Her Space Podcast

I hope you all had a happy holidays! Starting this year fresh and when I say fresh, I mean honoring my needs first. I seconded to take another mini break to enjoy the holidays with my family but I’m back and ready to go. I’m ready to keep healing and letting go, so many beautiful things to look forward to in the new year. Who’s with me? ✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Season 2 is here! After a year off, I’m back and so excited! I just wanted to again say, thank you so much to everyone who has shown so much love and support to the Her Space Podcast over the past year and a half. This episode is just short reintroduction of the podcast and what’s to come. Stay tuned ✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we talk about facing your problems head on. Instead of running away, why not run towards the things that have been holding you back? Let go of hindering your own personal growth. We love and appreciate you Her Space family, this is our last episode until our return on November 11 for season 2! Peace until then ✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tonight’s episode will be very amazing! We were super hype recording this one lol we are so in love with experiencing our growth as we express our truths. As we end out our relationship segment for season 1, we will be talking about intimacy: what it means to us now and how we’ve evolved with our personal meaning of intimacy throughout the relationships we’ve had and have. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode we will be talking about family, how we communicate with family and how we hold boundaries with our family. It’s very understood that not everyone will understand you protecting your energy, even family but let’s talk about it. Let’s talk about how we can communicate effectively. We also have a special guest, our lovely sister @rina_verve who also has her own podcast! Tune in to get introduced to her and enjoy some healthy convo with your Her Space host.✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey family! We are back with another Podcast episode! As we continue on our relationship segment, today’s episode we briefly touch on friendships. How we communicate in our friendships and how we have handled negative feedback from friends who chose to receive the way we communicate in a negative light. It all boils down to treating yourself well so that same energy is carried into the bonds you keep with your friends.✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we are focusing on the most important relationship, which is the relationship you have with yourself. We will be facing our own toxic traits and talking through how we’ve been able to reverse those traits in the midst of our personal growth. The goal is to change the narrative. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Shedding light on the importance of protecting your energy, not comparing yourself to others and taking a break when necessary. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week is definitely my down week but I didn’t want to leave y’all hanging! For this very short and sweet episode I explain my current mood and say a prayer that makes me feel uplifted. Love to everyone who’s been supporting me on this journey! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let’s talk about facing trauma and how blocking out trauma affects your intentions for yourself and others. We can speak with a healed tongue but will the intentions behind it match? Are we happy or are we faking to make ourselves feel better? Together we can heal through. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app