It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive Therapy Hosted by Greg Washington
by Greg WashingtonComplicated grief and PTSD are not something that only veterans deal with when coming home from war. Anyone who has been through or witnessed a traumatic experience can have PTSD or complex grief. But what we do need are veterans who have dealt with PTSD and complicated grief and have found ways to cope and get through. This podcast is devoted to helping people who need support, encouragement, and advice. PTSD and complicated grief now have a voice of healing. Listen to these veterans and experts as we breakdown the treatment options, theories, tools, and techniques that help people get unstuck, overcome suicidal or negative thoughts. Listen and know that your not alone.
Copyright: © 2023 Guards Down
Episodes
What's Real and What's Fake - Brian Anderson
1h 21m · PublishedIn this episode Greg chats with Brian Anderson, and they talk about his amazing redemption from being homeless as a child, drug addiction and suicide attempts. Now Brian is able to turn all of that around and help other people that have similar stories.
Connect with Brian Anderson:
Website: http://www.beautiful-scars.org/non-profit-behavioral-health-care-about-us
Facebook: https://www.facebook.com/profile.php?id=100000291800792
Linkedin: https://www.linkedin.com/in/brian-anderson-49545b95/
Get Connected with Guards Down:
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
Show Notes:
[00:01 – 5:10] Opening Segment
[5:10 – 20:20] Background and Views on Coping with Trauma and Grief
- Brian talks a bit about his background (religion, ethnicity, culture, and his story)
- Brian discusses coping and how its different between cultures and genders
- Brian talks about healthy and unhealthy coping
[20:20 – 46:45] Brians’s Story
- Brian talks about his story of being homeless from a young age
- Brian discusses how he was molested repeatedly at a young age
- Brian goes into detail about his suicide attempts and how he got to that point
[47:43 – 1:14:30] The Healing Process
- Brian talks about what he learned from his mental illness and the signs of trauma in his life
- How he helped himself with the grief and what the toughest part of his journey was
- How could other people help him and how did he make amends to the people he hurt?
- Brian talks about what kept him going
- Brian discusses how his treatment went and the change he experienced there
[1:14:30 – 1:16:32] Reflection
- What advice would he give his younger self?
- Does he see growth in himself?
[1:16:32 – 1:21:41] Closing Segment
- His books “Beautiful Scars - My Journey to Wholeness and Well Being” and “Beautiful Scars II - The Ripple Effect”
- http://www.beautiful-scars.org/
- Mountain Climber Parable
What's Real and What's Fake - Brian Anderson
1h 21m · PublishedIn this episode Greg chats with Brian Anderson, and they talk about his amazing redemption from being homeless as a child, drug addiction and suicide attempts. Now Brian is able to turn all of that around and help other people that have similar stories.
Connect with Brian Anderson:
Website: http://www.beautiful-scars.org/non-profit-behavioral-health-care-about-us
Facebook: https://www.facebook.com/profile.php?id=100000291800792
Linkedin: https://www.linkedin.com/in/brian-anderson-49545b95/
Get Connected with Guards Down:
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
Show Notes:
[00:01 – 5:10] Opening Segment
[5:10 – 20:20] Background and Views on Coping with Trauma and Grief
- Brian talks a bit about his background (religion, ethnicity, culture, and his story)
- Brian discusses coping and how its different between cultures and genders
- Brian talks about healthy and unhealthy coping
[20:20 – 46:45] Brians’s Story
- Brian talks about his story of being homeless from a young age
- Brian discusses how he was molested repeatedly at a young age
- Brian goes into detail about his suicide attempts and how he got to that point
[47:43 – 1:14:30] The Healing Process
- Brian talks about what he learned from his mental illness and the signs of trauma in his life
- How he helped himself with the grief and what the toughest part of his journey was
- How could other people help him and how did he make amends to the people he hurt?
- Brian talks about what kept him going
- Brian discusses how his treatment went and the change he experienced there
[1:14:30 – 1:16:32] Reflection
- What advice would he give his younger self?
- Does he see growth in himself?
[1:16:32 – 1:21:41] Closing Segment
- His books “Beautiful Scars - My Journey to Wholeness and Well Being” and “Beautiful Scars II - The Ripple Effect”
- http://www.beautiful-scars.org/
- Mountain Climber Parable
It's This Thing Called Moral Injustice - John Gronski
57m · PublishedGet Connected:
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
It's This Thing Called Moral Injustice - John Gronski
57m · PublishedGet Connected:
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
Learning on the Fly - Stephen Davis
1h 22m · PublishedIn this episode Greg chats with an old friend, Stephen Davis, on how he learned to deal with grief on the fly.
Get Connected:
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
Learning on the Fly - Stephen Davis
1h 22m · PublishedIn this episode Greg chats with an old friend, Stephen Davis, on how he learned to deal with grief on the fly.
Get Connected:
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive Therapy Hosted by Greg Washington has 122 episodes in total of non- explicit content. Total playtime is 119:06:10. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on February 17th, 2024 22:58.
