Kathie's Coaching Podcast

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🔗🔗🔗Links for today’s episode:
Kathie’s Links: https://www.kathieowen.com/links
Today’s blog post: https://www.kathieowen.com/blog/transurfing-visualization
Transurfing content and downloads: https://www.kathieowen.com/reality-transurfing
Reality Transurfing the book: https://amzn.to/4bHqcI9
Transurfing in 78 Days: https://amzn.to/3WHOIV9

In this episode, Kathie Owen explores the transformative power of visualization and intention, drawing upon the philosophy of Reality Transurfing by Vadim Zeland.

She discusses the importance of maintaining a positive mindset and using affirmations or 'auto-suggestions' to overcome mental barriers and elevate energy levels. Through practical examples, including a story about a pilot using visualization to stay calm in a challenging situation, Kathie illustrates how intention and visualization can lead to personal growth, enhanced cognitive and immune functions, and the realization of one's goals.

She emphasizes the role of positive thoughts and emotions in shaping our reality and encourages viewers to adopt a mindset of continuous improvement, leveraging the concepts from Reality Transurfing to navigate towards success and abundance.

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Links for today’s episode:
Kathie Owen Links: https://www.kathieowen.com/links
Blog post for today: https://www.kathieowen.com/blog/mental-health-awareness
Mental Health Awareness Calendar with Kathie: https://dashboard.mailerlite.com/forms/621660/120165066932749904/share

In today's episode:

Kathie Owen highlights the importance of prioritizing mental health in the workplace in recognition of May being Mental Health Awareness Month.

She discusses how mental health is frequently overlooked, leading to numerous negative outcomes including increased stress, burnout, and productivity loss.

Kathie provides actionable strategies such as promoting mental health awareness, providing access to resources, fostering supportive environments, promoting work-life balance, and encouraging self-care practices.

These strategies aim to create a supportive and thriving work environment, improve resilience, productivity, and employee retention, making it both a humanitarian and smart business decision.

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In today’s episode, we discuss:

Navigating Life's Challenges with Reality Transurfing

In this video, Kathie Owen delves into the concepts of Reality Transurfing, a philosophy derived from the book by Russian quantum physicist Vadim Zealand.
Reality Transurfing offers insights on managing life's uncertainties with ease by understanding pendulums (collective thought patterns), going with the flow, letting go, and embracing the power of simplicity.
Owen discusses practical strategies such as mindfulness, trusting intuition, releasing attachment to outcomes, and simplifying life to navigate life's 'rapids' more peacefully.
Through embracing these principles, individuals can transcend the struggles of the mind, align with their true path, and unlock limitless possibilities.

Links for Kathie: https://www.kathieowen.com/links
Blog Post for today: https://www.kathieowen.com/blog/transurfing-alternatives-flow
The book: Reality Transurfing https://amzn.to/3w7XnWb
The book: Letting Go https://amzn.to/4aYdmoR
Articles on pendulums: https://www.kathieowen.com/pendulums
Articles on toxic positivity: https://www.kathieowen.com/toxicpositivity
Reality Transurfing freebies and content: https://www.kathieowen.com/reality-transurfing
Download the mindmap: https://www.kathieowen.com/mindmaps

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Links for Kathie: https://www.kathieowen.com
Blog Post for today’s episode: https://www.kathieowen.com/blog/resilience-in-corporate
Book: Start with Why by Simon Sinek: https://amzn.to/4dnzqeg

In today’s episode, we discuss:
Mastering Resilience: Overcoming Setbacks and Maintaining Motivation

The importance of resilience in overcoming professional setbacks.
- The nature of setbacks
- The critical role of a growth mindset
- Strategies for learning from setbacks
- Emotional management
- Seeking support, flexibility, perseverance, and learning from the experience.
- Ways to maintain motivation through understanding one's core motivations, taking breaks, reassessing plans, prioritizing self-care, and celebrating small wins.
- The talk emphasizes viewing setbacks as opportunities for growth and learning, with practical advice for navigating challenges and fostering personal development.

Links mentioned in today’s episode:
Kathie’s Links: https://www.kathieowen.com/links
Blog Post for today’s episode: https://www.kathieowen.com/blog/embrace-the-suck-2
The book: Insight by Tasha Eurick: https://amzn.to/44aUH6I

In today’s episode, we discuss:

In this empowering video, Kathie Owen dives deep into the concept of "embracing the suck" as a path to personal and professional growth.

Drawing from sports psychology and military wisdom, Kathie explores how challenges and struggles are inevitable but essential for success.

She shares her own journey of facing obstacles in content creation, including technical issues and setbacks, and how she learned to embrace the suck to find better solutions.

Kathie discusses the importance of adaptation, revision, and change, emphasizing that every success story involves constant evolution.

Through anecdotes and insights, she encourages viewers to reframe struggles as opportunities and to envision "miracle moments" as a tool for transformation. Join Kathie as she inspires you to embrace the journey, finding beauty and growth in the midst of challenges.

Links mentioned in today’s episode:

Kathie’s Links: https://www.kathieowen.com/links
Blog Post for today’s episode including bonus content: https://www.kathieowen.com/blog/reality-transurfing-and-guilt
Articles on victim-victimizer: https://www.kathieowen.com/victim-victimizer

Books mentioned:
Reality Transurfing: https://amzn.to/4cVzly2
Power vs Force: https://amzn.to/3U0U0rP
The Healing Power of Love: https://amzn.to/3Q3jrru
Ask Until It is Given: https://amzn.to/4cQ0aUe
Change Your Thoughts Change Your Life: https://amzn.to/4ay0Hsl

In today’s video, we discuss:

Embark on a journey of self-discovery and liberation as we delve into the profound insights of Reality Transurfing on overcoming guilt. In this captivating video, we explore the transformative power of releasing guilt, embracing audacity, and reclaiming your autonomy.

Discover how guilt, often perceived as a moral imperative, can become a heavy burden that inhibits your energy and clouds your judgment. Through poignant storytelling and expert insights, we unravel the intricacies of guilt and its impact on our lives.

Join us as we navigate the depths of human emotion and unlock the secrets to transcending guilt and embracing audacious self-assurance. Learn practical strategies to protect your energy, cultivate forgiveness, and assert your autonomy in the face of manipulation.

Are you ready to break free from the chains of guilt and step into a life of empowerment and fulfillment? Watch our video now and embark on a journey towards liberation.

Don't miss out on this opportunity to transform your life. Subscribe to our channel and hit the notification bell to stay updated on our latest content. Together, let's liberate our minds and embrace the boundless possibilities of reality.

#RealityTransurfing #OvercomingGuilt #Liberation #SelfDiscovery #Empowerment #Audacity #Transformation

Links from today’s episode:

Kathie Owen’s Links: https://www.kathieowen.com/links
Blog Post for today’s episode: https://www.kathieowen.com/blog/storytelling-and-leadership
Motivation Monday Newsletter:
Leaders Eat Last Book: https://amzn.to/3PZ5jQa
Start with Why Book: https://amzn.to/3xFGphZ
Simon Sinek’s TED Talk: https://www.youtube.com/watch?v=u4ZoJKF_VuA

In today’s episode, we discuss:
Discover the transformative power of storytelling in leadership with Kathie Owen on "Kathie's Coaching Podcast."

In this insightful episode, Kathie delves into the art of storytelling, exploring how leaders can harness narrative techniques to inspire, motivate, and guide their teams.

From the importance of authenticity, relevance, and emotional connection to the magic of simplicity and clear takeaways, learn how storytelling can shift perspectives, foster effective communication, and create a profound sense of unity within your team.

Whether it's overcoming fears, facing challenges, or celebrating successes, Kathie shares personal anecdotes and professional insights, demonstrating how storytelling is an indispensable tool in the leadership toolkit.

Join us for an episode filled with practical tips, relatable stories, and the compelling reasons why storytelling is a crucial skill for any leader aiming to make a lasting impact.

Links for today’s episode:
Kathie’s Links: https://www.kathieowen.com/links
Reality Transurfing downloads: https://www.kathieowen.com/reality-transurfing
Blog Post for today: https://www.kathieowen.com/blog/transurfing-attitude
Book: Reality Transurfing https://amzn.to/4cL6ool
Book: The Feeling is The Secret https://amzn.to/3TPnUzg

In today’s episode, we discuss:

Today we're delving into the transformative teachings of Reality Transurfing by Vadim Zeland.

In this video, we'll explore the profound impact of attitude on our lives, as highlighted in Zeland's quote: "The circumstances of a person's life are not only created by their actions, but also by the nature of their thoughts."

Join me as we uncover practical strategies for cultivating a positive mindset amidst life's challenges, from gratitude practices to challenging negative thoughts. Subscribe now to stay tuned for more enlightening content!

In today’s episode, we discuss:

Links for today’s episode:
Kathie Owen: https://www.kathieowen.com/links
Blog Post for today’s episode: https://www.kathieowen.com/blog/workplace-boundaries
Free course on flow state

Kathie Owen delves into the crucial topic of work-life balance and how setting boundaries can be the key to safeguarding your well-being and productivity. Kathie draws a parallel between boundaries and protecting your kingdom, emphasizing their role in preventing burnout and enhancing effectiveness in both professional and personal realms.

She begins by dispelling the misconception that work-life balance is merely about juggling work and personal life. Instead, Kathie frames it as an equilibrium necessary to prevent burnout and procrastination, ultimately boosting productivity. Throughout the video, she provides practical tips and strategies for implementing boundaries effectively, ranging from open communication and realistic expectations to learning to say no and designating off-hours.

With candid anecdotes and relatable examples, Kathie addresses common challenges such as technology addiction and physical boundaries, highlighting the importance of designated workspaces and managing technology usage for improved productivity and mental well-being.

By the end of the video, viewers gain a deeper understanding of the benefits of work-life balance and boundaries, including increased productivity, reduced burnout, and improved mental health. Kathie emphasizes the importance of finding what works best for each individual to achieve harmony between professional responsibilities and personal life.

Whether you're striving for better balance in your life or seeking actionable strategies to enhance productivity, Kathie Owen's insightful advice offers valuable guidance for anyone looking to master the art of work-life balance. Don't miss out on this empowering discussion—watch now and take the first step towards a more fulfilling and harmonious life.

In today's episode, join me as I delve into the transformative impact of storytelling in corporate environments. Drawing from personal experiences and insights, I explore how storytelling can catalyze meaningful change, foster inclusive cultures, and enhance engagement within organizations.

From recounting a pivotal moment in my own career to discussing the significance of storytelling in corporate wellness initiatives, I uncover the profound effects of incorporating storytelling into the fabric of workplace culture. Discover how effective storytelling not only cultivates a sense of community but also elevates communication, boosts engagement, and enhances knowledge sharing among colleagues.

Throughout the video, I share practical guidelines for mastering the art of storytelling in professional settings, emphasizing the importance of authenticity, brevity, and audience awareness. By embracing storytelling as a powerful tool for communication and connection, individuals and organizations can inspire positive change and foster a more vibrant and cohesive work environment.

Join me on this journey as we explore the intricacies of storytelling in the workplace and uncover its potential to ignite inspiration, foster collaboration, and transform organizational dynamics. Don't miss out on this enriching discussion that promises to empower you with valuable insights and practical strategies for leveraging the power of storytelling in your professional endeavors.

Links mentioned in today’s video:

• Kathie’s Links: https://www.kathieowen.com/links
• Victim-Victimizer articles: https://www.kathieowen.com/victim-victimizer
• Article for today’s episode: https://www.kathieowen.com/blog/storytelling-corporate-wellness-1