G&G Podcast

In this episode, Awasha discusses the concept of choosing to be single and not rush into relationships, and if you are rushing she will discuss possible reasons why. she will talk about the stereotype  of  being single in our society .  follow my Instagram https://www.instagram.com/grow_glowpodcast/ 

In this episode, Awasha discusses the concept of choosing to be single and not rush into relationships, and if you are rushing she will discuss possible reasons why. she will talk about the stereotype  of  being single in our society .  follow my Instagram https://www.instagram.com/grow_glowpodcast/ 

In this episode awasha will be explaining on how you can channel your inner bad bitchhh because she's inside of everyone, she will discuss how to have baddie mindset because it will save you from so many situations . follow my Instagram https://www.instagram.com/grow_glowpodcast/ 

In this episode awasha will be explaining on how you can channel your inner bad bitchhh because she's inside of everyone, she will discuss how to have baddie mindset because it will save you from so many situations . follow my Instagram https://www.instagram.com/grow_glowpodcast/ 

In this episode, Awasha explains what Hot Girl Summer means to her and what habits she changed to have the best self-love summer possible. follow my Instagram https://www.instagram.com/grow_glowpodcast/ 

In this episode, Awasha explains what Hot Girl Summer means to her and what habits she changed to have the best self-love summer possible. follow my Instagram https://www.instagram.com/grow_glowpodcast/ 

Awasha discusses her experience with body image and how she shifted her mindset from 'fixing' her body to fit specific standards and start to accept it and love it. Awasha will be sharing tips on how to practice body kindness and start loving your body.

 follow my Instagram https://www.instagram.com/grow_glowpodcast/ 

This is three-part series, make sure you catch up to part 1 'fuck you diet culture -hello intuitive eating '

fuck you diet culture -hello intuitive eating part 1  

 Recovering from Eating Disorders with Roberta part 2

Recovering from Eating Disorders with Roberta part 2

the Book-  Body Kindness

https://www.amazon.co.uk/dp/0761187294/ref=cm_sw_em_r_mt_dp_R25DCWSH9V8C1S4MKC7P

Awasha discusses her experience with body image and how she shifted her mindset from 'fixing' her body to fit specific standards and start to accept it and love it. Awasha will be sharing tips on how to practice body kindness and start loving your body.

 follow my Instagram https://www.instagram.com/grow_glowpodcast/ 

This is three-part series, make sure you catch up to part 1 'fuck you diet culture -hello intuitive eating '

fuck you diet culture -hello intuitive eating part 1  

 Recovering from Eating Disorders with Roberta part 2

Recovering from Eating Disorders with Roberta part 2

the Book-  Body Kindness

https://www.amazon.co.uk/dp/0761187294/ref=cm_sw_em_r_mt_dp_R25DCWSH9V8C1S4MKC7P

Awasha interviews her first guest Roberta who was kind enough to share her story of recovering from two eating disorders that started at a young age. We discussed how it started, family & friends boundaries, her relationship with food, and what changes did she have to make to start her recovery. Roberta gives advice to anyone who is struggling with food or an eating disorder.

If you do struggle with eating disorders you are not alone you can call this number for support : HELPLINE: (01) 2107906

 The helpline is delivered by a team of trained volunteers. It offers non-judgemental and confidential support and information service. Many people with an eating disorder call the helpline, as well as family and friends who are worried. The helpline is open to anyone.

 follow my Instagram https://www.instagram.com/grow_glowpodcast/ 

Awasha interviews her first guest Roberta who was kind enough to share her story of recovering from two eating disorders that started at a young age. We discussed how it started, family & friends boundaries, her relationship with food, and what changes did she have to make to start her recovery. Roberta gives advice to anyone who is struggling with food or an eating disorder.

If you do struggle with eating disorders you are not alone you can call this number for support : HELPLINE: (01) 2107906

 The helpline is delivered by a team of trained volunteers. It offers non-judgemental and confidential support and information service. Many people with an eating disorder call the helpline, as well as family and friends who are worried. The helpline is open to anyone.

 follow my Instagram https://www.instagram.com/grow_glowpodcast/