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Growing Stronger & Rising Beyond Fear

by Les Price

Each week in the Growing Stronger: Rising Beyond Fear Podcast we bring you leading edge insights and interviews to help you develop greater levels of physical, mental, emotional and spiritual resilience, so you can rise beyond uncertainty and thrive. Discover the keys to living an empowered life, break-free of past limitations and find the courage and strength to live your best and most authentic life now.

Episodes

[Episode 8] Embracing Your Resilient Spirit

33m · Published 24 May 09:17

What does it take to create a truly resilient spirit? In this episode we explore the 4 key 'knowings' that are essential for self-actualisation, happiness and fulfillment. Additionally you'll discover a 5 step path that will help you to align your energy, soul and spirit to create exceptional results and an extraordinary life now.

[Episode 7] Creating an Empowered Life

33m · Published 16 May 05:54

Is something holding you back from creating the life you desire and deserve? In this episode we'll be looking at some of the key patterns that keep most people back from realising their greatest life. You'll also discover the 3 step pathway for calling your spirit back and reclaiming your true sense of empowerment.

[Episode 6] Inner-Practices for Health, Well-being and Empowerment

25m · Published 05 May 10:15

Discover inner-practices to help transform your health, well-being and empowerment. In this episode I speak with health practitioner, healer, author and meditation teacher Robyn Wood on the keys to reducing fear and anxiety in uncertain times. Together we explore and share tips and insights for connecting with your 'presence' and creating greater peace and resilience on all levels.

[Episode 5] Boosting Your Physical Health and Immunity from the Inside Out

31m · Published 03 May 09:20

Discover the keys to transforming your physical health and immunity from the inside-out. In this episode I speak with Traditional Chinese Medicine Practitioner, Dr Ash Gordon as we explore strategies and insights to help you listen to your body's healing intelligence; eat foods that naturally sustain health and vitality; cultivate greater level of energy (chi); reduce stress and anxiety; and build a strong, health and vital body.

[Episode 4] Transforming Physical Health & Nutrition

29m · Published 24 Apr 09:31

Are you ready to transform your physical health from the inside-out? In this episode I interview clinical nutritionist, personal trainer, yoga teacher, Pilates instructor and founder of holistic wellness business Vnutri - Vivienne Derwent, on the keys to boosting immunity, improving physical vitality, transforming inner-resilience and feeling good at any age.

[Episode 3] Embracing a Positive Psychology

33m · Published 17 Apr 06:40

Discover 10 insightful keys to maintaining greater mental health and resilience in uncertain times. In this episode I speak with clinical psychologist and author Tess Howells, as we explore simple strategies that anyone can embrace to develop a more positive psychology and to create greater peace, happiness and mental resilience in life.

[Episode 2] Developing a Resilient Mindset

34m · Published 11 Apr 08:06

Discover the keys to creating a resilient mindset in times of uncertainty. In this episode we explore the three fundamental mind shifts that are needed to create the life you really want. Inside you'll learn how to craft a new story, how to release control and how to create new neural pathways in just 21 days. Additionally, we share two powerful visualisation exercises to expand your focus, awareness and attention.

[Episode 1] How to Rise Beyond Fear and Uncertainty

30m · Published 03 Apr 09:19

In this episode we'll take a look at what it takes to grow stronger and rise beyond fear in uncertain times. You'll discover the 4 keys to creating greater levels of resilience and courage, how to embrace both the 'fearful' and 'fearless' archetypes within yourself, and how to ARISE by aligning your mind to a higher consciousness, releasing your past and creating a pathway to thrive in the new world that awaits us all.

Growing Stronger & Rising Beyond Fear has 8 episodes in total of non- explicit content. Total playtime is 4:11:10. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on November 8th, 2023 15:27.