23m ·
Published
02 Feb 13:14
Hey friends! Welcome to an all new season of Healing The Broken Minds Podcast! This episode discusses 5 ways that you can avoid burnout this year, so tune in! --- Send in a voice message: https://podcasters.spotify.com/pod/show/quantae-duncan/message Support this podcast: https://podcasters.spotify.com/pod/show/quantae-duncan/support
15m ·
Published
10 Nov 15:04
Hey friends! This is a very important episode that will inform about how some medicines can trigger anxiety and depression. Please share this with others who may need to hear this. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quantae-duncan/message Support this podcast: https://podcasters.spotify.com/pod/show/quantae-duncan/support
19m ·
Published
15 Sep 18:52
Hey friends! Please tune in for 6 Ways to Prioritize Your Mental Health. Don't forget to share this with someone else who may need to hear it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quantae-duncan/message Support this podcast: https://podcasters.spotify.com/pod/show/quantae-duncan/support
3m ·
Published
09 Sep 15:48
Hey friends ๐. Just want to encourage you to take a pause today for your mental health. Tune in๐๐. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quantae-duncan/message Support this podcast: https://podcasters.spotify.com/pod/show/quantae-duncan/support
11m ·
Published
11 Aug 10:45
Hey friends! Ever wondered what God thinks of you? God has an opinion of you. Tune in and let's talk about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quantae-duncan/message Support this podcast: https://podcasters.spotify.com/pod/show/quantae-duncan/support
1m ·
Published
04 Aug 14:19
Hey friends! Just a quick Friday Morning Check-in to encourage you until the next full episode. ๐๐ Be sure to check out Healing the Broken Minds on Facebook, Instagram, & TikTok, as well as our website for additional mental health resources at healingthebrokenmindhtbm.weebly.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/quantae-duncan/message Support this podcast: https://podcasters.spotify.com/pod/show/quantae-duncan/support
19m ·
Published
28 Jul 04:19
Hey, friends! You can have victory in your life. Listen in on today's episode about how to let go and be victorious! --- Send in a voice message: https://podcasters.spotify.com/pod/show/quantae-duncan/message Support this podcast: https://podcasters.spotify.com/pod/show/quantae-duncan/support
16m ·
Published
14 Jul 10:42
Hey friends! This is the self-care episode dedicated to moms! Everyone is invited to tune in and learn some self-care tips, but moms, you are encouraged to tune in and listen as I share some of my personal self-care tips with you. I am also a mother and as a mother we have to ask ourselves, Who's Taking Care of You? --- Send in a voice message: https://podcasters.spotify.com/pod/show/quantae-duncan/message Support this podcast: https://podcasters.spotify.com/pod/show/quantae-duncan/support
2m ·
Published
30 Jun 12:35
Hey, friends! Friday morning check-in. Tune in and let me tell you how to have a 20-minute mind rest.
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Send in a voice message: https://podcasters.spotify.com/pod/show/quantae-duncan/message
Support this podcast: https://podcasters.spotify.com/pod/show/quantae-duncan/support
14m ·
Published
17 Jun 15:52
Hey friends! Have you ever felt overwhelmed with sadness and a feeling of disappointment in yourself and it seems like you're on the verge of giving up? Don't throw in the towel! Tune in as I discuss how to deal with those feelings.
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Send in a voice message: https://podcasters.spotify.com/pod/show/quantae-duncan/message
Support this podcast: https://podcasters.spotify.com/pod/show/quantae-duncan/support