock has 33 episodes in total of non- explicit content. Total playtime is 20:59:32. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on April 23rd, 2024 10:41.