Don’t Hold Back

Do you believe you can have the freedom to what you want?

It is hard to believe that is possible.

All we need is an evidence to prove to us.

If you truly know what you want, but you just don’t believe that.

You would love to hear what @Kim has to say about.

Here is the link to listen to the full episode.

Kim is trained under Marisa Peer in RTT in 2019. She is a holistic health counsellor trained at the Institute of Integrative Nutrition in NYC.

Her own experiences with depression and an eating disorder are the driving force behind my motivation to help others heal in life, without it taking them as long as it took me!

https://www.kimakrigg.com

https://www.instagram.com/kim.akrigg/

We all have been through so much. Some experiences are heavy and it is traumatic.

But

You have two options

Because

you can use your trauma do something

Or

You can be victim to your trauma.

My fellow coach, @Mim use her trauma do something about.

Here is the link to listen to the full episode

Www.mimparisi.com

I help women who have suffered trauma and abuse or who are successful but have the ambition to take life to the next level feel POWERFUL & CONFIDENT like they can conquer the world.

I do this by training the mind and the body the art of BOXING.

I have been in this industry for 12 years and one thing that stands out to me when it comes to training and mindset is that women in particular do not put them self as a priority.

I’m a single mother of three who uses no excuses as boundaries to gain success. Passionate and grateful to the life lessons that boxing training has taught me over the years.

Do you get upset sometime when someone is trigger you?

What if that is opportunity for you to learn something about yourself ?

What if that is setup for you to refocus on you.

If you learn more about triggers and how you become resilient through pandemic and divorce, listen to the full episode

www.jbddivorcesupport.com

Pandemic gives us to sit back and reflect our life.

Have you been reflecting back your life?

Do you know what you really want?

Have you sit down with yourself and asked yourself what you really want in life?

Where do you see yourself in 3 years from now?

If you want to learn more about how you can deal with pandemic and shifting your mindset and heal your inner child, this is for you. 

Lexi Beal is a Business Coach helping Visionary Leaders to create massive wealth in their business through self mastery. She helps women heal their mind, trust their inner guide and align their heart led vision to the future self they want to become, NOW.

https://www.lexibeal.com

https://www.instagram.com/lexibeal/

BIO:

Joanna is a high performance coach and portrait photographer who helps ambitious entrepreneurs stop fighting themselves so they can multiply their business with greater impact and ease. To put it simply, she helps you transform years of struggle and stress into the results you want in just 90 days. Sometimes even in 1 day.

She is the founder of SoulScaping, a boutique transformation studio that combines the science of transformational psychology with the art of portrait photography to create lasting, soul-powered breakthroughs.

She believes there is nothing wrong with you. You are whole and complete, and just need to integrate what you forgot together again. As a result, achieving your goals while designing a life and business that fulfills you is second nature.

She loves to speak the unspokens to get to the deeper, more meaningful answers that were always there, but were censored by anxiety, fear, shame and judgment. It cuts through the B.S. and gets to the root of the real problem, accelerating your results so they are effortless and aligned with your true values.

Joanna serves on the Leadership Team for Tony Robbins and as a mentor for Sue Bryce Education. She is a certified Master Practitioner of Nuero-Linguistic Programming and Hypnosis. She is based in New York, NY.

SOCIAL LINKS:

https://www.linkedin.com/in/soulscaping/

https://www.facebook.com/soulscaping

https://www.facebook.com/groups/soulscapingcoaching/

https://www.instagram.com/soulscaping/

FREE TRAINING:

http://bit.ly/impostersyndromeguide

MY WEBSITE:

https://www.soulscaping.com/

MY EMAIL:

[email protected]

Were you excited about to achieving your goals and making your vision come alive in the beginning of 2020?

Now 7 months are gone, thinking whether you still achieve your goals or not.

We cannot control outside of ourselves, I believe we can control our control ourselves.

What if I tell you, you can still achieve whatever goal you have in your mind.

In this interview:

we cover about mindset

How the mind works

How you can work with your mind instead of working agains your mind.

Show you what is possible for you when you embrace yourself.

Asher Leigh is a singer/songwriter and self-expression coach rooted in Asheville, NC where she shares contemporary, “soul-inspired” folk music and offers programs that reflect a unique blend of creative empowerment and spiritual guidance.  Whether Asher is singing or coaching, she inspires and holds space for her audiences and clients with her process of self-inquiry, embodied expression, and healing compassionate presence.   The mindset mastery that led Asher to discover, develop, and express herself as an artist and healer arises from traditions including Catholic mysticism, Buddhism, and direct experiences of awakening to her true self, and inner guidance.  Her primary success mindsets are  to fully accept herself, others, and Life, and to believe that she is a powerful creator.

Asher has performed alongside widely known musicians Luna Ray and David LaMotte, on the TEDx stage, and supports causes such as LGBTQ youth empowerment and addiction recovery.  Last year she released her debut album, Roots Alive.

Website:  www.asherleighmusic.com

Facebook:  www.facebook.com/radiantsong.asherleigh

AUDIO:  www.soundcloud.com/asher-leigh

Monica is a Codependency Recovery Coach that helps women overcome codependency so they can achieve healthy and fulfilling relationships

After years of struggling with one toxic relationship after the other, people pleasing, lack of self worth and constantly feeling like she was "crazy" . Monica discovered that she is codependent. Since then she has been working on healing her codependency and she was able to let go of these toxic relationships plus change her entire life around.

She has been studying and mastering how to heal from codependency for years. She learned that there are so many people who are in fact codependent but they don't know it. They think they're crazy when in fact they're just codependent. Since then Monica has made it her mission in life to help others feel less alone and to help others heal from their codependency.

She has spoken publicly on stage about her own story of codependency. She has turned what she always thought was her "curse" into her purpose. Her mission in life is to help others heal their inner child and break free from their codependency.

Jenni Waelts is a veterinarian and life, career, and leadership coach who works with accomplished women, leaders, and all medical professionals struggling with burnout, compassion fatigue, and using their voice finally adopt the mindset to love their demanding job or find the courage to leave their job to go after their biggest dreams and become the leader that helps change the world.

After years of struggling with her own self-worth, lack of confidence, and anxiety, she decided enough was enough and she set out to master her mind.  She became a better version of herself and in doing so she decided to finally pursue her passions of wellness, personal and professional development, and leadership --- ALL ON HER OWN TERMS.

https://www.drjeniwaeltz.com/

Overcoming a genital herpes diagnosis is not easy. On today’s episode of Don’t Hold Back, I have had this amazing, resilient, strong, woman and coach, Johana @iamcoachjo. We talk about her challenges in real life.

It took her a few long, painful years to finally realize that a virus doesn’t define who I am. She is still a beautiful, funny, lovable human being with so much to live for.

She has finally freed herself of shame, fear, guilt, anger, hate, blame and disappointment. She is now confident to put herself out there and give people the chance to honestly know her, accept her and love her exactly as she is.

Her personal experience with being diagnosed with genital herpes as well as her journey to self-acceptance led her to become an ICF-certified life coach where she helps others who struggling with herpes just like I was.

Johana Dominguez

Life Coach and Speaker

Website: www.johanadominguez.com

Email: [email protected]

IG: @iamcoachjo

Hélène Bolduc is a Certified Professional Coach (CPC) through the Institute for Professional Excellence in Coaching (iPEC). She is also an Energy Leadership Index (ELI) Master Practitioner and a Certified Passion Test Facilitator. Hélène holds a Maters Degree in music with a specialization in vocal performance from Université de Montréal in Québec, Canada.

Hélène relocated to California in the Spring of 1998 to perfect her vocal training. After nearly 15 years of dedicating herself to performing and teaching piano, she found a renewed purpose in serving others through Life Coaching. Hélène’s unique approach to coaching includes her different cultural perspective and her multi-dimensional creative background. She believes passionately in the power of coaching and that every human being has the right to create a fulfilling and purposeful life.

I

[email protected]