Brute Strength Podcast
by Micah ShoemakerWe explore strategies for training, competing and well being shared through experiences from some of the sharpest minds in the fitness space.
Copyright: 2024
Episodes
Great Things Take Decades Not Days
18m · PublishedIt’s easy to get frustrated with a lack of progress and results. Today, we discuss the utility of failure and the opportunity that can lie within it.
Links: Connect with Micah
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
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Danielle Brandon
1h 7m · PublishedDanielle Brandon Energy (DBE) is a vibe all unto itself. DB has recently left Underdogs Training Camp in Vegas ahead of the 2022 NOBULL CrossFit Games and is now training . . .
Links: Connect with Micah
Connect with Danielle
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
Reviews:
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Jake Marconi - Athlete, HWPO, & Mal O'Brien Training Partner
48m · PublishedAs Mat Fraser's HWPO program has taken off, Jake has become an integral part in the brand's success. While Jake trains day in and day out to make the CrossFit Games, he also serves as the training partner to one of the Fittest on Earth- Mal O'Brien.
Links: Connect with Micah
Connect with Jake
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
Reviews:
Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future.
Give us a follow on social media below for daily workouts & inspiration:
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Behind the Scenes of Coaching CrossFit Games Athletes w/ Matt Torres
1h 8m · PublishedWe're joined by Coach Matt Torres, Head Coach at Brute HQ in Naples, FL. Matt is responsible for coaching some of the top CrossFit athletes including: Dallin Pepper, Emma Carry, Fee Saghafi, Phil Toon and James Sprague, We discuss his process and philosophy behind building some CrossFit champions
Links: Connect with Micah
Connect with Matt
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
Reviews:
Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future.
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From a Part Time Side Hustle to a Multiple Six Figure Business w/ Thomas Cox
1h 22m · PublishedThomas got his start in arguably the most famous town known to CrossFit - Cookeville, TN. Some of his training partners included Rich Froning and Dan Bailey where he got his start in the CrossFit scene. Thomas went to Regionals and then eventually the CrossFit Games on a team.
In the meantime, Thomas started his online business, providing meal plans to his customers while working at his local church. This business soon grew into a multiple six figure business.
Links: Connect with Micah
Connect with Thomas
MealFit
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
Reviews:
Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future.
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Do You Have What it Takes to Make it to the CrossFit Games?
54m · PublishedWe are joined by one of the most accomplished coaches in the sport of fitness, El Senouvor. El has an impressive repertoire of CrossFit Games Athletes under his belt including the Sowder brothers, and 2017, & 2019 Fittest Teen On Earth, Chloe Smith.
If you’re interested in learning about El's process for building the fittest athletes on planet Earth and how he qualifies the “doers'' from the “dreamers” in his athlete selection process, you won’t want to miss this episode.
Want to find out how strong you need to be? Click here to download the numbers.
Links: Connect with Micah
Connect with El
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
Reviews:
Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future.
Give us a follow on social media below for daily workouts & inspiration:
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A Lesson From Missing the CrossFit Games by 1 Point w/ James Sprague
1h 3m · PublishedLinks: Connect with Micah
Connect with James
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
Reviews:
Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future.
Give us a follow on social media below for daily workouts & inspiration:
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How to Get the Most Out of the CrossFit Off Season
1h 2m · PublishedToday may be our most valuable episode yet, especially if you’re a CrossFitter trying to improve for this upcoming season. Micah is joined by elite CrossFit coaches - El and Matt. These two together have guided dozens of athletes to the CrossFit games. The coaches break down quarterfinal performances to help you interpret your own scores and what to do about them.
If you’ve ever asked yourself: How strong do I need to be? How aerobic do I need to be? How do I balance working on my weaknesses with my other training I need to do? Then this is the episode for you! No fortune cookie advice, just some good ole fashion practical advice.
Links: Connect with Micah
Connect with El
Connect with Matt
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
Reviews:
Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future.
Give us a follow on social media below for daily workouts & inspiration:
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The Hard Thing about Hard Things
14m · PublishedHow do you overcome will sh*t hits the fan?
Links: Connect with Micah
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
Reviews:
Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future.
Give us a follow on social media below for daily workouts & inspiration:
Website
YouTube
The Hard Thing about Hard Things
14m · PublishedHow do you overcome will sh*t hits the fan?
Links: Connect with Micah
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
Reviews:
Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future.
Give us a follow on social media below for daily workouts & inspiration:
Website
YouTube
Brute Strength Podcast has 107 episodes in total of non- explicit content. Total playtime is 106:36:14. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on May 26th, 2024 22:40.
