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The Biopsychosocial

by Gilbert Bell LMSW CASAC

I talk about setting and accomplishing goals that help to change attitude and behavior and improve quality of life Support this podcast: https://podcasters.spotify.com/pod/show/gilbert-m-bell-live/support

Episodes

Episode 3 - You're In Your Own Way

26m · Published 28 Jul 22:39

In this episode I explore some of the reasons behind why people practice self defeating behaviors and will make every excuse in the book but never do the self-reflection and take ownership for the part they play in their own situation. >>Subscribe Here<< for Great Video Content!!! >>Message Me Here<< If you want to further discuss this topic! Humbly asking for >>Support Here<< --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gilbert-m-bell-live/support

Episode 2: Eating My Mental Health

26m · Published 19 Jul 17:40

In this episode I discuss my thought on how what we eat may not only affect our physical health, but also our mental health and wellbeing. Eating well a well-balanced diet rich in vegetables and nutrients may be associated with achieving optimal mental health. (Bonus) follow the link for healthy recipe from Chef Rakesha Dandridge of Addition Kitchen https://urlgeni.us/youtube/channel/gilbertmbell.live

>>Subscribe Here<< for Great Video Content!!!

>>Message Me Here<< If you want to further discuss this topic!

Humbly asking for >>Support Here<<

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gilbert-m-bell-live/support

The Pains of Change

29m · Published 12 Jul 17:00

In this episode I talk about my change process and how I got to this point in my life. This is an introduction to the world with some diclosure about my past. I hope that my story can help inspire someone to make some changes in their life also.

>>Subscribe Here<< for Great Video Content!!!

>>Message Me Here<< If you want to further discuss this topic!

Humbly asking for >>Support Here<<

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gilbert-m-bell-live/support

The Biopsychosocial (Trailer)

59s · Published 07 Jul 02:06

--- Support this podcast: https://anchor.fm/gilbert-m-bell-live/support

The Biopsychosocial has 4 episodes in total of non- explicit content. Total playtime is 1:23:04. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on March 29th, 2024 22:12.