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J.O. Fitness Podcast
by Jonathon OliverTactics on how to Improve your life through physical fitness and making positive lifestyle changes.
Copyright: Jonathon Oliver
Episodes
My #75hard challenge
17m · Published
A look at my experience taking on Andy Frisella’s #75hard challenge.
My #75hard challenge
17m · Published
A look at my experience taking on Andy Frisella’s #75hard challenge.
Taking the first step to a positive lifestyle change
10m · Published
A short 10:00 podcast with some takeaway exercises and strategies on how to make positive lifestyle changes.
J.O. Fitness Podcast has 3 episodes in total of non- explicit content. Total playtime is 45:53. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 3rd, 2024 14:12.
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