Eat Out at Home - The Podcast

Episode Summary:

In this episode, Chef Evelyn shares with you the reasons why it seems that junk food or 'bad' food tastes better than healthy food.

1. Manufactured Bliss Point.
   
2. Over dependence on the "Culinary Crutches".
   
3. Texture, Flavor & Appearance.
   

Mentioned in this Episode:

FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle

EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence.

FunFoodShirts.com - an online boutique serving up apparel for every appetite.

A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW

Join the Foodie Family at www.ChefEvelyn.com

Let’s connect between episodes:

Instagram www.instagram.com/ChefEvelyn

Facebook www.facebook.com/ChefEvelyn

Youtube www.youtube.com/ChefEvelyn

Episode Summary:

In this episode, Chef Evelyn shares with you 5 different ways you can reclaim your time in the kitchen.

5 Ways to Save Time in the Kitchen:

1. Mise en Place your ingredients.
   
2. Plan and Prepare.
   
3. Use the Right Tool for the Right Job.
   
4. Clean as you Go.
   
5. Have someone else do it for you.
   

Mentioned in this Episode:

FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle

EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence.

FunFoodShirts.com - an online boutique serving up apparel for every appetite.

A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW

Join the Foodie Family at www.ChefEvelyn.com

Let’s connect between episodes:

Instagram www.instagram.com/ChefEvelyn

Facebook www.facebook.com/ChefEvelyn

Youtube www.youtube.com/ChefEvelyn

Episode Summary:

In this episode, Chef Evelyn shares with you why it is an absolute MUST that you enjoy something gourmet EVERY. SINGLE. DAY!

5 Reasons You Should Eat Gourmet Every Day:

1. You become a better cook.
   
2. You beat boredom.
   
3. You eat healthier.
   
4. Makes entertaining easier.
   
5. Cooking becomes more fun.
   

Mentioned in this Episode:

EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence.

FunFoodShirts.com - an online boutique serving up apparel for every appetite.

A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW

Join the Foodie Family at www.ChefEvelyn.com

Let’s connect between episodes:

Instagram www.instagram.com/ChefEvelyn

Facebook www.facebook.com/ChefEvelyn

Youtube www.youtube.com/ChefEvelyn

Episode Summary:

In this episode, Chef Evelyn shares with what people really mean when they say "variety is the spice of life" and how to incorporate that philosophy into you cooking routines.

4 Ways to Spice Up Your Life:

1. Shop Around.
   
2. Explore.
   
3. Chew with your Mind Open.
   
4. Don't be loyal.
   
   

Mentioned in this Episode:

EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence.

FunFoodShirts.com - an online boutique serving up apparel for every appetite.

A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW

Join the Foodie Family at www.ChefEvelyn.com

Let’s connect between episodes:

Instagram www.instagram.com/ChefEvelyn

Facebook www.facebook.com/ChefEvelyn

Youtube www.youtube.com/ChefEvelyn

Episode Summary:

In this episode, Chef Evelyn shares with you 5 things that you may be doing wrong in the kitchen and how to fix them.

5 Common Cooking Mistakes:

1. Pick a Pepper.
   
2. Dull knives.
   
3. Right tool for the right job.
   
4. Cooking Cold.
   
5. Expired Spices.
   

Mentioned in this Episode:

EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence.

FunFoodShirts.com - an online boutique serving up apparel for every appetite.

A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW

Join the Foodie Family at www.ChefEvelyn.com

Let’s connect between episodes:

Instagram www.instagram.com/ChefEvelyn

Facebook www.facebook.com/ChefEvelyn

Youtube www.youtube.com/ChefEvelyn

Episode Summary:

In this episode, Chef Evelyn shares with the real joy of cooking and how you can experience that same joy.

The REAL JOY of Cooking:

1. You can control what goes into your food.
   
2. You can save money.
   
3. You can relieve stress.
   
4. You can connect with family and friends.
   
   

Mentioned in this Episode:

EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence.

FunFoodShirts.com - an online boutique serving up apparel for every appetite.

A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW

Join the Foodie Family at www.ChefEvelyn.com

Let’s connect between episodes:

Instagram www.instagram.com/ChefEvelyn

Facebook www.facebook.com/ChefEvelyn

Youtube www.youtube.com/ChefEvelyn

Episode Summary:

In this episode, Chef Evelyn shares with you 3 easy ways to improve your cooking skills immediately.

3 Ways to Improve Your Cooking Skills:

1. Practice
   
2. Experimentation
   
3. Guidance
   

Mentioned in this Episode:

EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence.

FunFoodShirts.com - an online boutique serving up apparel for every appetite.

A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW

Join the Foodie Family at www.ChefEvelyn.com

Let’s connect between episodes:

Instagram www.instagram.com/ChefEvelyn

Facebook www.facebook.com/ChefEvelyn

Youtube www.youtube.com/ChefEvelyn

Episode Summary:

In this episode, Chef Evelyn shares with you how to be mentally (and physically) prepared to dine out with your foodie friends and chefs. It's and experience, so be prepared for the ride.

5 Rules for Eating Out with Your Foodie Friends:

1. The camera gets to eat first.
2. You can't order the same thing we order.
3. Don't be easily embarrassed.
4. Come photo ready.
5. Come prepared.

Mentioned in this Episode:

FunFoodShirts.com - an online boutique serving up apparel for every appetite.

A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW

Join the Foodie Family at www.ChefEvelyn.com

Let’s connect between episodes:

Instagram www.instagram.com/ChefEvelyn

Facebook www.facebook.com/ChefEvelyn

Youtube www.youtube.com/ChefEvelyn

Episode Summary:

As we round out the month of love, it's time to talk about how eating well is a form of self respect. The most important relationship with food, is the one with yourself. enjoy the episode.

3 Steps to Eating like you Love Yourself:

1. Take A Good Look.
2. What Would it Look Like?
3. Ask Yourself this Question.
   

Mentioned in this Episode:

A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW

Join the Foodie Family at www.ChefEvelyn.com

Let’s connect between episodes:

Instagram www.instagram.com/ChefEvelyn

Facebook www.facebook.com/ChefEvelyn

Youtube www.youtube.com/ChefEvelyn

In this episode, Chef Evelyn shares the ABSOLUTE best way to serve food.

Episode Summary:

Since February is the month of love, the best way to serve food is in community. You can serve food in community 6 different ways:

1. Hosting
2. Giving
3. Sharing
4. Teaching
5. Exploring
6. Celebrating

Mentioned in this Episode:

A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW

Join the Foodie Family at www.ChefEvelyn.com

Let’s connect between episodes:

Instagram www.instagram.com/ChefEvelyn

Facebook www.facebook.com/ChefEvelyn

Youtube www.youtube.com/ChefEvelyn